Weightloss Top Stories
-
Orry Reveals He Starved Himself To Lose Weight; Here's Why Starving Isn't A Good Idea For Weight Loss
Apr 16, 2025 01:04 ISTWhile starvation may help you lose weight quickly, the long-term effects on physical and mental health can be quite detrimental. -
10 Low-Calorie Dinner Options If You're Trying To Lose Weight
Apr 15, 2025 09:19 ISTHere is a list of delicious and low-calorie dinner options you can try when trying to lose weight. -
Should You Take A Fibre Supplement When Trying To Lose Weight?
Apr 8, 2025 06:10 ISTIn this story, we share a list of ways in which a fibre supplement can help in weight loss. -
5 Healthy Dinner Options For Better Metabolism, Smooth Digestion And Optimal Health
Apr 8, 2025 04:22 ISTOpt for balanced, home-cooked meals with whole ingredients to improve digestion, boost metabolism, and enhance sleep quality. -
Lifestyle Coach Reveals Smart Hacks To Enjoy Junk Food Guilt-Free
Apr 8, 2025 12:41 ISTAnu Tripathi has shared some helpful tips on Instagram about how to enjoy junk food without gaining weight. -
Here's How Anti-Inflammatory Foods Can Help You Achieve Your Weight Loss Goals
Apr 4, 2025 04:48 ISTChronic inflammation is harmful because it gradually damages healthy cells, tissues and even organs. -
These Exercises Are Quicker & Healthier Than 10,000 Steps Daily
Apr 3, 2025 01:31 ISTHere are exercises that can be quicker and healthier than 10,000 steps a day. -
These Low-Impact Yet Effective Exercises Can Help You Lose Weight
Apr 2, 2025 06:45 ISTWeight Loss Exercises: Below we list some low-impact exercises you can perform to ensure weight loss. -
Weight Loss: Nutrients Other Than Protein That Can Help You Lose Weight
Mar 27, 2025 03:50 ISTDo not forget adding these essential nutrients to your diet for effective weight loss. -
Here's Why You Must Add This Vegetable To Your Diet When Trying To Lose Weight
Mar 27, 2025 12:11 ISTIn this article, we share a list of ways in which okra can help you boost your weight loss. -
Nutritionist Shares Multi-Dal Chilla Recipe For The Perfect Weight Loss Dinner
Mar 27, 2025 10:27 ISTNutritionist Pooja Malhotra unveils the recipe for preparing multi-dal chilla rich in protein and other nutrients. -
Here's How Body Weight Exercises Can Help You Lose Weight
Mar 26, 2025 06:55 ISTIn this article, we outline some of the many benefits of body weight exercises for weight loss. -
Why Drinking Alcohol Is One Of The Worst Things When Trying To Lose Weight
Mar 25, 2025 12:15 ISTIn this article, we discuss how drinking alcohol is one of the worst things for weight loss. -
Here's Why Sattu Is The Perfect Food For Weight Loss
Mar 24, 2025 05:50 ISTHere we share a list of ways in which sattu can promote weight loss and sattu recipes perfect for weight loss. -
Struggling To Lose Weight? Lifestyle Guru Explains Why Gut Health Matters
Mar 24, 2025 12:08 ISTLuke Coutinho highlights the importance of a holistic approach when it comes to weight loss or managing health conditions. -
How To Choose The Right Weight For Strength Training
Mar 21, 2025 03:39 ISTWhile working out it is important to ensure that you challenge your muscles effectively while preventing injuries and maintaining proper form. -
Eli Lilly Launches Weight Loss Drug In India: What You Should Know About Mounjaro
Mar 21, 2025 01:19 ISTMounjaro for Weight Loss: By influencing multiple body systems simultaneously, tirzepatide offers a powerful approach to managing both diabetes and weight. -
5 Reasons Why You Are Not Losing Weight: Expert Explains
Mar 21, 2025 11:24 ISTLifestyle coach Luke Coutinho reveals in a video why prioritising fat loss is essential instead of losing weight. -
Weight Loss: 10 Health Dangers Of Losing Unhealthy Weight
Mar 17, 2025 05:56 ISTUnhealthy weight loss methods can disrupt the body's natural balance, here's how. -
Start Your Day With These Many Sets Of Surya Namaskar
Mar 17, 2025 02:02 ISTSurya Namaskar or Sun Salutation is a dynamic sequence of yoga poses that offers numerous physical and mental benefits. -
Know Whether Or Not Honey Is Good For Your Health
Aug 12, 2022 06:08 ISTHealth Benefits of Honey: Honey is packed with health benefits but it can be bad for health in some cases. -
Are You On The Journey To Losing Weight? Be Careful And Don’t Make These Mistakes
Jul 25, 2022 11:05 ISTNutritionist Rujuta Diwekar and her team share some common mistakes that you need to avoid while losing weight. -
Why You Should Do Planks Everyday
Jun 27, 2017 08:48 ISTPlanks work to increase or maintain flexibility by expanding and stretching the muscles around the shoulders, collarbone, shoulder blades, hamstrings and even the arches of the feet and toes. Read on to know about more benefits of the plank exercise. -
5 Superfoods You Must Include In Your Diet
Jun 23, 2017 11:20 ISTA healthy diet, involves incorporating a variety of so-called 'superfoods' which will help you maintain your weight, fight disease, and live longer. -
Myth Buster: Chillies Are Actually Good For Your Health
Jun 20, 2017 01:17 ISTChilli contains up to seven times the vitamin C level of an orange and has a range of health benefits, including fighting sinus congestion, aiding digestion and helping to relieve migraines and muscle, joint and nerve pain. It's also a good source of vitamins A and E, beta-carotene, folic acid and potassium.Read on to know more about its benefits. -
Sleeping Is The New Way To Lose Weight
Jun 12, 2017 03:59 ISTYou can now sleep your way to weight loss. Yes, it's true as sleeping might now be the easiest way to shed the extra weight. Read on to find out how.
