Top-Stories
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International Yoga Day 2018: Top Ways Yoga Can Help You Have Flawless Skin
Jun 20, 2018 11:51 ISTInternational Yoga Day 2018: Yoga benefits skin because it helps in improving blood circulation on the surface of the skin. This is the reason regular yoga practitioners have such a glowing skin. -
Neuroendocrine tumor: Irrfan Breaks His Silence Again, Shares The Journey Of Battling Neuroendocrine Cancer
Jun 20, 2018 02:10 ISTIrrfan Khan opens up about neuroendocrine tumor: Irrfan Khan breaks his silence and speaks about the traumatic experience of battling with neuroendocrine cancer. -
Prebiotics: 5 Best Prebiotic-Rich Foods You Must Have
Jun 20, 2018 11:45 ISTPrebiotics are the lesser celebrated cousin of probiotics which is no less beneficial for your overall health. They refer to the ingestible fibers present in fruits, veggies and starches. -
What Is The Difference Between A Panic Attack And Heart Attack?
Jun 20, 2018 12:51 ISTDistinguishing between a heart attack and a panic attack can get difficult since both show similar symptoms. Read below to know the how can you identify the two. -
Virat Kohli's Morning Workout Is The Ultimate Fitness Inspiration You Need!
Jun 19, 2018 05:19 ISTDue to his neck injury, Virat Kohli has been forbidden weight lifting for the time-being; so he decided to work on his lower body. The cricketer took to Instagram to share few glimpses of his workout this morning. -
Dark Urine: 7 Reasons Why Your Urine Is Dark In Colour
Jun 19, 2018 01:38 ISTDark urine could also be brownish, deep yellow or even maroon in color. Dark urine is usually indicative of dehydration; but there could be more reasons responsible for it. Ideally, it should be light, pale yellow in colour. Here are some of the reasons why your urine is darker in colour. -
Know Which Exercise Best Suits Your Age From Celeb Trainer Yasmin Karachiwala
Jun 20, 2018 12:54 ISTCelebrity fitness trainer Yasmin Karachiwala is of the belief that you need to keep yourself fit and in shape at every age. Read on to know about the exercises which Yasmin feels are suitable for all these age groups. -
Our Expert Kiran Lohia Gives Tips On How To Avoid Bloating And Weight Gain During Holidays
Jun 19, 2018 03:20 ISTTips to avoid gaining weight during holidays: Dr Kiran Lohia Sethi gives some simple tips and tricks to avoid gaining weight and preventing conditions like bloating during holidays. -
Magnesium Deficiency: 6 Signs That Your Body Is Not Getting Enough Magnesium
Jun 18, 2018 03:31 ISTWhen your body is not getting enough magnesium, it starts giving strange signs and symptoms of the deficiency. Here, we shall get you acquainted with some of the signs of a magnesium deficiency. -
Bored Of Your Workout Regime? Try This Quick And Easy Stair-Workout
Jun 18, 2018 01:49 ISTBored of your regular monotonous workout? Stair workouts are the new cool. These workouts induce weight loss, tone your butt, thighs, abdomen and calves and that too, without the need for equipment. -
Genetic Testing: Know All About The Importance Of Genetic Testing
Jun 19, 2018 02:44 ISTGenetic testing refers to the mapping of genes, chromosomes and proteins of an organism's body. It is performed to find out various genetic diseases that cannot be diagnosed easily or those that do not have a definite diagnostic technique. -
Here's What you Should Eat During PMS
Jun 18, 2018 05:27 ISTFor fit women with perfect hormonal balance, periods are meant to be an effortless and normal part of life. But unfortunately, an increasing number of women are experiencing mild to severe forms of pre-menstrual syndrome (PMS). -
Fennel Seeds: 7 Surprising Health Benefits Of Fennel Seeds
Jun 17, 2018 12:09 ISTFennel seeds are enriched with a wide variety of nutrients which benefit your health in a plethora of ways. From treating heartburn to curing menstrual problems, fennel seeds can do it all. -
Best Low-Carb Foods You Must Have For Quick Weight Loss
Jun 20, 2018 12:53 ISTEating low-carb foods when on a weight loss regime is one of the most popular trends of the present times. Here are the some of the best low-carb foods you must eat for easy weight loss. -
The Perfect Vegetarian Diet Plan For Bodybuilders
Jun 15, 2018 04:18 ISTNot only non-vegetarian foods but vegetarian foods can also help in achieve the amount of protein required by a body. Here's a vegetarian diet plan for bodybuilders. -
Amazing Health Benefits Of Mint Leaves You Must Know
Jun 15, 2018 12:34 ISTMint health benefits: Mint leaves or pudina is a common ingredient in Indian households. From improving digestion to preventing bad breath, mint has many health benefits. -
Mangoes - When To Eat, How Much And More About Mangoes And Health
Jun 15, 2018 11:28 ISTMangoes health benefits: Celebrity nutritionist Rujuta Diwekar clarifies all doubts about mangoes, if they are safe for diabetics, if they cause weight gain, and much more... -
Saffron Oil: Benefits Of Saffron Oil For Hair, Skin And Health
Jun 14, 2018 04:39 ISTSaffron oil is extracted from saffron spice and is known to have a wide range of benefits for your hair, skin and overall health. Saffron oil is also an important ingredient of most traditional medicines.
