Top-Stories
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Global Handwashing Day 2019: Here's How You Should Wash Your Hands- Know The Times When Washing Hands Is An Utmost Necessity
Oct 14, 2019 06:54 ISTHandwashing day 2019: Washing your hands regularly is an important part of maintaining personal hygiene and being disease-free. Read here to know times when it is absolutely crucial to wash your hands. -
Weight Loss Tips: Things You Should Never Do After Eating To Lose Weight Effectively
Oct 14, 2019 05:10 ISTWeight loss depends on various factors. Some factors can make it difficult for you to lose weight. Here are some post-meal habits which are a big No for effective weight loss. Not just weight loss but there these habits are bad for your overall health. -
Gaming Addiction In Kids: Is Your Child Addicted To Gaming? Here Are The Harmful Effects You Must Know
Oct 14, 2019 09:39 ISTPlaying video games might sound fun but is it a healthy practice? Most kids today are addicted to gaming and spend their maximum hours on mobile phones playing games. There are various harmful hazards associated with gaming. -
World Arthritis Day: Bone Deformities, Diabetes And Other Risks Associated With Rheumatoid Arthritis
Oct 12, 2019 04:34 ISTWorld Arthritis Day: Rheumatoid arthritis (RA) is an autoimmune condition which leads to pain and swelling in joints, morning stiffness and even bone deformities. But did you know that RA can increase risk of diabetes and lung disease as well? Read here to know more about it. -
World Arthritis Day: 7 Most Effective Foods To Reduce Arthritis Symptoms Like Joint Pain And Swelling
Oct 11, 2019 05:04 ISTWorld Arthritis Day 2019: Arthritis causes pain and swelling in joints. It can decrease one's range of motion and cause stiffness. Fatigue, joint pain, joint tenderness, joint warmth and joint redness are some early signs of arthritis. Here are some foods that can reduce these symptoms. -
World Obesity Day 2019: Here's How Yoga Can Help You Lose Weight And Fight Obesity
Oct 11, 2019 10:52 ISTWorld obesity day 2019 tries to form action plans which can help people maintain a healthy weight. Yoga focusses on a balanced state of living without the inclusion of fad diets or other such unscientific techniques. On this day here are the best yoga poses to start your weight loss journey. -
Ginger Tea Health Benefits: From Weight Loss To Strong Immunity, Here Are The Amazing Health Benefits Of Ginger Tea
Oct 11, 2019 01:26 ISTGinger tea can enhance the weight loss process. It is an amazing tea that is loaded with health benefits. You can choose ginger tea to make your morning rituals healthier. Here are some reasons why you should add ginger tea to your diet. -
Always Tired? Top 7 Foods To Boost Stamina Naturally
Oct 9, 2019 06:05 ISTDo you feel exhausted even after a small walk? It can due to poor stamina. Your diet can influence your energy levels throughout the day. Here are some foods which can keep you energetic throughout the day and help you boost stamina. -
7 Health Benefits Of Regular Exercise Other Than Weight Loss
Oct 8, 2019 03:49 ISTIs exercise not a part of your daily routine? This can harm your health in various ways. Lack of physical movement can put you at a higher risk of many diseases. Here are some reasons why you must exercise daily. -
Keep Your Skin Well-Nourished During Upcoming Winter With This Homemade Ayurvedic Oil
Oct 8, 2019 04:06 ISTAyurvedic oil for skin: If you experience extremely dry skin or eczema flares during winter, then you must try this Ayurvedic oil. The concoction is made with herbal ingredients like hibiscus, sabja leaves and gunja leaves. Read here to know how to prepare it. -
World Mental Health Day 2019: Best Yoga Asanas To Boost Mental Health
Oct 7, 2019 07:37 ISTWorld mental health day 2019: Your mental health requires equal attention. There are various methods to fight mental problems like anxiety, depression and others. Yoga is another strong method to reduce the risk of multiple mental issues naturally. Here are the best yoga asanas explained by expert. -
Breast Cancer Awareness Month 2019: Signs And Symptoms Of Breast Cancer Other Than A Lump
Oct 7, 2019 04:16 ISTBreast cancer awareness month is observed in October worldwide to create awareness about early detection and timely treatment of breast cancer. Every woman must know the signs and symptoms of breast cancer to get treatment on time. Here are the symptoms of breast cancer. -
Breast Cancer Awareness Month 2019: Importance Of Early Detection And Awareness
Oct 5, 2019 11:10 ISTBreast cancer awareness month is observed in October to inform people about the early treatment and diagnosis of breast cancer to control the progression. In October a series of activities take place all over the world to inform people about breast cancer. -
Omega-3 Fatty Acids For Skin: Skin Benefits Of Omega-3 Fatty Acids Will Surprise You
Oct 5, 2019 11:07 ISTOmega-3 fatty acids for skin: Omega-3 fatty acids have been shown to be protective for your skin. They can be helpful for people with dry skin and older skin, and has also been found to be an important anti-inflammatory agent. -
Cholesterol: 5 Ways To Boost Good Cholesterol Naturally
Oct 4, 2019 07:50 ISTHealthy cholesterol levels are extremely essential for heart health. Rise in bad cholesterol can put you at a higher risk of heart diseases. You need to ensure healthy levels of good cholesterol to preserve your heart health. Here are some natural ways to boost good cholesterol. -
Millets Benefits: Migraine, Bloating, Inflammation And Other Benefits Of Kong- A Lesser-Known Millet
Oct 4, 2019 05:06 ISTBenefits of millets: Millets are rich in fibre and B Vitamins. Including them in your diet will not only benefit your overall health, but will also benefit farmers and the ecology. Read here to know about kong, a lesser-known millet which celebrity nutritionist Rujuta Diwekar recently came across. -
Weight Loss Tips: Here's How Can Manage Your Nutritional Requirements During Intermittent Fasting
Oct 3, 2019 05:27 ISTWeight loss tips: Intermittent fasting is an effective technique for weight loss, as far as you follow it with the right technique and consume all nutrients during the eating phase. Here are expert-recommended tips to meet nutritional requirements during intermittent fasting. -
Osteoporosis Prevention: Eliminate These Foods From Your Diet To Reduce The Risk Of Osteoporosis
Oct 3, 2019 05:10 ISTOsteoporosis prevention: Osteoporosis makes the bone weak and brittle. In this condition, the patient is more prone to fracture. Some foods can increase the risk of osteoporosis. Remove these foods from your diet and keep your bones healthy.
