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  • Fruit Juice Or Whole Fruit, Which One Is A Healthier Option?

    Fruit Juice Or Whole Fruit, Which One Is A Healthier Option?

    Fri, 22 Sep 2017 10:00:58
    Irrespective of the juicing technique you use and the nutrition and fiber content of the fruit, you can only get complete nourishment when it is in its whole form. Well, if fruit juice is not fiber and nutrition, what is it? It is plainly sugar!
  • 6 Health Reasons To Have Sex Now!

    6 Health Reasons To Have Sex Now!

    Thu, 21 Sep 2017 21:15:56
    Sex is a life-saver. It has numerous miraculous health benefits to offer. Here are 6 health reasons to hit the bed now.
  • 5 Ways Your Work Is Making You Fat

    5 Ways Your Work Is Making You Fat

    Thu, 21 Sep 2017 19:30:04
    Do you know that your job is ruining your health and wellness? Here, we enlist 5 major ways in which your work is making you fat.
  • Top 3 Ways To Get Rid Of Male Breasts

    Top 3 Ways To Get Rid Of Male Breasts

    Thu, 21 Sep 2017 18:00:28
    But when the ratio between androgen and oestrogen gets disturbed, it leads to the formation of male breasts. It can also be the consequence of putting on too much weight or puberty. Here's how you can get rid of male breasts.
  • Navratri 2017: Know The Science Behind Navratri Fasting

    Navratri 2017: Know The Science Behind Navratri Fasting

    Thu, 21 Sep 2017 16:30:15
    During Navratri, people are asked to refrain from consumption of non vegetarian food, onion, garlic, alcohol, smoke and also keep themselves from all sorts of negativity. Celebrate Navratri 2017 by knowing the scientific relevance of fasting.
  • Scalded Your Mouth With Too Hot Coffee Or Tea? Here Are 5 Quick Remedies

    Scalded Your Mouth With Too Hot Coffee Or Tea? Here Are 5 Quick Remedies

    Thu, 21 Sep 2017 15:30:30
    A burnt tongue is downright irritating and is a big mood-spoiler. Here are 5 easy home-remedies that will help you get rid of that burning sensation in your tongue effectively and quickly.
  • World Alzheimer's Day 2017: All You Need To Know About The Alzheimer's Disease

    World Alzheimer's Day 2017: All You Need To Know About The Alzheimer's Disease

    Thu, 21 Sep 2017 13:30:41
    There are different types of dementia with Alzheimer's Disease being the most common type of it.September 21st is celebrated as World Alzheimer's Day to help bring awareness for this common, but much ignored problem.
  • Navratri 2017: Health Benefits Of Sabudana (Tapioca)

    Navratri 2017: Health Benefits Of Sabudana (Tapioca)

    Thu, 21 Sep 2017 09:30:30
    This Navratri, relish the flavours of sabudana (tapioca) and gain from the many health benefits of this super food.
  • World Alzheimer's Day 2017: Know The Early Signs Of Dementia

    World Alzheimer's Day 2017: Know The Early Signs Of Dementia

    Thu, 21 Sep 2017 08:30:42
    Dementia symptoms include loss of memory, reasoning, judgement, language, behaviour which are all not a part of normal ageing. This World Alzheimer's Day, acquaint yourself with the early signs of dementia.
  • Navratri 2017: Health Benefits Of Kuttu Ka Atta (Buckwheat Flour)

    Navratri 2017: Health Benefits Of Kuttu Ka Atta (Buckwheat Flour)

    Wed, 20 Sep 2017 21:00:02
    Besides the immense religious significance it holds, Navratri is the period when we follow a special diet with foods packed with nutrition. Navratri 2017, know the many health benefits of kuttu ka atta and kick start the festive season a healthy way.
  • Have You Tried These 5 Natural Fat Burning Foods Yet?

    Have You Tried These 5 Natural Fat Burning Foods Yet?

