Weightloss Top Stories
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Stop Believing These Myths About Weight Loss
Sep 10, 2024 12:51 ISTHere we list some common myths surrounding weight loss. -
Life Fitness Coach Explains Excess Fat's Impact On Metabolism, Shares Tips To Lose Weight
Sep 3, 2024 03:18 ISTLife Fitness Coach Luke Coutinho shared his two cents on metabolism and weight loss and how they are interlinked together. -
Here's Why You Should Add Zucchini To Your Diet If You're Trying To Lose Weight
Aug 23, 2024 09:30 ISTHere we discuss in detail how zucchini can support your weight loss journey. -
Struggling To Lose Weight? Nutritionist Suggests Lifestyle Changes Essential To Achieve The Ideal Weight
Aug 21, 2024 06:51 ISTNutritionist Anjali Mukerjee shares tips on how to lose weight. -
Try These Vegan Recipes If You Want To Lose Weight
Aug 21, 2024 06:40 ISTKeep reading as we share some vegan recipes to help boost your weight loss. -
Weight Loss Tips: 10 Most-Effective Exercises To Help You Lose Weight
Aug 13, 2024 05:48 ISTBelow we share a list of exercises that can help you lose weight. -
What's Better: Walking Or Running?
Aug 9, 2024 04:13 ISTBelow we discuss the many benefits of each of these so you decide for yourself which is better. -
Nutritionist Reveals Honey, Jaggery, Coconut Sugar Are No Better Than White Sugar
Aug 2, 2024 06:37 ISTAccording to Nutritionist Sonakshi Joshi, regardless of the type of sugar, it breaks down to glucose in the body, triggering a similar insulin response. -
Paneer For Weight Loss: Here's How Cottage Cheese Can Help You Lose Weight
Jul 31, 2024 04:30 ISTHere we discuss in detail how cottage cheese can help us lose weight. -
Nutritionist Reveals Importance Of Waist Circumference On Measuring Overall Weight
Jul 30, 2024 01:08 ISTThe nutritionist provides her expert opinion on finding out how much weight you have gained that may pose a health scare. -
Protein: These 10 Vegetarian Foods Can Boost Muscle Growth
Jul 29, 2024 06:48 ISTBelow we share a list of vegetarian foods you can add to your diet to boost your muscle growth. -
10 Health Benefits Of Consuming Pears In Monsoon
Jul 29, 2024 12:44 ISTTheir high vitamin, mineral, and fibre content supports immune function, digestion, hydration, and overall well-being, making them a valuable addition to your seasonal nutrition. -
Easy & Health Snacks to Curb Your Late-Night Cravings
Jul 16, 2024 10:27 ISTHere we list some healthy snacks you can have before bed to fight those midnight cravings. -
Weight Loss Tips: 10 Small Changes To Make Today If You Want To Lose Weight
Jun 25, 2024 07:48 ISTHere we share some simple tips to help you lose weight effectively. -
Can Dehydration Make You Gain Weight? Here's The Link
Jun 10, 2024 04:03 ISTWeight loss is a common goal for many individuals. However, a few unintentional mistakes like dehydration can make weight loss challenging. -
Weight Loss: Here's How Moong Beans Can Help Increase Your Daily Protein Intake
May 22, 2024 09:52 ISTYou can simply increase your protein intake by adding moong beans to your diet. -
Weight Loss Tips: 10 Best Fruits To Eat If You Want To Burn Fat
May 17, 2024 05:18 ISTHere we discuss a list of fruits you can add to your diet for weight loss. -
Weight Loss Tips: These Hacks Will Make Losing Weight Easier
May 8, 2024 07:25 ISTFinding a balanced approach to your diet and workout is key to achieving and maintaining a healthy weight. -
Weight Loss Tips For Summer: Sleep Well For Effective Results, Here's Why
Apr 8, 2024 11:43 ISTToo little sleep can hamper your weight loss progress and also make you gain a few kilos. Read on to know how. -
Hydrating Foods To Boost Weight Loss In Summer
Apr 4, 2024 07:12 ISTBelow we share hydrating foods you must add to your summer diet for weight loss. -
Know Whether Or Not Honey Is Good For Your Health
Aug 12, 2022 06:08 ISTHealth Benefits of Honey: Honey is packed with health benefits but it can be bad for health in some cases. -
Are You On The Journey To Losing Weight? Be Careful And Don’t Make These Mistakes
Jul 25, 2022 11:05 ISTNutritionist Rujuta Diwekar and her team share some common mistakes that you need to avoid while losing weight. -
Why You Should Do Planks Everyday
Jun 27, 2017 08:48 ISTPlanks work to increase or maintain flexibility by expanding and stretching the muscles around the shoulders, collarbone, shoulder blades, hamstrings and even the arches of the feet and toes. Read on to know about more benefits of the plank exercise. -
5 Superfoods You Must Include In Your Diet
Jun 23, 2017 11:20 ISTA healthy diet, involves incorporating a variety of so-called 'superfoods' which will help you maintain your weight, fight disease, and live longer. -
Myth Buster: Chillies Are Actually Good For Your Health
Jun 20, 2017 01:17 ISTChilli contains up to seven times the vitamin C level of an orange and has a range of health benefits, including fighting sinus congestion, aiding digestion and helping to relieve migraines and muscle, joint and nerve pain. It's also a good source of vitamins A and E, beta-carotene, folic acid and potassium.Read on to know more about its benefits. -
Sleeping Is The New Way To Lose Weight
Jun 12, 2017 03:59 ISTYou can now sleep your way to weight loss. Yes, it's true as sleeping might now be the easiest way to shed the extra weight. Read on to find out how.
