Top-Stories
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Reasons Why You Should Start Your Day With Surya Namaskar
Feb 21, 2020 05:23 ISTSurya Namaskar or Sun Salutation is a recommended scientific sequence of 8 powerful asanas. It is one of the best ways to start your day. -
Ever Heard Of Broccoli Coffee? Things You Need To Know About This Drink
Feb 21, 2020 04:19 ISTBroccoli coffee was developed by the Commonwealth Scientific and Industrial Research Organisation. This green drink is loaded with several health benefits. Here are few fun facts you must know. -
Smartphone Addiction: All The Ways How Excessive Use Of Smartphones Is Harming You
Feb 20, 2020 03:56 ISTSmartphone addiction: Did you know that being glued to your phone all the time can affect your posture, vision and overall work performance? Read here to know all the ways how being addicted to your smartphone is affecting your health. -
Weight Loss Tips: Have Heavy Breakfast, Light Dinner To Keep Obesity At Bay
Feb 20, 2020 01:20 ISTWeight loss tips: A new study has found that the body appears to be better at processing food in the morning. Thus, having a heavy breakfast and light dinner can prevent obesity. -
Skincare: Here's Your Guide To Choose The Right Face Wash According To Your Skin Type
Feb 19, 2020 09:27 ISTSkincare tips: To fight skin issues you need to choose the right skin care product according to your skin type. Face wash is the most basic skin care product. Here's a guide for you to choose the right skin care product. -
Women In 40s, Our Expert Tells 5 Medical Tests You Should Get Regularly
Feb 20, 2020 10:19 ISTMedical test for women in 40s: Women in 40s, you must take special care of your health. Based on your diet, lifestyle, health, weight and family history, here are 5 medical tests that you must get done regularly. -
Here's How Sitting All Day Can Affect Your Heart Health; Know Tips To Counter The Side Effects Of Prolonged Sitting
Feb 18, 2020 08:04 ISTSitting all day is linked with several health issues. It can increase the risk of some serious health issues. Here's how sitting for too long can affect your heart health. -
Improve Memory And Concentration With These Simple Yet Effective Ayurvedic Practices
Feb 18, 2020 03:47 ISTDifferent activities can help you boost memory, concentration and mental skills. Here are some ayurvedic practices which can help you focus well and learn things effectively. -
Change Of Weather: Why You Fall Sick And A Diet Plan From Nutritionist To Prevent The Same
Feb 18, 2020 03:38 ISTChange of weather can make you prone to allergies, cough, cold and even fever. A few modifications in your diet can protect you from the same. Read here to know what Nmami Agarwal suggests. -
Gout Diet: Nutritionist Tells Foods To Eat And Avoid To Reduce Gout Risk, Manage Uric Acid Levels Naturally
Feb 18, 2020 01:25 ISTUric acid management: Medication, a good diet and a healthy lifestyle can help in reducing gout risk and manage uric acid levels naturally. You need to avoid foods high in purine in order to prevent high uric acid. Know everything from Nmami Agarwal right here. -
5 Signs You Could Have Kidney Stones
Feb 17, 2020 04:18 ISTSigns and symptoms of kidney stones: Drinking enough water is the best way to prevent kidney stones. Once the stone starts moving there are few symptoms one may experience. -
Eat Foods Rich In Resistant Starch For Better Gut Health: Know How They Work
Feb 15, 2020 11:06 ISTGut health tips: Resistant starch are present in foods with healthy carbs. These carbs do not cause a sudden spike in blood sugar levels and can improve gut health. Read here to know it. -
Debunked, Popular Myths About Getting A Good Night’s Sleep
Feb 14, 2020 05:14 ISTSleep myths: Proper sleep is extremely important for your overall health. Many don't know about the importance of proper sleep. Here are some facts about sleep you must know. -
Weight loss: No Time For The Gym? Try This Full-Body Workout You Can Do Anytime, Anywhere
Feb 14, 2020 04:32 ISTWeight loss: You don't need room, you don't need equipment, you don't need to jump. You can stand up right now and do this workout! -
Dealing With Low Libido, Joint Pain, Indigestion? This Kitchen Ingredient Can Help
Feb 14, 2020 02:31 ISTNutmeg health benefits: Anti-inflammatory properties of nutmeg can help in reducing chronic pain, joint pain and pain caused by arthritis. Nutmeg seeds contain high amounts of elemicin, eugenol and myristicin, all of which are responsible for its anti-inflammatory properties. -
Skincare: Top Ingredients You Should Never Apply On Your Face To Maintain Healthy Skin
Feb 13, 2020 05:24 ISTTo achieve healthy skin you must consume a diet. You should also avoid few ingredients that can harm your skin. Here are a few things you should not apply on your face. -
Valentine's Day: 8 Best Gift Ideas For Your Loved Ones To Show You Really Care
Feb 14, 2020 12:41 ISTValentine's day can be considered as a great opportunity to plan a getaway, especially if you have a stressful job and ever-busy schedule. Know other interesting gift ideas for your significant other on this day of celebrating love. -
Not Just Face, Your Scalp Needs Exfoliation Too: Here's Everything You Need To Know About Scalp Scrubbing
Feb 13, 2020 04:15 ISTHair Health: For a healthy scalp, regular massage and washes are not enough. Your scalp needs scrubbing too. It will help you promote scalp health. Here's everything you need to know about hair exfoliation.
