• Tips To Keep Your Gut Healthy

    Mon, 17 Feb 2020 16:03:06
    The bacteria in our gut are extremely important for our health. They help prevent intestinal inflammation and aid proper digestion and weight reduction. Monisha Ashokan, Nutritionist at Nourish Me, shares some important tips that can help keep the gut healthy.
  • Stay Fit Without Working Out At The Gym

    Wed, 12 Feb 2020 15:23:13
    Yes! You can stay fit without having to run to the gym everyday. This new technique of staying active and healthy is called NEAT or Non Exercise Activity Thermogenesis. Watch Nutritionist Monisha Ashokan talk about what is it and how you can include this in your daily routine.
  • What All Should You Carry In Your First Aid Kit?

    Fri, 07 Feb 2020 15:20:00
    A well-stocked first-aid kit helps you respond quickly and effectively to common injuries and emergencies both at home and while travelling. Dr Monica Mahajan, Director of Internal Medicine at Max Healthcare, shares a list of medicines and essentials we must put in a first aid box.
  • Coronavirus: Your Questions Answered

    Fri, 31 Jan 2020 12:36:55
    What is coronavirus? How is it transmitted? What are the symptoms like and how dangerous is it? Dr Monica Mahajan, Director, Internal Medicine from Max Healthcare, answers all these questions and more. Watch now!
  • Impact Of Coronavirus In India: Preventive Measures

    Thu, 30 Jan 2020 11:39:51
    WHO has declared an emergency in China, where the coronavirus originated. This highly contagious, flu-like virus spreads human to human. The symptoms include cough, fever, shortness of breath, and difficulty in breathing. Dr Monica Mahajan, Director, Internal Medicine at Max Healthcare, tells us if India needs to worry. She also shares preventive measures the government as well the people can take.
  • What Is Vertigo? Causes And Symptoms

    Mon, 20 Jan 2020 14:18:30
    Have you ever felt a sensation of feeling off balance like you are spinning or that the world around you is spinning. Such a dizzy spell is called Vertigo and is a very common phenomenon. Let's learn what kinds of vertigo there are and what are their causes and symptoms from Dr Sonia Lal Gupta, Neurologist at Metro Hospital.
  • What Is A Stroke? Symptoms And Risk Factors

    Tue, 14 Jan 2020 14:21:22
    A stroke happens when the blood flow to a part of the brain is cut off. Without oxygen in blood, brain cells start dying within minutes. To help prevent a stroke, Dr Sonia Lal Gupta, Neurologist at Metro Hospital, educates us on its causes and risk factors.
  • How To Reduce Cholesterol Levels

    Sun, 05 Jan 2020 14:55:51
    Total cholesterol levels less than 200 milligrams per deciliter (mg/dL) are considered desirable for adults. If they're higher, what should you do? Dr Sameer Gupta, Interventional Cardiologist, Metro Hospital & MP Heart Clinic, shares tips to reduce cholesterol.
  • What Is Peripheral Arterial Disease?

    Wed, 01 Jan 2020 14:49:56
    Peripheral artery disease is a common circulatory problem in which narrowed arteries reduce blood flow to your limbs. What are the causes and how can you treat it? Dr Sameer Gupta, Endovascular Interventionalist, New Delhi, tells us more about it.
  • How To Diagnose Vertigo

    Sun, 29 Dec 2019 06:24:19
    Vertigo is the feeling that you or your environment is moving or spinning. There are several causes for it and the treatment depends on the cause. It is important to undergo the correct diagnosis to ascertain the cause. Dr Sonia Lal Gupta, Neurologist, Metro Hospital, tells us what we should do if you have vertigo.
  • Health Benefits Of Turmeric Milk

    Mon, 16 Dec 2019 10:51:51
    Turmeric milk is a traditional Indian drink that is fast gaining popularity in the West. It has proved to be one of the best home-made remedies to improve one's general immunity. Pooja Malhotra shares the many health benefits turmeric milk offers.
  • Foods That Can Keep You Warm This Winter

    Sun, 15 Dec 2019 10:17:17
    Food plays a very important role in keeping us healthy during the winter months. Our nutritionist Pooja Malhotra shares some nutritious foods that can help keep you warm in the cold weather.
  • Foot And Nerve Care For Diabetics

    Sun, 24 Nov 2019 06:01:57
    High blood sugar levels over time can affect the feet and nerves in diabetics. It is important to understand how this happens and what one can do to prevent such complications. These tips by Dr Sujeet Jha, Director of Endocrinology, Diabetes and Metabolism at Max Healthcare, are sure to come handy for every diabetic.
  • Can Diabetics Have Jaggery?

    Mon, 18 Nov 2019 11:10:31
    Diabetics know they shouldn't consume sugar but a lot of people are confused about whether or not they should have jaggery. Dr Sujeet Jha, Director of Endocrinology, Diabetes and Metabolism at Max Healthcare, sheds light on this.
  • Best Tips To Manage Diabetes

    Thu, 14 Nov 2019 12:53:07
    There are some innumerable tips out there for diabetics on how to manage their blood sugar levels, what to eat etc which may or may not work. But there are some gold standard tips which never fail! Dr Sujeet Jha, Director of Endocrinology, Diabetes and Metabolism at Max Healthcare, shares what these important tips are.

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