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HEALTH VIDEOS

Easy And Effective Tips For Weight Loss

Thu, 31 Oct 2019 11:00:00

We know that both diet and exercise helps you lose weight but which is more important? Dr Ritika Samaddar from Max hospital tells us and shares some easy and effective tips for losing weight and maintaining it at a desired level.
Sponsored: Put Vision First Campaign - An Initiative To Improve Eye Care

Wed, 23 Oct 2019 15:46:53

India is trying to reduce the prevalence of blindness and achieve WHO's goal to lower cases of visual impairment by 25% by 2019. Both Essilor and Sightsavers are showing the way in how this can be achieved by something as simple as providing free spectacles and spreading awareness.
How Much Screen Time Is Safe For Kids' Eyes

Wed, 23 Oct 2019 06:20:12

Excessive screen time can lead to Computer Vision Syndrome which is a combination of symptoms like headaches, eye strain, fatigue and excessive dry eyes. There's a number of things you can do to help avoid these symptoms in kids and monitor their screen time. Dr Sanjay Dhawan, Director, Ophthalmology, Max Healthcare, tells us how you can do this.
Sponsored: Dabur Immune India Movement - A Guinness World Record

Sat, 19 Oct 2019 20:20:28

It is our immune system that keeps us healthy and prevents infections. Some reasons which can weaken our immune system are stress, poor diet, inadequate sleep, obesity, lack of physical activity and neglecting protein-rich food. Dabur Chyawanprash along with Sir Ganga Ram Hospital is conducting the largest immunity lesson to the students at Manav Rachna school in Faridabad. Dabur Chyawanprash has achieved the Guinness world record for the largest immunity awareness lesson. Initiatives like this will not only help improve the immunity of children but also help build a healthy country.
Diet In Typhoid Fever

Fri, 18 Oct 2019 08:08:38

Typhoid is an infectious disease that is caused by Salmonella bacteria. Diet is an important part of recovering from typhoid. It should be one that is light and easy to digest. Dr Ritika Sammadar, Chief Dietician at Max Healthcare, tells us all about the kind of diet one should follow if suffering from typhoid fever.
Here's Why You Should Stay Away From Fad Diets

Mon, 14 Oct 2019 12:00:22

What are fad diets? Should you follow them? Dr Ritika Sammadar, Chief Dietician at Max Healthcare, New Delhi, answers all your queries on fad diets. Watch to know what are the prerequisites of following any diet.
Foods And Nutrients For A Healthy Heart

Sun, 29 Sep 2019 09:43:07

What foods and nutrients are heart healthy? This World Heart Day, celebrated each year on 29th September, Dr Ritika Sammadar, Chief Dietician at Max Healthcare, tells us what foods help protect our cardiovascular system from heart attacks, coronary heart disease, stroke, etc.
Asanas To Beat Depression

Tue, 24 Sep 2019 16:00:51

Yoga can be beneficial in treating many emotional and mental issues like stress and depression. So heal your mind through your body with these simple yoga poses. Grand Master Akshar and Eric, Yoga & Spiritual Practitioner, share some simple Asanas to beat depression.
Best Asanas For High Blood Pressure

Mon, 23 Sep 2019 12:50:41

Some studies have suggested that regular practice of yoga can help reduce high blood pressure and hence risk of heart problems. Improve your circulation by adding these yoga poses by Grand Master Akshar and Eric, Yoga & Spiritual Practitioner, to your daily routine. Watch now!
Asanas To Melt Belly Fat

Thu, 19 Sep 2019 07:13:05

Yoga may be intended as a way to calm the mind, but it also is a great medium to get into shape and lose some weight. Grand Master Akshar and Eric, Yoga & Spiritual Practitioner, share some Asanas that can help you achieve a flat tummy. Watch now!
Best Asana For PCOD

Tue, 17 Sep 2019 06:19:29

Yoga is beneficial in many ways. It helps create balance, strength, flexibility and mindfulness. Women with Polycystic Ovary Syndrome (PCOS) are encouraged to engage in daily exercise to help balance hormones and manage blood sugar and insulin levels. Grand Master Akshar and Eric, Yoga & Spiritual Practitioner, share the best Asana for women with PCOD.
Latest Trends In Treatment For Cataract

Thu, 29 Aug 2019 19:13:31

Dr Sanjay Dhawan, Director, Ophthalmology, Max Healthcare, tells us all about the latest trends in treatment for cataract.
Presbyopia: At What Age Do You Need Reading Glasses?

Thu, 22 Aug 2019 08:54:32

Presbyopia is the normal loss of near focusing ability that occurs with age. You may become aware of presbyopia when you start holding books and newspapers at arm's length to be able to read them. A basic eye exam can confirm presbyopia. Watch this video to find out at what age does this begin and what are the latest techniques for correction of presbyopia.
Sponsored: Symptoms And Treatment Options For Meibomian Gland Dysfunction

Fri, 16 Aug 2019 13:27:18

Watch Dr KP Reddy, Ophthalmologist, Maxi Vision Eye Hospital, Hyderabad tell us all about the various symptoms of dry eye and how one can treat the Meibomian Gland Dysfunction, which is one of the leading causes of dry eye.
Amblyopia Or Lazy Eye: Causes And Treatment

Thu, 15 Aug 2019 13:10:10

Amblyopia, popularly known as lazy eye, happens when the vision of one of your child's eyes doesn't develop like it should. It is a developmental problem in the nerve connecting the eye and brain. Amblyopia commonly starts when one eye has much better focus than the other. Sometimes, one is more farsighted or has astigmatism, but the other doesn't. Dr Sanjay Dhawan, Director, Ophthalmology, Max Healthcare tells us the causes and treatment options for this eye condition.