Weightloss Top Stories
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Weight Loss Tips: How Can We Lose Weight Without Muscle Loss?
Jan 23, 2025 12:51 ISTIn this article, we share a list of tips you can follow to ensure you lose weight without muscle loss. -
Not Losing Weight Despite Best Efforts? Nutritionist Highlights 3 Key Factors At Play
Jan 22, 2025 01:34 ISTAccording to Rujuta Diwekar body capacity is one of the key factors in understanding whether you are in good health. -
Weight Loss: 6 Post-Dinner Habits That Can Help You Lose Weight
Jan 20, 2025 05:32 ISTHere we have a post-dinner routine that can help you stay on track and lose weight effectively. -
High Protein Fruits For Weight Loss
Jan 17, 2025 07:05 ISTNot many know that some fruits are also good sources of protein that should be a part of your diet. -
Increasing Intake Of These Nutrients Can Boost Your Weight Loss Significantly
Jan 9, 2025 07:50 ISTWeight Loss Nutrients: Keep reading as we outline a list of nutrients you should make sure to add to your diet if you want to lose weight at a good pace. -
Chris Pratt's New Year Fitness Challenge Will Inspire You To Hit The Gym
Jan 6, 2025 07:45 ISTChris Pratt kickstarted his New Year by hitting the gym as he focused on losing the holiday weight. -
Ram Kapoor Lost 55 Kgs In 18 Months, No Pills Or Surgery: Here's How
Dec 31, 2024 02:11 ISTRam Kapoor Weight Loss: Below we discuss some things to consider when trying to lose a drastic amount of weight. -
Incorporate Moringa Leaves To Your Diet To Achieve Its Amazing Benefits
Dec 27, 2024 01:07 ISTBelow we share the many benefits of consuming moringa leaves. -
9 Easy Winter Snacks For Weight Loss
Dec 24, 2024 02:26 ISTIn this article, we share a list of winter snacks you must add to your diet for weight loss. -
Weight Loss Tips: These Small Changes Can Help You Lose Weight In Winter
Dec 17, 2024 01:43 ISTIn this article, we share some small changes you can make to your lifestyle this winter to lose weight. -
Yoga Poses For Managing Winter Weight Gain
Dec 11, 2024 12:34 ISTBelow we share a list of yoga poses you can perform to prevent weight gain in winter. -
Weight Loss: Welcome New Year With This Simple, Healthy Meal Plan By Nutritionist
Nov 27, 2024 11:54 ISTNutritionist Lovneet Batra has shared a "simple, healthy meal plan" to lose weight and stay fit. -
7 Diet Tips For Weight Loss In Winter
Nov 26, 2024 05:07 ISTWith the right approach, winter can be an ideal season to stay on track with weight loss goals. Here we share diet tips you can follow this winter to lose weight. -
Sunaina Roshan Celebrates Potatoes As Her Gut-Reset Secret
Nov 21, 2024 01:00 ISTSunaina Roshan, daughter of filmmaker Rakesh Roshan and sister to Bollywood star Hrithik Roshan, has highlighted the benefits of potatoes in her latest Instagram post. -
Weight Loss Drugs Not A Safe Quick-Fix: Doctor
Nov 15, 2024 11:17 ISTObesity has been declared a disease by WHO. It is associated not only with heart disease, diabetes, stroke, gallstones, osteoarthritis knees but also has mental ramifications. -
Weight Loss Tips: How Can Cauliflower Help You Lose Weight?
Nov 12, 2024 04:11 ISTWeight Loss: Below we discuss in detail how cauliflower can help in weight loss. -
Trying To Lose Weight? Follow These Tips To Reduce Your Caloric Intake
Nov 6, 2024 03:14 ISTBelow we share some tips to help reduce your daily caloric-intake. -
Weight Loss Tips: These Winter Foods Can Help You Achieve Your Ideal Weight
Nov 5, 2024 02:52 ISTBelow we share a list of winter foods you can add to your diet to achieve ideal weight. -
Sustainable Habits Over Numbers: Nutritionist's Guide To Healthy Weight Loss
Oct 9, 2024 06:26 ISTRujuta Diwekar advises focusing on sustainable health rather than chasing rapid weight loss. -
Weight Loss Tips: Lemons Can Help You Lose Weight; Here's How
Oct 9, 2024 04:26 ISTHere we share some ways in which lemons can help us lose weight. -
Know Whether Or Not Honey Is Good For Your Health
Aug 12, 2022 06:08 ISTHealth Benefits of Honey: Honey is packed with health benefits but it can be bad for health in some cases. -
Are You On The Journey To Losing Weight? Be Careful And Don’t Make These Mistakes
Jul 25, 2022 11:05 ISTNutritionist Rujuta Diwekar and her team share some common mistakes that you need to avoid while losing weight. -
Why You Should Do Planks Everyday
Jun 27, 2017 08:48 ISTPlanks work to increase or maintain flexibility by expanding and stretching the muscles around the shoulders, collarbone, shoulder blades, hamstrings and even the arches of the feet and toes. Read on to know about more benefits of the plank exercise. -
5 Superfoods You Must Include In Your Diet
Jun 23, 2017 11:20 ISTA healthy diet, involves incorporating a variety of so-called 'superfoods' which will help you maintain your weight, fight disease, and live longer. -
Myth Buster: Chillies Are Actually Good For Your Health
Jun 20, 2017 01:17 ISTChilli contains up to seven times the vitamin C level of an orange and has a range of health benefits, including fighting sinus congestion, aiding digestion and helping to relieve migraines and muscle, joint and nerve pain. It's also a good source of vitamins A and E, beta-carotene, folic acid and potassium.Read on to know more about its benefits. -
Sleeping Is The New Way To Lose Weight
Jun 12, 2017 03:59 ISTYou can now sleep your way to weight loss. Yes, it's true as sleeping might now be the easiest way to shed the extra weight. Read on to find out how.
