Diabetes Top Stories
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Can Yoga Actually Reduce Diabetes Risk? Asanas To Consider
Jul 25, 2025 04:34 ISTA recent study conducted by experts from the Research Society for the Study of Diabetes in India (RSSDI) has revealed that yoga can play a key role in preventing type 2 diabetes. -
How To Check Blood Sugar Correctly At Home: A Complete Guide
Jul 4, 2025 06:19 ISTRegular monitoring allows you to see how your diet, exercise, and medications affect your blood sugar levels, helping you stay within your target range. -
7 Surprising Things That Can Cause Blood Sugar Spikes
Jul 4, 2025 02:23 ISTIdentifying the factors which can cause unusual spikes can help you make informed decisions. -
Jamun Seed Powder: Here's Why This Superfood Is A Must For Diabetes Management
Jul 3, 2025 07:34 ISTJamun is also well packed with nutrients that are particularly advantageous for individuals dealing with diabetes. -
How Crucial Is Magnesium? 9 Foods That Can Help Boost Your Levels
Jul 3, 2025 03:15 ISTFortunately, several foods are rich in magnesium and can help maintain optimal levels. -
Nutritionist Suggests Wheat Flour Alternatives To Eat For Better Health
Jun 25, 2025 04:06 ISTNutritionist Anjali Mukerjee shares that she introduced her patients to 14 to 15 types of different flours and it improved their health. -
Samantha Ruth Prabhu Uses Meal Sequencing Method To Prevent Blood Sugar Spikes: What Is It?
Jun 23, 2025 06:52 ISTIncorporating food sequencing into daily meals can be a simple yet effective strategy for managing diabetes. -
Sleep Apnea: Are You At Risk? Here's What To Do
Jun 18, 2025 02:37 ISTIn this article, we share factors that put you at risk of sleep apnea and how to overcome these factors. -
Want To Boost Gut Health? These Factors Are More Effective Than Probiotic Supplements
Jun 11, 2025 06:27 ISTWhile probiotic supplements can help, long-term gut health is better supported through natural and consistent practices. -
Diabetes Complications: Here's Why It Is Important To Maintain Healthy Blood Sugar Levels
Jun 11, 2025 06:26 ISTEffective diabetes management significantly reduces the risk of long-term complications that can impact overall health. -
Add Jamun To Your Diet Today To Achieve These Benefits
Jun 10, 2025 08:57 ISTNot only is Jamun low in calories, but it's also revered in Ayurveda for its medicinal properties. -
Here's Why Consuming Boiled Vegetables Is Essential Food Good Health
Jun 10, 2025 04:15 ISTIn this article, we share a list of benefits you can achieve from consuming boiled vegetables. -
These Daily Habits Are Killing Your Happy Hormones
Jun 9, 2025 06:51 ISTKeep reading as we share a list of ways in which your daily habits are killing your happy hormones. -
Are You Diabetic? Follow These Footcare Tips Today For Better Health
Jun 6, 2025 07:20 ISTIf left untreated, these problems can lead to serious complications, sometimes requiring amputation. Here's how to prevent these complications. -
Diabetes Diet: These Summer Foods Will Help You Better Manage Your Blood Sugar Levels
Jun 6, 2025 05:27 ISTKeep reading we share a list of summer foods you can add to your diet to better manage blood sugar levels. -
Manage Diabetes With Jamun This Summer; Here's How It Helps Control Blood Sugar Levels
Jun 3, 2025 05:22 ISTJamun is rich in anthocyanins and other bioactive compounds that can help improve insulin sensitivity and lower blood sugar levels. -
This Simple Homemade Drink Can Help You Manage Diabetes And PCOS Effectively, Expert Tells How
Jun 2, 2025 03:55 ISTCeylon cinnamon is a spice known for its gentle yet potent effects on blood sugar levels and overall well-being. -
Fruit Juices Can Increase Your Type-2 Diabetes Risk; Here's Why
May 30, 2025 05:35 ISTA recent study suggests that fruit juices may increase the risk of type-2 diabetes. -
Diabetes Diet: These Are The Healthiest Breakfasts To Control Blood Sugar Levels
May 16, 2025 02:10 ISTFoods rich in fibre, healthy fats, and lean proteins slow down digestion and sugar absorption. Try these healthy breakfast options for diabetics. -
