Top-Stories
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Diet For A Healthy Liver: Here's Everything You Need To Know
Jan 24, 2021 07:40 ISTLiver Health: Your diet plays a significant role in maintaining your liver health. Read here to know from the what you should be eating for a healthy liver. -
Stay Healthy In Winters With These Desi Drinks: Know Method To Prepare
Jan 24, 2021 06:44 ISTWinter diet: Hot drinks are an important part of the winter diet. Here are some healthy options you can prepare at home. -
3 Reasons Why Strength Training Is Important For Women
Jan 23, 2021 10:38 ISTStrength training for women: With age, women are at a higher risk of osteoporosis and osteopenia if they do not strength train. If not addressed early in their lives, this could cause issues due to brittle bones. -
Diabetes: 7 Ways The Condition Can Affect Your Body
Jan 23, 2021 09:58 ISTDiabetes is a condition that requires constant care. To control your diabetes, make sure to control your blood glucose levels with medication or through a lifestyle change. -
Eye Exercise: Give Your Eyes A Break With These Exercises
Jan 22, 2021 10:18 ISTDigital eye strain is a common problem these days. Simple exercise can help you safeguard your eyesight. Read here to know some of these exercises. -
Understanding The Impact Of Stress On Sleep: Know Tips Manage Stress
Jan 22, 2021 09:50 ISTStress is harmful to your health in various ways. It can also affect your sleep pattern. Read here to know the impact of stress on your sleep and how to manage stress. -
Experiencing Indigestion Way Too Frequently Nowadays? This Exercise Routine By Shilpa Shetty Kundra May Help
Jan 22, 2021 05:18 ISTThe rolling routine shared by Shilpa Shetty Kundra not only helps in strengthening glutes, quads and core, but can also help in improving range of motion, deep breathing and digestive health. -
Diabetes: Women Under 55 With Type 2 Diabetes Found To Be At Higher Risk Of Heart Disease- Study
Jan 22, 2021 03:33 ISTType 2 diabetes can be reversed, controlled and even prevented, by following an active and healthy lifestyle. Read here to know more. -
High Blood Pressure: Warning Signs That You Need Immediate Medical Attention
Jan 22, 2021 11:47 ISTHigh blood pressure: Numbness or weakness, difficulty in speaking and chest pain are a few warning signs that you need immediate medical attention. -
Gluten-Free Diet: Diet Tips To Manage Celiac Disease, As Suggested By An Expert
Jan 21, 2021 05:33 ISTGluten-free diet for Celiac Disease: Being intolerant to gluten can make you have celiac disease. Here are the diet tips that you need to follow if you are suffering form this condition. -
Weight Loss: Nutritonist Reveals How She Lost Around 5 Kgs In Her 20s And Kept It Off
Jan 21, 2021 04:51 ISTWeight loss: Stop comparing yourself to others and allow yourself to eat whenever you feel hungry. Here's what helped nutritionist Rachel Paul shed 10 pounds in her 20s. -
Here's How You Can Take A Digital Break For Better Mental Health
Jan 21, 2021 02:20 ISTToo much use of smart phones can have a negative effect on your mental and physical health. Read here to know from expert why should reduce overall screen time. -
5 Common Myths About Thyroid Disease You Should Stop Believing
Jan 20, 2021 05:22 ISTAs January is observed as thyroid awareness month, here are top myths busted about thyroid diseases from expert. -
Craving Hot Chocolate In Winters? Stay In Shape With This Low-Calorie Version
Jan 20, 2021 05:10 ISTDuring the winter season many prefer a variety of hot beverages. Hot chocolate is one of these options. Here's an interesting way to prepare a low-calorie hot chocolate in winters with the goodness of jaggery. -
Weight Loss Workout: 4 Exercises To Upgrade Your Home Workouts, From A Fitness Trainer
Jan 20, 2021 04:56 ISTWeight loss workout: Being at home does not mean that you cannot reach your health and fitness goals. Try these upgraded exercises from Sweat trainer Kayla Itsines. -
Vegan Diet: Is It Really Healthy? Know The Risks Involved
Jan 20, 2021 04:30 ISTVegan diet: For some, to even think of living with basic everyday foods like eggs, milk, cheese, butter and honey may seem like a big deal. And, the concern about getting adequate protein is unprecedented, especially in a vegan diet. -
Irregular Periods And Infertility In Women: Know All About Ovulation Disorders
Jan 19, 2021 09:46 ISTIrregular periods, no periods and at times abdominal bleeding are the indicators that you're not ovulating. It is important to first rule out the cause behind irregular periods to fight infertility effectively. -
Diabetes Puts You At A Higher Risk Of Urinary Tract Infection: Here's How
Jan 19, 2021 08:49 ISTDiabetes is a chronic condition that put you at a higher risk of urinary tract infection. There are several possible factors behind this risk. read here to know the link.
