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  • Navratri 2017: 5 Incredible Health Benefits of Sendha Namak (Rock Salt)

    Navratri 2017: 5 Incredible Health Benefits of Sendha Namak (Rock Salt)

    Tue, 26 Sep 2017 14:30:30
    Rock salt or "Sendha Namak" is considered the most superior salt of all as it is devoid of any kind of chemicals. Being raw and unprocessed, it contains necessary nutrients as such potassium, iron, calcium, copper, etc. Here are 5 incredible health benefits of Sendha namak, popularly consumed during the Hindu festival of Navratri.
  • 5 Foods That Will Improve Your Eyesight

    5 Foods That Will Improve Your Eyesight

    Tue, 26 Sep 2017 10:30:46
    Due to today's lifestyle, diet, and the environmental hazards and conditions, the safety of your eyes is at big risk. A healthy diet is a must for long and good health of your eyes. Here are 5 foods that will help improve your eyesight.
  • Can't Sleep Well At Night? Follow These Diet Tips For Sound Sleep

    Can't Sleep Well At Night? Follow These Diet Tips For Sound Sleep

    Mon, 25 Sep 2017 22:30:23
    A good night's sleep is essential to keep at bay dreadful diseases as such heart problems, digestive issues, stress and depression. There are many a factors that impact the quantum and quality of sleep one gets, diet being one of the major determinants. Yes, your dietary rituals are decisive in how much and how good of sleep you get each night. Her...
  • Top 3 Reasons For Sexual Abstinence

    Top 3 Reasons For Sexual Abstinence

    Mon, 25 Sep 2017 21:30:33
    Abstinence from sex is a relative term. This means it is perceived by people in various ways. Take a look at the top 5 reasons for sexual abstinence.
  • All You Need To Know About Piles or Hemorhhoids

    All You Need To Know About Piles or Hemorhhoids

    Mon, 25 Sep 2017 13:30:36
    Piles or hemorrhoids are swollen blood vessels in the anal passage. This is most prevalent in age group between 45-65 years however; other age groups may also be affected. Know about the causes, symptoms, diagnosis and treatment of this condition here.
  • Do You Wake Up Feeling Tired And Sluggish? Do These 5 Stretches Every Morning

    Do You Wake Up Feeling Tired And Sluggish? Do These 5 Stretches Every Morning

    Mon, 25 Sep 2017 10:30:56
    Stretching in the morning gives you reduction in back and neck pain, improved flexibility, better posture, enhanced blood flow, and energy boost. Here are 5 great stretches you must perform every morning to kick off tiredness and stiffness, and get up fresh and active.
  • The Best Birth Control Options For Women Above 35

    The Best Birth Control Options For Women Above 35

    Sun, 24 Sep 2017 21:00:05
    Birth control options have nothing to do with age. Birth control options for women above and below 35 are not very different. The only difference would be that women above 35 are more certain about looking for a permanent birth control option.
  • 6 Reasons Why You May Need A C-Section Delivery

    6 Reasons Why You May Need A C-Section Delivery

    Sun, 24 Sep 2017 19:00:18
    Caesarean or a c-section delivery is the delivery of a baby through a surgical incision in a mother's abdomen or a uterus. Take a look at some of the probable causes which may lead to caesarean birth.
  • Heart Disease In Children: Know The Symptoms

    Heart Disease In Children: Know The Symptoms

    Sun, 24 Sep 2017 17:00:30
    Heart problems are threatening enough in adults, but they could be especially problematic during childhood, even though they're rare during this phase. Parents must be well-aware of the many symptoms of heart disease so as to keep their children protected. These are the main symptom of heart diseases in children during different age groups:
  • Weight Loss On Your Mind? Yoga Is Here To Help You

    Weight Loss On Your Mind? Yoga Is Here To Help You

    Sun, 24 Sep 2017 15:00:34
    Obesity is the root-cause for numerous health problems and diseases as such digestive problems, high blood pressure, diabetes or heart disease and strokes. Yoga, the ancient Indian spiritual discipline may help you with your weight loss plans. Here, we enlist 7 miraculous Yoga poses that will help you lose weight.
  • Top 6 Tips For Muscle Growth

    Top 6 Tips For Muscle Growth

    Sun, 24 Sep 2017 12:00:09
    From a growth-enhancing diet, intense workout regimes to proper rest and recovery, there are a lot of factors, you need, to be working in your favor, to gain the muscle mass you've always been desiring. Here are top tips for amazingly strong and fast muscle growth.
  • Vaginal Dryness: What Causes It And How To Deal With It