Watch Out For These Early Signs Of Diabetes People Often Miss
May 16, 2025 02:06 ISTThese signs occur because the body is either not producing enough insulin or is unable to use insulin effectively. -
Your Periods Might Be Trying To Tell You Something; Don't Miss These Signs
May 15, 2025 04:37 ISTFrom the colour and flow to the frequency and symptoms, your period can reflect imbalances or health conditions. Read on as we share some common signs and causes. -
Diabetic? Things To Consider When Incorporating Fruits Into Your Diet
May 13, 2025 07:14 ISTThe key lies in selecting fruits with a low to moderate glycemic index (GI), controlling portion sizes, etc. -
Family History Of Diabetes? Doctor Shares Tips To Lower Your Risk
May 8, 2025 02:44 ISTWhile genes play a major role, other risk factors include excess weight, chronic stress, sedentary lifestyle, age, PCOD, unhealthy eating habits, smoking and excess alcohol consumption. -
These Everyday Habits Are Actually Essential For Good Mental Health
May 7, 2025 01:59 ISTIn this article, we discuss how everyday habits can be essential for your mental health. -
How Summer Heat Affects Blood Sugar: Essential Tips For Diabetics
May 1, 2025 06:55 ISTRead here to understand the impact of summer heat on blood sugar levels and how to deal with it. -
Diabetes: 7 Low-GI Fruits Diabetics Can Enjoy Guilt-Free This Summer
Apr 30, 2025 06:51 ISTWhile fruits contain natural sugars, they also provide essential nutrients and fiber. The key is to select fruits with a low glycemic index (GI). -
7 High Glycemic Foods Diabetics Should Avoid
Apr 30, 2025 06:22 ISTHere are mentioned 7 high glycemic foods diabetics should avoid. -
These 9 Foods Swaps Can Help Lower Your Risk Of Diabetes
Apr 30, 2025 06:19 ISTUnder this excerpt, we outline food swaps that can lower your risk of diabetes. -
7 Exercises To Control Blood Sugar Levels
Apr 29, 2025 10:40 ISTTry these 7 exercises to control blood sugar levels naturally. -
Follow These Tips To Reduce Sugar Intake Of Your Kids
Apr 25, 2025 03:54 ISTIn this article, we share tips to help you reduce your kid's sugar intake. -
Expert Tells How Diabetics Can Eat Mangoes Safely This Summer
Apr 24, 2025 03:38 ISTLuke explains that mango contains something called mangiferin that has an anti-diabetic effect when consumed the right way. -
Diabetes In Children: Here's How To Manage It
Apr 21, 2025 05:45 ISTKeep reading as we share tips to help you maintain your kid's health if they have diabetes. -
What Is Type-5 Diabetes? Understanding The Difference And Its Symptoms
Apr 15, 2025 03:03 ISTHere are key symptoms and facts that distinguish type-5 diabetes (MODY). -
What is Type 5 Diabetes: Everything You Need To Know
Apr 14, 2025 04:31 ISTIn this article, we discuss the causes, signs, treatment, etc. of the condition. -
Here's How Intermittent Fasting Can Boost Men's Health
Apr 9, 2025 04:22 ISTIntermittent Fasting: IF helps the body switch from burning sugar to burning fat for energy, which can lead to multiple physiological and cognitive benefits tailored to mens specific health needs. -
Best Dry Fruits To Reduce Blood Sugar Levels
Apr 9, 2025 03:19 ISTLet's explore the best dry fruits that are considered beneficial. These mentioned below are the 7 best dry fruits to reduce blood sugar levels. -
10 Amazing Health Benefits Of Consuming Green Chillis
Apr 1, 2025 07:56 ISTIn this article, we share a list of benefits you can achieve from consuming green chillis. -
Diabetes Alert: 8 Subtle Physical Clues From Your Body
Mar 20, 2025 04:36 ISTRecognising the early signs of diabetes allows for timely intervention, preventing long-term damage to the body. -
30 Day Fitness Challenge: Fat-Burning Exercises For All Age Groups
Mar 5, 2025 05:42 ISTHere are fat-burning exercises for all age groups that you can incorporate into your daily routine. -
Can Pregnancy And Menopause Affect Your Vision?
Mar 4, 2025 09:17 ISTUnderstanding how pregnancy and menopause impact eye health can help women take proactive steps to protect their vision. Here's what you need to know about the effects of these hormonal changes on eye health.