    Wed, 20 Sep 2017 18:30:28
    Some foods help you lose fat as they help boost your metabolism, better your digestion, and help remove wastes and toxins. The following are 5 natural fat-burning foods.
  • Do You Know What Is Making Your Child Obese?

    Do You Know What Is Making Your Child Obese?

    Wed, 20 Sep 2017 17:30:49
    Obesity is the root-cause for innumerable diseases and medical complications as such high blood pressure, heart disease, digestive problems, diabetes and so on. These are the major causes of obesity in children.
  • World Alzheimer's Day 2017: Top Risk Factors For Alzheimer's

    World Alzheimer's Day 2017: Top Risk Factors For Alzheimer's

    Wed, 20 Sep 2017 16:54:40
    This Alzheimer's Day 2017, take a look at these risk factors that may trigger the chances of you developing the disease, and help yourself stay away from this dangerous disorder.
  • Top 5 Symptoms Of Menopause You Should Be Aware Of

    Top 5 Symptoms Of Menopause You Should Be Aware Of

    Wed, 20 Sep 2017 16:30:48
    Menopause is a natural process that every woman has to go through, wherein the ovaries don't release an egg each month any longer and thus, the process of menstruation comes to a permanent end. These are the 5 major symptoms of menopause.
  • World Alzheimer's Day 2017: Top 7 Unknown Facts About Alzheimer's

    World Alzheimer's Day 2017: Top 7 Unknown Facts About Alzheimer's

    Wed, 20 Sep 2017 15:30:28
    The main symptom of this brain disease is memory loss and diminishing cognitive skills. This World Alzheimer's Day, know the many unknown facts about Alzheimer's.
  • 8 Foods That Will Boost Your Sexual Stamina

    8 Foods That Will Boost Your Sexual Stamina

    Wed, 20 Sep 2017 10:30:16
    Staying longer in bed helps you satisfy yourself and your partner in a better way, and therefore, helps enhance your relationship with your partner both under the sheets and in life in general. These foods will help enhance your sexual stamina.
  • Top 10 Exercise Tips For Diabetics

    Top 10 Exercise Tips For Diabetics

    Wed, 20 Sep 2017 09:30:10
    For people with diabetes, The National Institutes of Health(NIH) recommends 150 minutes of aerobic exercise each week. Exercise does improve diabetes control but a few things should be kept in mind.
  • Top 10 Ways To Boost Your Body Image

    Top 10 Ways To Boost Your Body Image

    Tue, 19 Sep 2017 21:00:05
    Researches say that one of the best ways to feel good about your body is to work on having a healthy body. Having a positive body image not only boosts our self-esteem but also helps us keep a positive attitude towards life.
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Latest stories

Fruit Juice Or Whole Fruit, Which One Is A Healthier Option?

Fri, 22 Sep 2017 10:00:58 IST
Irrespective of the juicing technique you use and the nutrition and fiber content of the fruit, you can only get complete nourishment when it is in its whole form. Well, if fruit juice is not fiber and nutrition, what is it? It is plainly sugar!

6 Health Reasons To Have Sex Now!

Thu, 21 Sep 2017 21:15:56 IST
Sex is a life-saver. It has numerous miraculous health benefits to offer. Here are 6 health reasons to hit the bed now.

5 Ways Your Work Is Making You Fat

Thu, 21 Sep 2017 19:30:04 IST
Do you know that your job is ruining your health and wellness? Here, we enlist 5 major ways in which your work is making you fat.

Top 3 Ways To Get Rid Of Male Breasts

Thu, 21 Sep 2017 18:00:28 IST
But when the ratio between androgen and oestrogen gets disturbed, it leads to the formation of male breasts. It can also be the consequence of putting on too much weight or puberty. Here's how you can get rid of male breasts.

Navratri 2017: Know The Science Behind Navratri Fasting

Thu, 21 Sep 2017 16:30:15 IST
During Navratri, people are asked to refrain from consumption of non vegetarian food, onion, garlic, alcohol, smoke and also keep themselves from all sorts of negativity. Celebrate Navratri 2017 by knowing the scientific relevance of fasting.