Zinc is essential for you health for several functions. When not consumed in optimum levels, you may experience several side effects. Here are some of these you need to know. also know food sources and when to take supplements.
Breast cancer is one of the common cancers that affect women worldwide. Understanding the risk factors and importance of early diagnosis may help increase the survival rates of the patient. In this article experts explain who is at a risk of breast cancer.
Sponsored: Everything You Need To Know About Femto Laser Assisted Cataract SurgeryIn a cataract surgery, the opaque lens is replaced with an artificial clear lens. Femto Laser Assisted Cataract Surgery (FLACS) is a laser surgery in which the accuracy of the placement of the lens is higher. Watch, Dr. Kumar J. Doctor, CEO, Doctor Eye Institute, Anterior Segment Specialist, Cataract and Refractive Surgeon, Mumbai as he talks about this cataract surgery and the types of lens used in the procedure.
Build up reserves of Calcium and strengthen your bones, particularly before you are 35 years old. Rich sources of Calcium include milk and milk products like cheese, paneer, dahi, lassi (buttermilk), raita, kheer and kulfi.
Adding too much salt to your food? This can affect your immune system says new study. As per researchers, eating too much salty diet weakens your immune system and makes it harder for your body to fight off bacterial infections.