HEALTH VIDEOS

Being mindful of what we consume empowers us to take control of our health. Watch as integrative lifestyle expert Luke Coutinho explains the importance of being aware and informed about the food we eat to prevent food adulteration.

Obesity is associated with a long list of chronic health conditions. Watch as Dr Monica Mahajan, Director of Internal Medicine at Max Super Specialty Hospital, Saket, New Delhi shares some effective ways to maintain a healthy weight and prevent obesity.

A recent Lancet data has revealed that about 450 million adults in India may be overweight or obese by 2050. In this video, nutritionist Pooja Malhotra shares effective strategies that can help combat obesity and promote overall health.

In this video, Dr. Aparna Govil Bhasker, Consultant Bariatric and Laparoscopic Surgeon, MetaHeal- Laparoscopy and Bariatric Surgery Center, Saifee, Apollo and Namaha Hospitals, Mumbai shares advice on making balanced food choices and incorporating nutritious meals into your daily routine. These tips can help you maintain a healthy weight sustainably.

Being active throughout the day is easier said than done, especially if you have a desk job. Physical inactivity can increase your risk of several health conditions including obesity, diabetes, hypertension and more. Watch as nutritionist Pooja Malhotra shares tips to help you move more.

Obesity is a complex health issue that affects millions worldwide. However, there are many misconceptions associated with it. In this video, nutritionist Pooja Malhotra busts some common myths about obesity.

Thinking about weight loss drugs? Watch as Dr Monica Mahajan, Director Internal Medicine at Max Super Specialty Hospital, Saket, New Delhi explains the potential drawbacks and risks associated with these medications. From side effects to dependency issues, our expert breaks down the truth behind weight loss drugs.

Obesity is a growing health concern in India. On World Obesity Day 2025, Dr. Pradeep Chowbey, Chairman - Max Institute of Laparoscopic, Endoscopic, Bariatric Surgery & Allied Surgical Specialities, Max Super Speciality Hospital, Saket explains the major causes of obesity and ways to prevent it.

World Obesity Day is observed annually on March 4th to raise awareness about the global obesity epidemic. Establishing healthy habits early in life can help effectively minimize the risk of developing obesity. In this video, Shruti Khattar a certified nutritionist and weight loss specialist shares some tips to prevent childhood obesity.

Human Metapneumovirus (HMPV) can infect people of all ages, but it poses a higher risk to young children, older adults, and individuals with weakened immune systems. In this video, Dr. Rommel Tickoo, Director - Internal Medicine at Max Healthcare explains symptoms, treatment and risk factors for HMPV.

The HMPV outbreak in China has raised health concerns globally. India has also confirmed a few cases. Human metapneumovirus (HMPV) is a common respiratory virus that typically causes upper respiratory infections resembling the common cold. Watch as Dr. Monica Mahajan, Director, Internal Medicine, Max Healthcare, talks about HMPV and why you need not worry.

Hair loss can be particularly worrying for women as hair is often closely tied to identity, self-esteem, and societal perceptions of beauty. Common causes of hair loss in women include hormonal imbalances (such as those caused by pregnancy, menopause, or thyroid issues), stress, nutritional deficiencies, genetics, and certain medical conditions like polycystic ovary syndrome (PCOS). Harsh haircare products and styling tools can also lead to hair loss. Addressing the underlying cause is crucial for effective treatment. Dr. Rachita Dhurat discusses most common causes behind hair loss in women and share tips to better treatment them.

In conversation with some of the country's eminent heart specialists, as they discuss strategies to help prevent and manage heart disease and heart attacks

Dr. Ashok Rajput, Senior Pulmonologist, shares the dangers of self diagnosis of a disease like asthma and why one must always consult a doctor and stay under his/ her supervision.