Top-Stories
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Turmeric Drink: Quick To Make Turmeric Drink For An Instant Boost To Metabolism And Immunity
Jun 24, 2019 02:11 ISTThis turmeric beverage is easy to prepare and includes some common kitchen ingredients. It contains a magical blend of spices, raw honey and coconut oil. -
5 Popular Health Myths That You Must Stop Believing Right Now
Jun 22, 2019 10:30 ISTThe internet is bombarded with information regarding health, nutrition and well being. But which one should you trust? Read here to know. -
Weight Loss: 9 Nutritious Breakfast Options That Can Help You Lose Weight
Jun 22, 2019 11:18 ISTWeight loss: Breakfast is famed to be the most important meal of the day. A healthy and nutritious breakfast can have a profound impact on your weight loss plans. Here are some healthy breakfast options that you can swear by. -
Summer Skin And Hair: 4 Common Problems And Their Solutions By Dermatologist Dr Kiran Lohia
Jun 21, 2019 05:49 ISTSummer skin and hair: From heat rashes to dandruff, your skin and hair go through a lot during summer. Read here to know some of the most effective solutions to these problems. -
International Yoga Day 2019: 8 Yoga Asanas To Relieve Body Pain
Jun 21, 2019 01:16 ISTYoga Day: Try these yoga poses to get rid of body pain naturally. This Yoga Day, make sure you include yoga in your routine to find relief from pain and food overall health. -
Should Diabetics Eat Litchis And Cherries?
Jun 21, 2019 12:02 ISTFruits for Diabetics: It has often been discussed and debated whether diabetes can have fruits like cherries and litchis. It is dependent on the glycemic index of these fruits. Find here if they are safe for your blood sugar levels or not. -
Yoga Day 2019: 7 Yoga Tips For Beginners
Jun 21, 2019 09:03 ISTInternational Yoga Day: Thinking of practising yoga? Its a great choice, that's for sure. But keep in mind the following pointers to get the most out of it and avoid accidents, in case you are a beginner. -
Do You Use Cleaners That Are Too Foamy? Here's Why You Must Stop Using Them Right Now!
Jun 20, 2019 05:29 ISTFoamy cleansers for skin: In case your face wash and body wash are creating too much foam, you should probably get rid of them. Dermatologist Dr Kiran Lohia explains why. -
Weight Loss: 5 Easy Ways To Increase Your Protein Intake And Lose Weight Quickly
Jun 19, 2019 05:03 ISTWeight loss: What were you even thinking when you thought increasing protein intake means loading up on egg whites, protein shakes and chicken breasts! Here are some wholesome and more nutritious ways to increase protein intake for weight loss. -
Weight Loss: Does Pilates Really Help You Lose Weight?
Jun 18, 2019 05:41 ISTWeight loss: You're probably spending a lot of time in your pilates class. But the question is, how effective is it for losing weight? Read here to know the benefits of Pilates and if it can help you lose weight and what expert Shivani Patel has to say. -
Processed Foods: 6 Alarming Ways Consuming Processed Foods Can Harm You
Jun 19, 2019 11:43 ISTProcessed food: Due to a little bit of health consciousness, the world is moving towards the organic, raw and fresh foods. You must shun processed foods now, because they are harming you in more ways than one. -
Is Laughter Really The Best Medicine? Laughter, Humor Can Improve Your Health
Jun 17, 2019 05:01 ISTIt's easy to laugh when you are well, but studies suggest that laughter also can improve health and possibly stave off disease, thereby extending life. -
Weight Loss: Try This Sugar-Free Summer Drink For Better Gut Health, Diabetes
Jun 18, 2019 12:44 ISTWeight loss: Bael fruit or wood apple is a summer fruit with an array of health benefits. It is rich in fibre and Vitamin C, and can promote gut health. Decoding the benefits of bael fruit right here! -
What Your Hand Grip Strength Says About Your Health; You Must Know This
Jun 17, 2019 04:57 ISTExperts say that handgrip strength works as a stand-in for measuring general body strength and muscle mass, which declines with age. -
Father's Day 2019: Why Having A Father Figure Is Important For Children
Jun 16, 2019 11:32 ISTFather's day 2019: Involvement of father is even related to health of infants, including better breastfeeding rate and better weight gain among preterm infants. Read here to know how important is having a father figure for children. -
Father's Day 2019: Here's How Fathers Can Impact The Growth And Well Being Of Their Children
Jun 15, 2019 04:15 ISTFather's Day 2019: Your relationship with your father can significantly influence your personality. Many look upon their fathers as their impact can shape a child's future. Read here as we talk about the importance of healthy father-child relationship. -
Vitamin K: Benefits, Deficiency And Food Sources
Jun 15, 2019 03:21 ISTVitamin K: Vitamin K is an important nutrient for the body. Its deficiency can put you at risk of uncontrolled bleeding which can even lead to haemorrhage. In this article, we talk about the benefits of Vitamin K for your body. -
Diet And Exercise Tips To Get Rid Of Beer Belly
Jun 17, 2019 02:16 ISTBeer belly diet and exercise tips: Got beer belly? Give up on your alcohol first. Then, follow these diet and exercise tips that can help you get rid of beer belly at ease.
