• Asanas To Melt Belly Fat

    Thu, 19 Sep 2019 07:13:05
    Yoga may be intended as a way to calm the mind, but it also is a great medium to get into shape and lose some weight. Grand Master Akshar and Eric, Yoga & Spiritual Practitioner, share some Asanas that can help you achieve a flat tummy. Watch now!
  • Best Asana For PCOD

    Tue, 17 Sep 2019 06:19:29
    Yoga is beneficial in many ways. It helps create balance, strength, flexibility and mindfulness. Women with Polycystic Ovary Syndrome (PCOS) are encouraged to engage in daily exercise to help balance hormones and manage blood sugar and insulin levels. Grand Master Akshar and Eric, Yoga & Spiritual Practitioner, share the best Asana for women with PCOD.
  • How Much Screen Time Is Safe For Kids' Eyes

    Sat, 31 Aug 2019 06:20:12
    Excessive screen time can lead to Computer Vision Syndrome which is a combination of symptoms like headaches, eye strain, fatigue and excessive dry eyes. There's a number of things you can do to help avoid these symptoms in kids and monitor their screen time. Dr Sanjay Dhawan, Director, Ophthalmology, Max Healthcare, tells us how you can do this.
  • Latest Trends In Treatment For Cataract

    Thu, 29 Aug 2019 19:13:31
    Dr Sanjay Dhawan, Director, Ophthalmology, Max Healthcare, tells us all about the latest trends in treatment for cataract.
  • Presbyopia: At What Age Do You Need Reading Glasses?

    Thu, 22 Aug 2019 08:54:32
    Presbyopia is the normal loss of near focusing ability that occurs with age. You may become aware of presbyopia when you start holding books and newspapers at arm's length to be able to read them. A basic eye exam can confirm presbyopia. Watch this video to find out at what age does this begin and what are the latest techniques for correction of presbyopia.
  • Sponsored: Symptoms And Treatment Options For Meibomian Gland Dysfunction

    Fri, 16 Aug 2019 13:27:18
    Watch Dr KP Reddy, Ophthalmologist, Maxi Vision Eye Hospital, Hyderabad tell us all about the various symptoms of dry eye and how one can treat the Meibomian Gland Dysfunction, which is one of the leading causes of dry eye.
  • Amblyopia Or Lazy Eye: Causes And Treatment

    Thu, 15 Aug 2019 13:10:10
    Amblyopia, popularly known as lazy eye, happens when the vision of one of your child's eyes doesn't develop like it should. It is a developmental problem in the nerve connecting the eye and brain. Amblyopia commonly starts when one eye has much better focus than the other. Sometimes, one is more farsighted or has astigmatism, but the other doesn't. Dr Sanjay Dhawan, Director, Ophthalmology, Max Healthcare tells us the causes and treatment options for this eye condition.
  • Sponsored: What Is The Role Of Meibomian Glands In Dry Eye? Know The Treatment Options

    Fri, 09 Aug 2019 12:55:28
    Meibomian glands are oil glands along the edge of the eyelids where the eyelashes are found. These glands make oil that is an important part of the eye's tears. Dr D Ramamurthy, Chairman of The Eye Foundation from Coimbatore, tells us how dry eyes are caused and the treatment options for the meibomian gland dysfunction.
  • Cough And Cold: Causes And Prevention Tips

    Mon, 05 Aug 2019 06:08:29
    The most common cause of a cough is a respiratory tract infection, which is usually caused by a virus and may last from a few days to a week. Infections caused by the flu may take a little longer to clear up and may sometimes require antibiotics. Dr Gita Prakash, General Physician from Max Hospital, tells us all about the causes and shares effective remedies.
  • Dietary Tips To Increase Haemoglobin Levels

    Sun, 04 Aug 2019 06:27:37
    Are you looking for ways to boost your haemoglobin levels? Nutritionist Monisha Ashokan shares tips on what all you can consume to increase your iron levels and also the right way to do so.
  • Sponsored: How To Detect Dry Eyes And Treatment Options

    Fri, 02 Aug 2019 13:24:39
    Dry eyes is a common condition that occurs when your tears aren't able to provide adequate lubrication for your eyes. Tears can be inadequate for many reasons. Dr Arulmozhi Varman, Ophthalmologist from Uma Eye Clinic in Chennai, tells us ways to detect dry eyes and how we can treat it.
  • Tips To Avoid Muscle Strain And Sprains

    Fri, 02 Aug 2019 06:23:07
    A muscle strain, muscle pull, or even a muscle tear implies damage to a muscle. Learn more about what causes sprains and strains as well as how by following these simple tips by Dr Gita Prakash, you can prevent them.
  • Acidity: Causes, Prevention And Treatment

    Wed, 31 Jul 2019 16:54:47
    Do you suffer from acidity or heartburn problem? Acidity or acid reflux is a very common condition affecting many Indians. This condition is characterised by heartburn felt around the lower chest area, which is caused by the stomach acid flowing back up into the food pipe. In this video, Dr Gita Prakash from Max Hospital tells us all about the causes, prevention tips and treatment options for acidity.
  • Top Post Workout Meals

    Sun, 28 Jul 2019 06:30:57
    The right foods before and after a workout can boost the results. Our Nutritionist from Nourish Me, shares some healthy food options you can choose from post your workout.
  • Sponsored: What Does Dry Eye Feel Like? How To Treat Its Causes?

    Fri, 26 Jul 2019 12:09:11
    The month of July is observed as Dry Eye Awareness month. It's a major health concern in today's fast pace world & occurs when the eye does not produce tears properly or when the tears are not of the correct consistency & evaporate too quickly. Dr Kumar J Doctor tells us what dry eye feels like and how we can treat MGD.

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