World Diabetes Day 2018: Healthy eating habits and a significant lifestyle change can help lower your blood sugar levels. Your diet plays a key role when you have got diabetes. A healthy, balanced diet is a must for people suffering from diabetes.
This World Diabetes Day go nuts if you want to manage diabetes. Nuts and seeds can be a good snack for people with type 2 diabetes because they may help lower the risk of heart disease, control blood sugar levels and even aid weight loss.
Oat milk is extremely delicious vegan alternative to dairy milk, and it is also nutritious. You can consume oat milk even if you are lactose intolerant, since oat milk is lactose-free.
Hair fall and its causes
It is normal to shed some hair each day. However, some people may experience excessive hair loss, which can be caused due to several factors like iron deficiency, chemical treatments, poor diet, surgeries, diabetes, medications etc.
Doctors On Call: Importance Of Footcare In DiabetesDiabetes not only affects our organs but can also damage our nerves. The nerves in our body help us to feel things and diabetes can affect these nerves causing neuropathy. In this episode of Doctors on call, we share some tips on footcare for diabetics and how to prevent neuropathy.
Build up reserves of Calcium and strengthen your bones, particularly before you are 35 years old. Rich sources of Calcium include milk and milk products like cheese, paneer, dahi, lassi (buttermilk), raita, kheer and kulfi.
Iron-rich foods are required for better metabolism and ensuring normal functioning of growth and development of cells. Read here to know about some iron-rich foods which you can munch on regularly.
Diseases like heart disease, diabetes or any other condition which affects blood circulation or the nervous system can be the reason why you are not having an orgasm.
Plant-based milk are easy to make at home and will cost less than those found in the supermarket shelves. Apart from this, vegan milk are easy to digest, low in calories, rich in calcium and good for heart.
The medics warned that young people with a history of drug abuse were at particularly high risk of harming themselves in this way because many common household items can be used.
Kareena Kapoor Khan is a fitness enthusiast and never fails to inspire us. The actress is well known for her disciplined gym sessions, perfectly toned body and her sincere dedication towards fitness.
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