Weightloss Top Stories
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"Weight-Loss Injections Are Not For Wedding Prep Shortcut", Doctors Warn Against Misuse Of Ozempic, Mounjaro
Apr 6, 2026 11:42 ISTThese medications are designed for people with obesity or related health conditions, not for short-term aesthetic goals. When used by otherwise healthy individuals aiming for quick slimming, the balance between benefit and risk often becomes unfavour -
Berberine vs Metformin: Which Weight Loss Medication Is Actually Safer For Your Liver?
Apr 6, 2026 06:38 ISTBerberine is a natural bioactive compound, while metformin is a synthetic weight loss medication that can have an individualised impact on your liver. Here is how each of them can impact liver health and why you need to consult a medical professional -
Mom Influencer, Who Lost 27 Kgs, Blames Cortisol For Post-Gym Dullness
Apr 6, 2026 02:06 ISTIf cortisol stays elevated due to frequent, intense sessions without recovery, it leads to reduced blood flow, leading to a pale or grey facial look. -
Can Using Ozempic Cause Your Hair To Fall Out? Experts Explain
Apr 4, 2026 11:39 ISTOzempic can lead to potential thinning of hair strands. Here is what Dr Neha Shah, Dr Sharmatha, Dr Narayanan A, Dr Gaurang Krishna, and Dr Krishna want to convey to the people using Ozempic. -
Iced Coffee vs Iced Tea: Which Is Better For Weight Loss?
Apr 3, 2026 03:10 ISTIced coffee and iced tea are popular summer beverages. Here is what you need to know about these drinks and which one is better for keeping your weight in check. -
Struggling To Lose Weight? These 3 Hormones Could Be The Culprit
Apr 1, 2026 06:47 ISTIt is not just about calories; these hormones could be quietly influencing your weight loss journey -
Do You Really Need A Gym Membership To Lose Weight? Here's The Verdict
Apr 1, 2026 02:53 ISTActivities like walking, jogging, cycling, or home workouts using body weight can be just as effective. The key is to find activities that you enjoy, enabling you to stick with a consistent exercise routine. -
Weight-Loss Drug Misuse Under Scanner, Centre Warns Of Legal Action For Violations
Apr 1, 2026 11:41 ISTThe crackdown comes at a time when GLP-1 drugs, widely used for weight loss and diabetes, are seeing a surge in demand, but are increasingly being accessed without proper prescriptions through retail and digital channels. -
Lost 10 Kilos And Your Hair Too? Expert Explains The Weight-Loss Drug Side Effect Nobody Told You About
Mar 31, 2026 05:18 ISTWeight-loss drugs like semaglutide and tirzepatide may lead to temporary hair fall due to rapid weight loss and nutritional gaps. Experts explain the science behind this side effect and how to prevent and reverse it safely. -
Water Fasting For Weight Loss? Here's What Your Body Actually Goes Through
Mar 31, 2026 12:11 ISTWater fasting involves consuming only water for a set time and triggers metabolic changes like glycogen depletion and ketosis. -
Liquid Diet, Solid Weight Gain: The Truth About Beverage Calories
Mar 31, 2026 11:40 ISTSugary drinks affect hunger hormones in a way that promotes overeating. -
Nutritionist Explains Why Thyroid Needs Nourishment, Not Starvation
Mar 28, 2026 06:25 ISTNutritionist Nmami Agarwal shared why eating less can actually make things worse for people with hypothyroidism. -
Affordable Weight Loss Drugs In India: How Cheap GLP-1s Will Affect Obesity Treatment
Mar 25, 2026 02:09 ISTReplacing traditional weight management methods with GLP-1 medications can be effective for some, but it's essential to approach this transition with caution. -
Tirzepatide And Semaglutide: Experts Explain New Diabetes, Obesity Drug Options
Mar 23, 2026 04:05 ISTWith semaglutide's patent expiry in India, cheaper generics may expand access to obesity and diabetes care. Experts weigh benefits, risks, and how tirzepatide compares as a next-generation dual-action therapy. -
Can You Really Lose 10 Kgs In A Month? Method And Potential Side Effects Explained
Mar 20, 2026 03:58 ISTLosing 10 kgs in 1 to 2 months is possible, but it's important to approach this goal with caution. It is generally considered an aggressive and potentially unsustainable goal for most people. -
Semaglutide Is Not A Quick Fix: Bariatric Surgeon Explains The Right Way To Use It
Mar 19, 2026 09:44 ISTWith generics poised to make semaglutide widely accessible in India, this medication has the potential to transform obesity care. But it cannot replace personalised, long-term treatment plans. -
Cycling To Lose Weight? You Need To Cycle For At Least 5 Hours A Week For It
Mar 18, 2026 05:28 ISTCycling is a popular exercise that people use to lose weight. But did you know that you need to exercise for at least five hours a week to lose weight? -
GLP-1 Users Often Restart Medication After Stopping, Finds Study; What Exactly Happens After Quitting?
Mar 18, 2026 03:09 ISTThe study found that a significant portion of patients who discontinued the drug actually went back to treatment within a year. -
Can Eating Kharbuja or Muskmelon Fix Your Metabolism? Here Is How Its 90% Water Aids In Weight Loss
Mar 16, 2026 05:45 ISTMuskmelon, or 'kharbuja', is a summer fruit that has 90% water. Here is how consuming it can help in aiding weight loss, and the side effects that you should know. -
13% Body Fat At 45: Ankur Warikoo Shares His Fitness Secret, Says "Didn't Cut Out Chole Bhature"
Mar 16, 2026 02:36 ISTIn men, a gradual decline in testosterone, starting around age 40, reduces the body's effectiveness at building muscle and regulating fat distribution. -
Know Whether Or Not Honey Is Good For Your Health
Aug 12, 2022 06:08 ISTHealth Benefits of Honey: Honey is packed with health benefits but it can be bad for health in some cases. -
Are You On The Journey To Losing Weight? Be Careful And Don’t Make These Mistakes
Jul 25, 2022 11:05 ISTNutritionist Rujuta Diwekar and her team share some common mistakes that you need to avoid while losing weight. -
Why You Should Do Planks Everyday
Jun 27, 2017 08:48 ISTPlanks work to increase or maintain flexibility by expanding and stretching the muscles around the shoulders, collarbone, shoulder blades, hamstrings and even the arches of the feet and toes. Read on to know about more benefits of the plank exercise. -
5 Superfoods You Must Include In Your Diet
Jun 23, 2017 11:20 ISTA healthy diet, involves incorporating a variety of so-called 'superfoods' which will help you maintain your weight, fight disease, and live longer. -
Myth Buster: Chillies Are Actually Good For Your Health
Jun 20, 2017 01:17 ISTChilli contains up to seven times the vitamin C level of an orange and has a range of health benefits, including fighting sinus congestion, aiding digestion and helping to relieve migraines and muscle, joint and nerve pain. It's also a good source of vitamins A and E, beta-carotene, folic acid and potassium.Read on to know more about its benefits. -
Sleeping Is The New Way To Lose Weight
Jun 12, 2017 03:59 ISTYou can now sleep your way to weight loss. Yes, it's true as sleeping might now be the easiest way to shed the extra weight. Read on to find out how.
