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  • Eye Care Tips For Children

    Mon, 20 Aug 2018 15:26:21
    Dr Sanjay Dhawan, Director of Ophthalmology at Max Hospital, gives some simple tips for eye care in children and tell us how much time kids should ideally spend watching the screen.
  • Tips To Avoid Eye Strain While Working

    Sun, 19 Aug 2018 06:27:05
    Aching eyes, sore muscles and eye strain are common symptoms amongst people working regularly on the computer. But these painful symptoms can be easily prevented. Follow these simple tips by Dr Sanjay Dhawan, Director of Ophthalmology at Max Hospital.
  • Things I Always Stock In My Kitchen

    Thu, 16 Aug 2018 17:18:26
    Our Nutritionist Pooja Malhotra lists the items she always stocks in her kitchen as they are healthy and a must for daily consumption. Maybe you should too!
  • Sponsored: Your Health Your Choice

    Tue, 14 Aug 2018 18:30:00
    India is the diabetes capital of the World. But diabetes is preventable. Through this special show, we bust some myths around the disease & discuss the importance of a healthy lifestyle, diet & various cooking mediums to fight diabetes.
  • Make These Changes And Prevent Diabetes

    Tue, 07 Aug 2018 13:52:59
    Diabetes is a serious disease and the number of people with this disorder has skyrocketed in the past years. But diabetes is not inevitable - it can be prevented! Making a few simple changes in your lifestyle can help you avoid or reduce the risk of getting type 2 diabetes. Here are the steps you can take.
  • Tips To Prevent Typhoid

    Tue, 31 Jul 2018 18:32:23
    Monsoon is the time when we catch diseases through consumption of contaminated water and food - typhoid being the most popular one - but not if we follow some preventive tips. Dr Gita Prakash, Family Physician from Max Hospital in New Delhi, gives us these tips.
  • Supplements That Are Good For Your Skin

    Sun, 29 Jul 2018 06:13:31
    The market is flooded with all kinds of supplements, but not all are safe and beneficial to health. Some can actually harm your skin! Dr Kiran Lohia, Celebrity Dermatologist from New York, tells us about these supplements.
  • How To Prevent Eczema Flare-Ups

    Wed, 18 Jul 2018 15:32:05
    Eczema flare-ups can be triggered upon contact with irritants such as soap, rough fabric, intake of certain foods, heat etc. Here are 5 tips by celeb dermatologist Dr Kiran Lohia on how to avoid these flare-ups.
  • Tips To Manage Hypothyroidism

    Tue, 10 Jul 2018 06:36:22
    In hypothyroidism, the thyroid gland does not produce sufficient hormones. You can support your thyroid gland by adopting diet and lifestyles changes and slowly the hormones start falling in sync. Pooja Malhotra, Delhi based nutritionist, gives us tips to keep our thyroid levels optimal.
  • Diet Tips For Better Heart Health

    Tue, 26 Jun 2018 06:29:21
    The four main factors influencing heart health are physical activity, smoking, alcohol consumption and your diet. Pooja Malhotra, Delhi based nutritionist, tells us what we should eat to keep our hearts healthy.
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