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Read Before You Eat: How Bad Are Processed Foods?
Mon, 30 May 2022 09:37:53Processed foods have a lot of confusion and misinformation about them. Here is everything you need to know about whether or not they are good for you. -
7 Easy Ways To Avoid Getting Tanned This Summer
Mon, 30 May 2022 13:23:20Protecting ourselves from the sun is essential to protect our skin and maintain it in the long term. Here are some tips to avoid tan this summer. -
Menstrual Hygiene Day 2022: Here's The Theme, History, And Significance Of The Day
Fri, 27 May 2022 18:46:07Every year, World Menstrual Hygiene Day is observed on May 28 to raise awareness about menstruation -
What Is Cellulitis? Know The Causes, Symptoms, And Treatment
Mon, 30 May 2022 09:40:10In this article, we discuss the symptoms, causes, and treatment of Cellulitis. We also discuss who may be prone to cellulitis. -
How To Combat Dehydration This Summer: Symptoms And What To Do
Tue, 07 Jun 2022 11:17:59One of the most common conditions caused in summer is dehydration. We will discuss the best ways to avoid dehydration and how to stay hydrated. -
Monkeypox: Should You Be Worried? Here's What Experts Say
Tue, 24 May 2022 20:56:29Monkeypox has got us all worried and confused. Here's everything you need to know about monkeypox. -
3 Most Common Chronic Sleep Disorders You Need To Know About
Wed, 25 May 2022 20:05:53As sleep disorders become more and more common, we must understand the most common disorders and understand their causes, treatment, and prevention. -
8 Easy Ways To Boost Dopamine Naturally
Tue, 17 May 2022 14:06:51Having adequate dopamine levels is crucial for the overall functioning of the brain and body. Hence, you need to try these 8 ways to boost dopamine. -
Heatwave In Delhi: Here's How You Can Protect Yourself From It
Tue, 17 May 2022 11:12:54As the weather in India gets hotter and heatwaves increase in number, it is important to understand how we can protect ourselves from them. -
Summer Diseases: 7 Common Diseases Summer Heat Might Cause & How To Prevent Them
Mon, 23 May 2022 15:38:29Summer Diseases: We discuss the 7 most common diseases you may be prone to during summer. Their causes and how to prevent them altogether. -
Salicylic Acid For Skin: Should You Add It To Your Skincare Routine? Here's Everything You Need To Know
Mon, 23 May 2022 15:31:15Salicylic Acid For Skin: The benefits of salicylic acid on your skin and who should or shouldn't use it. Also, things to keep in mind while using it. -
World Hypertension Day 2023: 7 Superfoods That Reduce High Blood Pressure
Wed, 17 May 2023 09:22:18This World Hypertension Day, we want to bring focus to numerous superfoods that may be beneficial in lowering your blood pressure naturally. -
Does Summer Heat Trigger Autoimmune Diseases?
Mon, 23 May 2022 12:05:29The hot summer weather might worsen symptoms of various autoimmune diseases. Here's how you can prevent your symptoms from worsening. -
7 Common Nutrient Deficiencies And How To Spot Them
Wed, 03 Aug 2022 10:12:29What we eat helps our body function. The lack of nutrients may cause various disorders in the body. Here are some indicators the body may be giving. -
World Asthma Day 2023: Asthma Worsening In Summer? Here's How To Avoid Triggers
Tue, 02 May 2023 10:42:36The weather plays an integral role in influencing your asthma symptoms. The hot summer weather might trigger your asthma symptoms and other causes. -
Tomato Flu: Symptoms, Causes And Everything We Know So Far
Sat, 20 Aug 2022 17:07:43Health experts warn India about 'Tomato Flu', a very contagious, viral disease. The virus has infected 82 children till now. -
Yes Maskne (Acne Caused By Face Masks) Exists And Heres How To Avoid It
Mon, 23 May 2022 12:01:39Masks can be home to various bacteria and other microorganisms due to the sweating and warm they may cause on the face. Here's how to prevent Maskne. -
Here's How You Can Prevent Seasonal Colds
Fri, 13 May 2022 10:28:47Seasonal cold can cause lethargy, irritation, and general discomfort. Here's how you can prevent catching a seasonal cold altogether. -
Low-Carb Vs. Low-Fat Diet: Which One Is Best For You?
Tue, 07 Jun 2022 13:19:21Navigating what diet may work for you can be confusing. Two of the most common diets are low-carb and low-fat diets. Here's which one is best for you. -
Protein in Diet: Innovative Ways To Include Protein In Your Daily Diet
Mon, 23 May 2022 15:42:22Protein in Diet: Eating healthy is often considered boring. Here are some innovative ways to add protein to your diet without getting bored of it. -
7 Natural Ways To Boost Human Growth Hormone (HGH)
Mon, 23 May 2022 15:35:10Human Growth Hormone: It is important for the body to produce an adequate amount of HGH. Here's how to boost HGH in the body naturally. -
Summer Causing Migraines? Here's How To Avoid & Treat Heat Migraines
Tue, 24 May 2022 13:41:39Migraines can be painful and irritating. The hot summer weather is one of the most common migraine triggers. Here is how you can avoid and treat them. -
How Sleep Deprivation Effects Our Body
Fri, 27 May 2022 11:28:14Getting proper sleep every night is important to help recharge and reset the body. Lack of proper sleep can cause numerous health complications. -
International Yoga Day 2023: Best Yoga Poses To Reduce Back Pain
Mon, 19 Jun 2023 12:14:01International Yoga Day 2023: Neck pain can cause discomfort and irritation if it is recurring or prolonged. Here are some yoga poses to reduce and avoid neck pains. -
Coronary Thrombosis: What You Need To Know About The Blood Clots In The Heart
Fri, 10 Jun 2022 11:11:32blood clots can be dangerous to health. The threat may be worse if they are found inside the heart. Here's what you need to know about them. -
Uterine Polyps And Uterine Fibroids: How To Differentiate? Symptoms, Causes & Treatment
Thu, 21 Jul 2022 09:59:25Abnormalities relating to your menstrual cycle can be worrisome and it can be hard to identify what these symptoms mean. Here's what you need to know. -
Here's How Meditation Benefits Our Minds
Wed, 11 May 2022 22:08:02Meditation has numerous benefits. It helps better our brain functions and mind. Here are some ways in which meditation helps the mind. -
Things You Shouldn't Mix With Your Medication
Tue, 24 May 2022 13:40:57Medication consumed orally interacts with other foods you eat when they enter the body. Here are the things you should avoid while on medication. -
7 Most Nutritious Vegetables You Need To Add To Your Diet
Wed, 08 Jun 2022 10:55:12Our food acts as fuel for our bodies. Here are the top 7 most nutritious vegetables you need to add to your diet to better fuel your body. -
Coffee Vs. Green Tea: Which One Is Best For You?
