Tips To Avoid  Monsoon Illness

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Monsoon brings with it not just humidity, but also diseases like cold, flu, malaria, dengue etc. Here are some tips to keep the air borne diseases at bay this monsoon

Monsoon

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Street food results in many health issues such as stomach infections, bloating, acidity, indigestion etc. So street food must be avoided during rainy season

Street Food

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It is imperative to maintain hygiene level on rainy days. One must bathe well, drink clean water, avoid wearing damp clothes, use a mosquito repellent, and so on

Hygiene 

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Many people love dancing in the rain or just get drenched. But did you know that rain water comes with pollutants and dirt, which can make you fall ill

Rain Dance

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Contaminated water is common during Monsoon and serves as a breeding ground for mosquitoes. This spreads viral infection and raises the risk of catching a flu

Start Taking Breaks

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Keeping yourself hydrated in this monsoon season is a must. Dehydration may lead to several health issues

Hydration

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