Weightloss Top Stories
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Okra Water & Other Easy Desi Hacks To Boost Weight Loss
Jul 25, 2025 07:07 ISTIn this article, we share a list of desi easy hacks to boost your weight loss. -
How Much Should You Eat Per Meal? Rujuta Diwekar Says 'Jordan Formula' Will Help You Decide
Jul 21, 2025 11:58 ISTCelebrity nutritionist Rujuta Diwekar shared her secret to figure out how much you should eat. -
These Foods Will Boost Your Weight Loss & Immunity This Monsoon
Jul 15, 2025 03:04 ISTIn this article, we list foods to boost your weight loss and immunity this monsoon. -
Weight Loss Tips: These Anti-Inflammatory Foods Will Help You Lose Weight
Jul 15, 2025 12:06 ISTAdd the foods listed below to your diet today to reduce weight and inflammation. -
How To Burn Belly Fat: From Diet To Exercise, Here's A Complete Guide
Jul 14, 2025 04:15 ISTFrom diet to lifestyle changes, several factors can help you lose belly fat effectively in a sustainable manner. Here are some of these. -
Here's How Strength Training Helps Us Age In Reverse
Jul 14, 2025 01:37 ISTIn this article, we share how strength training helps you age in reverse. -
"Warm Lemon Water Can Help You Burn Fat": Fact Or Fad? Lifestyle Coach Explains
Jul 14, 2025 10:38 ISTAlthough warm lemon water is touted as having fat-burning properties, weight loss is not a miracle. -
Weight Loss Tips: These Tips Are Your Best Friend If You Have A Busy Schedule
Jul 10, 2025 01:03 ISTIn this article, we share a list of weight loss tips that can be helpful if you have a busy schedule. -
Drinking Black Coffee For Weight Loss? Nutritionist Shares Risks Of Excessive Coffee Consumption
Jul 8, 2025 11:32 ISTNutritionist Nmami Agarwal explains why consuming too much coffee might be doing more harm than benefits. -
Weight Loss Ad Sparks Controversy: "Don't Promote Obesity, It's A lifestyle Disease," Say Experts
Jul 7, 2025 04:51 ISTObesity is a common risk factor for several serious health conditions like diabetes, heart disease, hypertension, fatty liver and others. -
Calorie Deficit Diet To Daily Movement: Nutritionist Shares 5 Ways To Burn Fat
Jul 4, 2025 10:30 ISTLovneet Batra recommends getting 78 hours of deep sleep for better appetite control. -
Nutritionist Shares The Correct Way To Do Intermittent Fasting
Jul 2, 2025 11:40 ISTLovneet Batra discourages having coffee on an empty stomach as it can spike cortisol levels. -
Considering Weight Loss Drugs? Is Natural Weight Loss More Sustainable And Healthier? Expert Answers
Jun 25, 2025 06:49 ISTWeight loss drugs help manage blood sugar levels by mimicking two important hormones GLP-1 (glucagon-like peptide-1) and GIP (glucose-dependent insulinotropic polypeptide) that regulate insulin secretion and appetite. -
Brushing Before Bed Can Help You Lose Weight: Here's How
Jun 11, 2025 11:18 ISTWhen your teeth are already clean, you will probably think twice before grabbing a snack close to bedtime. -
Can Fibre Boost Weight Loss? Can Supplements Be Helpful?
Jun 9, 2025 06:55 ISTSoluble fibre forms a gel-like substance in the gut that delays gastric emptying, while insoluble fibre adds bulk to stool improving bowel movements and detoxification. -
Mounjaro Side Effects: From Nausea To Kidney Problems, Here Are All The Possible Harmful Effects
Jun 9, 2025 04:09 ISTMounjaro is generally considered safe for use under medical supervision, especially for individuals who are overweight or obese. -
Want Abs Like Malaika Arora? Here's Her Quick Lower Core Workout You Can Try Today
Jun 6, 2025 07:30 ISTMalaika Arora shows an easy lower abs workout you can do anywhere. Just two sets of leg lifts to build core strength and tone your belly. -
6-6-6 Walking Workout: Here's How It Can Help You Lose Weight And Boost Overall Health
Jun 6, 2025 02:06 ISTThe 6-6-6 approach divides a typical walking session into distinct intervals to enhance endurance, speed, and overall cardiovascular health. -
Mounjaro: Everything You Need To Know About This Medication
Jun 4, 2025 01:30 ISTRead on as we discuss everything you need to know about this medication. -
Malaika Arora Kickstarts Her Week With Intense Full Body Workout
May 27, 2025 06:27 ISTIn her latest Instagram post, Malaika shared her full-body workout with her followers. -
Know Whether Or Not Honey Is Good For Your Health
Aug 12, 2022 06:08 ISTHealth Benefits of Honey: Honey is packed with health benefits but it can be bad for health in some cases. -
Are You On The Journey To Losing Weight? Be Careful And Don’t Make These Mistakes
Jul 25, 2022 11:05 ISTNutritionist Rujuta Diwekar and her team share some common mistakes that you need to avoid while losing weight. -
Why You Should Do Planks Everyday
Jun 27, 2017 08:48 ISTPlanks work to increase or maintain flexibility by expanding and stretching the muscles around the shoulders, collarbone, shoulder blades, hamstrings and even the arches of the feet and toes. Read on to know about more benefits of the plank exercise. -
5 Superfoods You Must Include In Your Diet
Jun 23, 2017 11:20 ISTA healthy diet, involves incorporating a variety of so-called 'superfoods' which will help you maintain your weight, fight disease, and live longer. -
Myth Buster: Chillies Are Actually Good For Your Health
Jun 20, 2017 01:17 ISTChilli contains up to seven times the vitamin C level of an orange and has a range of health benefits, including fighting sinus congestion, aiding digestion and helping to relieve migraines and muscle, joint and nerve pain. It's also a good source of vitamins A and E, beta-carotene, folic acid and potassium.Read on to know more about its benefits. -
Sleeping Is The New Way To Lose Weight
Jun 12, 2017 03:59 ISTYou can now sleep your way to weight loss. Yes, it's true as sleeping might now be the easiest way to shed the extra weight. Read on to find out how.