    Vaginal Dryness: What Causes It And How To Deal With It

    Sat, 23 Sep 2017 20:30:25
    Vaginal Dryness is a condition that may haunt the sexual lives of women at any age. It may lead to problems as such pleasure-less sexual encounters and pain during intercourse. Here are major causes of vaginal dryness and what you can do about it.
  • Which Fats To Consume And Why

    Which Fats To Consume And Why

    Sat, 23 Sep 2017 18:30:06
    Dietary fats do exist. But more importantly, the key to perfect health is the balance between the right form of fat and the right amount being consumed. So, the next question that comes to mind is," Which fats to consume and why?" Read on to get your answer.
  • Eat Fat To Lose Fat With The Ketogenic Diet

    Eat Fat To Lose Fat With The Ketogenic Diet

    Sat, 23 Sep 2017 16:30:19
    Are you looking for a low-carb diet to lose weight, a diet where you can eat fat to lose fat? Though the idea may seem strange at first but it definitely has an answer, and that is a ketogenic diet!
  • 5-Minute Mini Workout Plan To Lose Weight

    5-Minute Mini Workout Plan To Lose Weight

    Sat, 23 Sep 2017 14:30:46
    Typically, people think that this can only be done by sparing hours and joining a gym, where it is actually just a myth. All you need to do is be cautious of what you eat and perform intensive workout for 5 minutes regularly.
  • Whey Or Casein, Which Is The Ideal Choice For You?

    Whey Or Casein, Which Is The Ideal Choice For You?

    Sat, 23 Sep 2017 12:30:50
    When we talk about dietary protein one begins with whey or casein, which are the two main proteins extracted from milk, are excellent sources of essential amino acids. But the two differentiate in a few aspects.
  • These Reasons Might Put Your Sex Drive In Overdrive

    These Reasons Might Put Your Sex Drive In Overdrive

    Fri, 22 Sep 2017 21:00:46
    Sexual drive is normal but sexual overdrive is not. It can also be termed as hyper sexuality or sex addiction. There are conditions, both physical and mental, which make you sexually overactive.
  • Here's How Being Happy Is Good For Your Health

    Here's How Being Happy Is Good For Your Health

    Fri, 22 Sep 2017 20:00:52
    Being happy increases you productivity, improves your focus, gives you motivation among other positives. But did you know that being happy also offers numerous health benefits? Yes, says medical science. Here, we tell you how happy feels contribute to your good-health and well-being.
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Latest stories

Navratri 2017: 5 Incredible Health Benefits of Sendha Namak (Rock Salt)

Tue, 26 Sep 2017 14:30:30 IST
Rock salt or "Sendha Namak" is considered the most superior salt of all as it is devoid of any kind of chemicals. Being raw and unprocessed, it contains necessary nutrients as such potassium, iron, calcium, copper, etc. Here are 5 incredible health benefits of Sendha namak, popularly consumed during the Hindu festival of Navratri.

5 Foods That Will Improve Your Eyesight

Tue, 26 Sep 2017 10:30:46 IST
Due to today's lifestyle, diet, and the environmental hazards and conditions, the safety of your eyes is at big risk. A healthy diet is a must for long and good health of your eyes. Here are 5 foods that will help improve your eyesight.

Can't Sleep Well At Night? Follow These Diet Tips For Sound Sleep

Mon, 25 Sep 2017 22:30:23 IST
A good night's sleep is essential to keep at bay dreadful diseases as such heart problems, digestive issues, stress and depression. There are many a factors that impact the quantum and quality of sleep one gets, diet being one of the major determinants. Yes, your dietary rituals are decisive in how much and how good of sleep you get each night. Her...

Top 3 Reasons For Sexual Abstinence

Mon, 25 Sep 2017 21:30:33 IST
Abstinence from sex is a relative term. This means it is perceived by people in various ways. Take a look at the top 5 reasons for sexual abstinence.

All You Need To Know About Piles or Hemorhhoids

Mon, 25 Sep 2017 13:30:36 IST
Piles or hemorrhoids are swollen blood vessels in the anal passage. This is most prevalent in age group between 45-65 years however; other age groups may also be affected. Know about the causes, symptoms, diagnosis and treatment of this condition here.