Top-Stories
-
10 Supplements Which Can Lower Blood Sugar Levels Instantly
Nov 16, 2018 01:11 ISTPeople with diabetes can benefit by taking supplements which can help in regulating blood sugar levels. Such supplements can be beneficial for people with type 2 diabetes and prediabetes. -
Progress Is A Stepping Stone To Perfection: When Sonakshi Sinha Showcased Her Undying Willpower In Latest Video
Nov 16, 2018 09:31 ISTRecently, Sonakshi Sinha was seeing attempting at a very complex move, which required being head over heals (well almost). Watch video for the perfect weekend motivation! -
What Can You Drink On A Keto Diet? Perfect Guide To Keto Drinks
Nov 16, 2018 12:10 ISTDrinks tend to be the easiest sources of calories and sugar in our diets. Fruit juices, sodas and colas are all loaded with so much sugar that they increase the chances of gaining fat while making it difficult for your body to get into ketosis. -
How To Identify Early Signs Of Ageing; Preventive Tips And Do's And Dont's Of Skin Care You Must Know
Nov 15, 2018 04:49 ISTSkin damage and exposure to harmful pollutants in the air are some of the top reasons why skin starts ageing early. Read to know some essential skin care tips and how to chose the right products for your skin. -
Irritable Bowel Syndrome: Foods That Trigger Irritable Bowel Syndrome
Nov 15, 2018 06:20 ISTSome common symptoms of irritable bowel syndrome are constipation, irregular bowel movement, diarrhea, gastric problem or bloating, belly cramps and excessive belly fat. -
Move Over Size Zero: Decoding Nushrat Bharucha's Fitness Mantra
Nov 14, 2018 03:46 ISTNushrat Bharucha feels that fitness is much more than being size zero. She says that eating the right kind of food at the right point of time is important for good health and fitness. More fitness secrets revealed down here... -
Low Sex Drive? Try These Super Nutritious And Healthy Seeds To Instantly Boost It
Nov 13, 2018 05:50 ISTAlso known as aliv or garden cress seeds, halim seeds are a rich source of iron, folic acid and fibre. Read here to know to how these seeds can help in boosting your libido and also help you get rid of lethargy. -
Can Diabetics Eat Rice?
Nov 14, 2018 11:34 ISTLimiting portion size and following the principle of moderation is the key to managing diabetes. On World Diabetes Day, read here to know if it is safe for diabetics to consume rice or not. -
World Diabetes Day 2018: These Protein Rich Foods Are A Must For Diabetics
Nov 15, 2018 10:05 ISTWorld Diabetes Day 2018: Healthy eating habits and a significant lifestyle change can help lower your blood sugar levels. Your diet plays a key role when you have got diabetes. A healthy, balanced diet is a must for people suffering from diabetes. -
Why Shorter Days Make You Sad: Seasonal Depression And Winter Blues
Nov 13, 2018 04:55 ISTMany find that the season's shorter days and longer nights affect their health. About 5 percent of the population develops seasonal depression, according to Mental Health America. -
Include This Inexpensive Drink In Your Diet For A Quick Weight Loss
Nov 15, 2018 12:20 ISTOat milk is extremely delicious vegan alternative to dairy milk, and it is also nutritious. You can consume oat milk even if you are lactose intolerant, since oat milk is lactose-free. -
World Diabetes Day 2018: Is There A Connection Between Breakfast And Diabetes? Know More About It
Nov 13, 2018 02:06 ISTThe key to a healthy morning meal is to choose a variety of foods to get a balance of carbohydrates, proteins, fats and other nutrients like vitamins and minerals along with the much-needed fibre that helps manage blood-sugar levels. -
Top 6 Nutritional Changes You Need To Make Today To Get Rid Of Belly Fat: Top 20 Foods That Help Burn Belly Fat
Nov 13, 2018 03:42 ISTNot only diet and regular physical exercise but your hormones, your age, stress levels, inadequate sleep and other genetic factors may be the reason you are not losing belly fat. But other than these factors healthy diet and regular exercise is the key to lose belly fat. -
High Cholesterol Can Lead To Several Diseases: Top 10 Foods That Can Help Lower Your Cholesterol Levels
Nov 12, 2018 04:02 ISTHigh cholesterol can be due to family history, but it is often the result of unhealthy lifestyle choices. Therefore, it can be preventable and treatable. Healthy eating habits, regular exercise and sometimes medication can help in reducing high cholesterol. -
8 Reasons Why Masturbation Is Important For Women; Lifestyle Coach Luke Coutinho Tells
Nov 12, 2018 05:57 ISTAccording to Luke Coutinho, masturbation is a natural, normal and happy experience. He emphasises on the fact that sex and pleasure is natural to everyone. -
Include These Healthy Protein-Rich Drinks In Your Diet If You Want To Lose Weight Quickly
Nov 12, 2018 10:13 ISTIf you want to shed those extra kilos protein is the king of nutrients. Protein can reduce hunger and boost metabolism. Therefore, a protein-rich diet is extremely important if you want lose weight. -
Celeb Trainer Vinod Channa Tells Us About This New Fitness Technique For Weight Loss: Stick Mobility
Nov 13, 2018 06:03 ISTStick mobility is derived from stick yoga, in which, different stretches and exercise are performed with sticks by engaging core and awareness of mind, this technique helps in building supporting muscles, -
4 Amazing Benefits Of Cinnamon For Skin You Cannot Miss
Nov 9, 2018 03:10 ISTAcne and 3 more amazing health benefits of cinnamon for skin will make you love the spice! Read them all here...
