Top-Stories

Debunking Myths About Health Supplements

Mar 13, 2025 07:46 IST

Let's break down the most common myths about health supplements and uncover the truth behind them.
Find Out The Best Health Supplements For Healthy Hair

Mar 13, 2025 05:16 IST

To maintain strong, healthy hair, incorporating the right supplements into your diet can make a significant difference. Here are some of the best supplements for healthy hair growth.
10 Health Benefits Of Zinc Supplements

Mar 13, 2025 03:26 IST

In this article, we list the many benefits of taking zinc supplements.
World Sleep Day 2025: Ayurvedic Drinks You Can Have Before Bed For Better Sleep

Mar 13, 2025 01:53 IST

World Sleep Day 2025: These Ayurvedic drinks combined with good sleep hygiene can help you sleep better.
Do Not Miss These Early Signs Of Kidney Failure

Mar 13, 2025 01:56 IST

Kidney failure symptoms can be subtle at first, but they worsen over time. The following are possible signs of kidney damage and should not be ignored.
World Kidney Day 2025: These Habits Are Silently Harming Your Kidneys

Mar 13, 2025 11:56 IST

World Kidney Day is an annual global event aimed at raising awareness about the importance of kidneys to overall health.
10 Health Benefits Of Having Basil Water First Thing In The Morning

Mar 12, 2025 06:24 IST

Basil Water Health Benefits: Read on as we discuss the many health benefits of consuming basil water first thing in the morning.
Are These Fad Diet Trends A Silent Killer?

Mar 12, 2025 07:36 IST

Fad diet trends often gain traction through celebrity endorsements and social media trends. While some individuals may experience short-term benefits, the reliability and safety of these diets are frequently questionable.
30 Day Fitness Challenge: Try These Healthy Foods To Improve Brain Health

Mar 12, 2025 08:24 IST

30 Day Fitness Challenge: According to WHO, a healthy diet can lower the risk of cognitive decline and dementia. In this article, we will explore some of the best foods to improve brain health and enhance mental performance.
Best And Worst Foods For Fatty Liver Disease

Mar 12, 2025 06:11 IST

Consuming the right foods can support liver health, while the wrong choices can worsen liver damage. Here are the best and worst foods for fatty liver disease.
5 Tips To Reduce Salt Intake

Mar 12, 2025 12:39 IST

By making simple dietary and lifestyle changes, you can effectively cut down on salt and improve overall health. Here are five tips to reduce salt intake.
Skincare Diet: Here's How Lauki (Bottle Gourd) Can Boost Your Skin Health

Mar 11, 2025 06:35 IST

Lauki (Bottle Gourd) for Skin Health: Here we share some ways in which lauki can boost your skin health.
Signs You Might Have Parasitic Worms & What To Do

Mar 11, 2025 06:33 IST

Parasitic worm infections are treatable, but early detection and proper medical treatment are essential to prevent complications. Here we share signs you have parasitic worms and what you can do to overcome them.
Here's Why The Indian Health Ministry Warns Against Prolonged Use Of Earphones

Mar 11, 2025 06:00 IST

These guidelines by Health Ministry aims to raise awareness about the potential dangers of prolonged earphone and headphone use and to promote healthier listening habits among the public.
Is Walking Enough For Weight Loss? Let's Find Out

Mar 11, 2025 05:54 IST

Regular walking improves blood circulation, strengthens the heart, improves mental health and boosts bone and joint health.
How To Reduce Anaemia Risk And Boost Your Health; 7 Remedies For Daily Use

Mar 11, 2025 05:28 IST

Incorporating specific strategies into your daily routine can significantly reduce anaemia risk and enhance overall health.
Can Ashtanga Yoga Help Cure Severe Health Conditions?

Mar 12, 2025 01:20 IST

National Center for Complementary and Integrative Health (NCCIH) and World Health Organisation (WHO) suggest that yoga can complement medical treatments by improving overall well-being. But can Ashtanga yoga truly help cure severe ailments?
30 Day Fitness Challenge: Effective Ways To Lose Weight This Summer

Mar 11, 2025 12:36 IST

30 Day Fitness Challenge: Weight loss in summer requires proper hydration, a nutritious diet, and an active lifestyle. Here are seven effective tips to help you lose weight and stay healthy this summer.