Mon, 04 Jul 2022 12:31:13Green tea and coffee are both considered healthy beverages. However, here are some ways in which they differ. Find out which one is suitable for you. -
6 Foods To Better Your Brain's Health And Functions
Wed, 08 Jun 2022 12:53:55A healthy brain means a healthy mind and body. Here are some foods that better our brain's health and promote better functionality. -
Qigong: What Is It & How Does It Help Better Our Health?
Fri, 12 Aug 2022 13:56:42Here's a brief on what the Chinese workout regime Qigong is all about. Here's why you should incorporate Qigong into your routine. -
Tai Chi: What Is It & How Does It Help
Tue, 07 Jun 2022 13:20:24Tai chi is a great workout regime to better the body and mind. Here is a brief on what tai chi entails and how it benefits our mind and body. -
Top 9 Foods That Help Increase Your Energy Levels
Tue, 19 Jul 2022 17:38:07What we eat has a great impact on our energy levels. Here are the top 9 foods you need to add to your diet to boost your energy levels. -
Are You Eating Enough Vitamin B12? Here's Why You Should Eat These Vitamin B12 Rich Foods
Thu, 16 Jun 2022 14:30:38Eating vitamin B12 is very important for the normal functioning of the body. Here are vitamin B12-rich foods you need to add to your diet right away. -
Want To Gain Weight? Here Are 8 Best Fruits And Vegetables To Add To Your Diet
Thu, 23 Jun 2022 10:47:05Avoid eating unhealthy foods if you want to gain as they might cause other health issues along with weight gain. Here's what you should eat. -
What To Expect When Getting A Mammogram
Tue, 19 Jul 2022 16:40:05There can be a lot of confusion around getting a mammogram. Here's a step-by-step of the process you need to know before you get a mammogram. -
How To Prevent Deep Vein Thrombosis
Thu, 23 Jun 2022 14:03:53Developing DVT can cause serious health complications. Here are some changes you can make in your life to avoid deep vein thrombosis. -
8 Useful Tips To Soothe Atopic Dermatitis
Thu, 21 Jul 2022 17:46:01Atopic dermatitis can cause irritation to the skin. Here are some home remedies to reduce the symptoms. -
Negative Impact Of Sun On The Body & How To Protect Ourselves From It
Tue, 14 Jun 2022 10:50:32As pollution continues to destroy our ozone layer, being in the sun becomes more and more dangerous. In this article, we discuss how. -
10 Reasons Why You Are Not Losing Weight
Tue, 14 Jun 2022 12:04:57Trying to lose weight can be a long process. Here are some reasons why you may not be losing weight as fast as you could. -
8 Ways In Which Water Helps You Lose Weight
Tue, 14 Jun 2022 10:42:08It is necessary for us to consume water to maintain good health. In this article, we discuss ways in which drinking ample water promotes weight loss. -
10 Fruits And Vegetables That Help You Lose Weight
Tue, 14 Jun 2022 12:11:04What we eat influences our body and can make us lose or gain weight. Here are the fruits and vegetables you should eat if you want to lose weight. -
10 Tips To Fight Migraine Triggers
Wed, 11 May 2022 22:18:40Migraines can be tough to deal with. In this article, we discuss tips through which you can avoid migraine triggers. -
Low Haemoglobin: Symptoms, Causes And How To Increase Haemoglobin
Tue, 14 Jun 2022 10:52:38In this article, we discuss what are the symptoms and causes of low haemoglobin in the body. In addition to this, what foods can help increase it. -
Food Alternatives For People With Gluten Allergy
Thu, 12 May 2022 10:45:06In this article, we discuss what causes a gluten allergy. Along with, food alternatives for people with a gluten allergy. -
Why You Need To Incorporate HIIT Into Your Summer Workout Routine
Mon, 09 May 2022 12:16:14Working out in summer can be energy-consuming. Here's why HIIT is the best way to workout this summer. -
Living With Someone With Depression: How To Take Care Of Them And Yourself
Tue, 14 Jun 2022 10:51:13Having or living with someone who suffers from depression can be hard. Here's how to care for someone with depression and yourself, as a caretaker. -
Here's How You Can Prevent & Treat Skin-Ageing
Tue, 14 Jun 2022 12:08:50As we age, our skin starts to wrinkle. Here are some tips on how to slow down, prevent and treat skin-ageing. -
7 Superfoods For Women In Their 40s
Tue, 14 Jun 2022 10:51:54As we age, our body experiences natural wear and tear. These superfoods are an ideal addition to the diets of women entering their 40s.
