Weightloss Top Stories
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Trying To Lose Weight? 9 Foods That Are A Must For Your Daily Diet
May 14, 2025 08:22 ISTWeight Loss Tips: Here we share a list of foods you must add to your daily diet if trying to lose weight. -
Fat Burning HIIT: Malaika Arora Shares New Cardio Routine For Weight Loss
May 14, 2025 01:59 ISTMalaika Arora demonstrated her functional HIIT routine in her latest Instagram post. -
This Japanese Walking Technique Is Better Than 10,000 Steps: Doctor Explains How
May 13, 2025 06:40 ISTJapanese interval walking is a form of exercise that alternates between periods of fast (or brisk) walking and slow walking. -
Consider These Supplements If You're Trying To Lose Weight
May 13, 2025 04:44 ISTIn this article, we share supplements you can add to your diet when trying to lose weight. -
Dietary Supplements For Weight Loss: Are They Effective? Top 5 Options To Try
May 13, 2025 03:20 ISTCombining a healthy diet, regular physical activity, and lifestyle changes can help you effectively lose weight in a sustainable manner. -
5 Possible Side Effects Of Intermittent Fasting
May 9, 2025 05:52 ISTUnlike traditional diets that focus on what to eat, intermittent fasting emphasises when to eat. -
Karan Johar Openly Speaks About Struggles With BDD: Tips To Deal With Body Dysmorphia
May 9, 2025 01:28 ISTDespite achieving significant weight loss and improved health, Karan Johar emphasised that his internal struggles with body image persist, highlighting the complex nature of BDD. -
Weight Loss Tips: These Wall Exercises Can Help Your Lose Weight
May 1, 2025 04:41 ISTWorkout Tips for Weight Loss: Here we share a list of wall exercises you can try to help you lose weight. -
These Fun Dance Styles Can Help You Lose Weight
Apr 30, 2025 01:06 ISTDancing is a dynamic form of exercise that elevates the heart rate and can help in weight loss. Keep reading as we list some fun dance styles you can try. -
Here's How Eating More Protein And Fibre Can Help With Weight Loss
Apr 28, 2025 02:13 ISTProtein and fibre help manage hunger and promote a feeling of fullness. -
Popular Weight Loss Drugs May Pose Mental Health Risks, Says New Study
Apr 22, 2025 06:28 ISTVision loss, thyroid tumours, kidney problems, gallbladder issues and pancreatitis are some of the concerning side effects users may face. -
Fad Diets Debunked: These Sustainable Tips Will Help You Lose Weight & Help In Management
Apr 22, 2025 02:50 ISTIn this article, we share a list of tips that can help in sustainable weight loss. -
Orry Reveals He Starved Himself To Lose Weight; Here's Why Starving Isn't A Good Idea For Weight Loss
Apr 16, 2025 01:04 ISTWhile starvation may help you lose weight quickly, the long-term effects on physical and mental health can be quite detrimental. -
10 Low-Calorie Dinner Options If You're Trying To Lose Weight
Apr 15, 2025 09:19 ISTHere is a list of delicious and low-calorie dinner options you can try when trying to lose weight. -
Should You Take A Fibre Supplement When Trying To Lose Weight?
Apr 8, 2025 06:10 ISTIn this story, we share a list of ways in which a fibre supplement can help in weight loss. -
5 Healthy Dinner Options For Better Metabolism, Smooth Digestion And Optimal Health
Apr 8, 2025 04:22 ISTOpt for balanced, home-cooked meals with whole ingredients to improve digestion, boost metabolism, and enhance sleep quality. -
Lifestyle Coach Reveals Smart Hacks To Enjoy Junk Food Guilt-Free
Apr 8, 2025 12:41 ISTAnu Tripathi has shared some helpful tips on Instagram about how to enjoy junk food without gaining weight. -
Here's How Anti-Inflammatory Foods Can Help You Achieve Your Weight Loss Goals
Apr 4, 2025 04:48 ISTChronic inflammation is harmful because it gradually damages healthy cells, tissues and even organs. -
These Exercises Are Quicker & Healthier Than 10,000 Steps Daily
Apr 3, 2025 01:31 ISTHere are exercises that can be quicker and healthier than 10,000 steps a day. -
These Low-Impact Yet Effective Exercises Can Help You Lose Weight
Apr 2, 2025 06:45 ISTWeight Loss Exercises: Below we list some low-impact exercises you can perform to ensure weight loss. -
Know Whether Or Not Honey Is Good For Your Health
Aug 12, 2022 06:08 ISTHealth Benefits of Honey: Honey is packed with health benefits but it can be bad for health in some cases. -
Are You On The Journey To Losing Weight? Be Careful And Don’t Make These Mistakes
Jul 25, 2022 11:05 ISTNutritionist Rujuta Diwekar and her team share some common mistakes that you need to avoid while losing weight. -
Why You Should Do Planks Everyday
Jun 27, 2017 08:48 ISTPlanks work to increase or maintain flexibility by expanding and stretching the muscles around the shoulders, collarbone, shoulder blades, hamstrings and even the arches of the feet and toes. Read on to know about more benefits of the plank exercise. -
5 Superfoods You Must Include In Your Diet
Jun 23, 2017 11:20 ISTA healthy diet, involves incorporating a variety of so-called 'superfoods' which will help you maintain your weight, fight disease, and live longer. -
Myth Buster: Chillies Are Actually Good For Your Health
Jun 20, 2017 01:17 ISTChilli contains up to seven times the vitamin C level of an orange and has a range of health benefits, including fighting sinus congestion, aiding digestion and helping to relieve migraines and muscle, joint and nerve pain. It's also a good source of vitamins A and E, beta-carotene, folic acid and potassium.Read on to know more about its benefits. -
Sleeping Is The New Way To Lose Weight
Jun 12, 2017 03:59 ISTYou can now sleep your way to weight loss. Yes, it's true as sleeping might now be the easiest way to shed the extra weight. Read on to find out how.
