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  • Yoga On The Mat

    Mon, 14 Jan 2019 09:38:31
    Wake up to Yoga and get ready for the day.
  • The 'ABC' Of Diabetes Management

    Wed, 05 Dec 2018 10:19:14
    Over the last few episodes we have talked about what diabetes is, how it affects our body and how it increases our risk of various health issues like heart disease, stroke and kidney failure. In this episode, we will discuss the 'ABC' of diabetes that you can remember to reduce your risk of complications.
  • Diet Tips For A Healthy Pregnancy

    Mon, 26 Nov 2018 07:59:52
    Healthy eating during pregnancy is critical to your baby's growth and development. Delhi based Nutritionist Pooja Malhotra shares essential diet tips for a healthy pregnancy.
  • Tips To Improve Fertility Levels

    Fri, 23 Nov 2018 07:43:43
    To help increase your chances of getting pregnant, try the following tips by our expert Pooja Malhotra.
  • Tips To Tackle Childhood Obesity

    Wed, 21 Nov 2018 10:33:24
    One of the biggest health problems that faces young people and parents today is that of childhood obesity. Obese children and adolescents suffer from both short-term and long-term health consequences. Nutritionist Pooja Malhotra shares some tips to tackle this.
  • Doctors On Call: How To Manage High Levels Of Cholesterol And Triglyceride

    Sat, 17 Nov 2018 21:56:30
    You have probably read or heard many things about cholesterol and triglycerides from your friends, colleagues or the internet. There are a lot of misconceptions out there. In this episode of Doctors on Call, let us demystify cholesterol and try to understand its role.
  • Doctors On Call: Importance Of Footcare In Diabetes

    Sat, 10 Nov 2018 18:33:30
    Diabetes not only affects our organs but can also damage our nerves. The nerves in our body help us to feel things and diabetes can affect these nerves causing neuropathy. In this episode of Doctors on Call, we share some tips on footcare for diabetics and how to prevent neuropathy.
  • Tips For Eating Healthy This Diwali

    Mon, 05 Nov 2018 07:00:00
    Over consumption of unhealthy food is common during the festive season, but this can be avoided by making some small changes in our diet. Pooja Malhotra, Delhi-based nutritionist, gives us tips on how to eat healthy this Diwali.
  • Doctors On Call: Optimal Management Of Blood Glucose Levels

    Sun, 04 Nov 2018 09:49:57
    With 60 million diabetics in India, we are indeed the diabetes capital of the world. Diabetes can lead to blindness, heart diseases, kidney failure and a whole host of other problems. But many of these risks can be decreased if you keep diabetes under control and take care of your health. This week on Doctors on Call, we take a look at the different 'types' of diabetes and what we can do to control it.
  • Health Benefits Of Almonds

    Tue, 30 Oct 2018 10:00:25
    Are you aware of the many potential health benefits of almonds? Dr Swati Kalgaonkar, Senior Manager, Nutrition Research Program at the Almond Board Of California, tells us about these benefits and why we must consume almonds daily.
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