Weightloss Top Stories
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GLP-1 Drugs And Muscle Loss: Doctor Warns Of Hidden Side Effects Of Weight Loss Drugs
Feb 27, 2026 06:41 ISTWhile GLP-1 drugs are effective for shedding pounds, there are concerns about potential risks and long-term effects. -
Hate Working Out? Try These 9 Tips To Stay Fit
Feb 27, 2026 05:39 ISTThese tips can help maintain a healthy lifestyle that can fit seamlessly into your routine, making fitness feel less like a chore and more like an integral part of your daily life. -
High-Protein Breakfast Improves Focus, Says Study; Tips To Consume More Protein Every Morning
Feb 27, 2026 11:07 ISTAccording to the Danish Study, eating a high-protein breakfast is a great brain hack to help you stay sharp and avoid hunger pangs during the morning. -
Want To Lose Weight? Eliminate These Foods, Drinks From Your Diet Immediately
Feb 26, 2026 08:33 ISTMany people embark on weight-loss journeys without realising that certain foods can hinder their progress. -
8 Tips To Increase GLP-1 Hormone Levels Naturally
Feb 26, 2026 05:47 ISTGlucagon-like peptide-1 (GLP-1) is a hormone secreted after eating to stimulate insulin release and suppress glucagon, a hormone that raises blood sugar, helping to lower blood sugar. -
Weight-Loss Drugs Set To Get Cheaper In India As Semaglutide Patents Expire
Feb 26, 2026 10:29 ISTThe cost of popular weight-loss injections like Ozempic and Wegovy is expected to fall in India as patents on semaglutide expire in March 2026, paving the way for generic versions and wider access to anti-obesity medications. -
Craving Sugar? Brushing Your Teeth Might Help, Says Nutritionist
Feb 25, 2026 08:53 ISTNutritionist Pooja Makhija recommends brushing your teeth whenever you are struggling with sweet cravings. -
Weight-Loss Surgery May Protect Your Heart More Than Drugs Like Ozempic, Mounjaro: Study
Feb 25, 2026 04:31 ISTA new study suggests bariatric surgery may offer stronger long-term heart protection than GLP-1 drugs like Ozempic and Mounjaro. -
This Is The Right Way To Eat Flaxseeds For Maximum Benefits
Feb 25, 2026 12:59 ISTWhole flaxseeds have a tough outer shell that often resists digestion, meaning they may pass through your system without releasing their nutrients. -
Makhana vs Roasted Chana: Which Is Healthier And Better For Weight Loss?
Feb 24, 2026 09:23 ISTMakhana and roasted chana are healthy snacking options. To know which one is healthier, you need to look at their individual nutrient profiles and figure out which one is better for weight loss. -
Plastic-Wrapped Eating: How This Viral Chinese Trend Poses Several Health Risks
Feb 24, 2026 02:30 ISTThe viral Chinese plastic wrapped eating trend involves people wrapping their mouths with cling film. This act mimics eating's sensory pleasures while staying away from actually eating the food. -
Nutritionist Shares Why Exercising May Not Lead To Weight Loss And How Lifestyle Changes Can Help
Feb 23, 2026 08:33 ISTNutritionist Nmami Agarwal shared how one should reset the entire metabolism to lose weight. -
Novo Nordisk's CagriSema Delivers 23% Weight Loss In Trial But Still Trails Eli Lilly's Tirzepatide
Feb 23, 2026 06:07 ISTCagriSema is a once-weekly subcutaneous injection, which is being investigated by Novo Nordisk as a treatment for adults with overweight or obesity. -
How Many Steps Should You Walk Daily For Weight Loss?
Feb 23, 2026 02:34 ISTWhen combined with a balanced diet, consistent walking can lead to a sustainable weight loss journey. -
Why Boring Habits Like Sleep, Hydration And Routine Outperform Every Trending Diet Or Workout Plan
Feb 22, 2026 11:31 ISTConsistency isn't glamorous; it's often found in boring, repeatable and predictable habits, writes Luke Coutinho. -
AIIMS-Trained Gastroenterologist Explains Why Some People Gain Weight Easily Despite Eating Less
Feb 20, 2026 07:21 ISTWeight gain is not just about food. It is about muscle, hormones, sleep, stress and how your body burns energy every day -
Cardiologist Shares Smart Street Food Choices That Won't Harm Your Health
Feb 20, 2026 06:22 ISTBy choosing roasted, steamed, or boiled options over deep-fried snacks, you can enjoy the vibrant flavours of the street while supporting your wellness goals. -
Nutritionist Shares 4 Simple Steps To Manage Weight, Blood Sugar And Cholesterol
Feb 19, 2026 08:18 ISTBalanced plates, enough protein, smart carbs, and good sleep can do more than any extreme diet ever will. -
People Continue Taking Ozempic For Weight Loss Despite Side Effects, Reveals Study
Feb 18, 2026 05:39 ISTThe study found that the perceived effectiveness of Ozempic for weight loss is the primary driver of patient satisfaction and intent to continue treatment, even when experiencing side effects. -
9 Easy Ways To Use Chia Seeds For Weight Loss
Feb 18, 2026 12:17 ISTChia seeds are well-packed with essential minerals and vitamins, allowing your body receive essential nourishment while you are in a calorie deficit. -
Know Whether Or Not Honey Is Good For Your Health
Aug 12, 2022 06:08 ISTHealth Benefits of Honey: Honey is packed with health benefits but it can be bad for health in some cases. -
Are You On The Journey To Losing Weight? Be Careful And Don’t Make These Mistakes
Jul 25, 2022 11:05 ISTNutritionist Rujuta Diwekar and her team share some common mistakes that you need to avoid while losing weight. -
Why You Should Do Planks Everyday
Jun 27, 2017 08:48 ISTPlanks work to increase or maintain flexibility by expanding and stretching the muscles around the shoulders, collarbone, shoulder blades, hamstrings and even the arches of the feet and toes. Read on to know about more benefits of the plank exercise. -
5 Superfoods You Must Include In Your Diet
Jun 23, 2017 11:20 ISTA healthy diet, involves incorporating a variety of so-called 'superfoods' which will help you maintain your weight, fight disease, and live longer. -
Myth Buster: Chillies Are Actually Good For Your Health
Jun 20, 2017 01:17 ISTChilli contains up to seven times the vitamin C level of an orange and has a range of health benefits, including fighting sinus congestion, aiding digestion and helping to relieve migraines and muscle, joint and nerve pain. It's also a good source of vitamins A and E, beta-carotene, folic acid and potassium.Read on to know more about its benefits. -
Sleeping Is The New Way To Lose Weight
Jun 12, 2017 03:59 ISTYou can now sleep your way to weight loss. Yes, it's true as sleeping might now be the easiest way to shed the extra weight. Read on to find out how.
