Amla or Indian gooseberry is rich in essential nutrients. It is beneficial for your skin, hair and overall health. Lifestyle coach Luke Coutinho explained the health benefits of amla. Read here to know all the details and the method explained by Luke to consume it.
The proper treatment for any rheumatic disease is very important and it should be followed with utmost dedication. If not treated appropriately, daily activities such as walking, climbing stairs, and personal hygiene are affected.
Hair care tips: Split ends are usually a cause of constant hair styling, blow drying, hair straightening and curling. Read here to know what our dermatologist has to say about split ends and you can rid of them naturally.
Skincare: Open pores on face may be the reason why your skin looks dull. Read here to know how to get rid of open pores at home and how to close them permanently, as recommended by dermatologist.
Are you experiencing irregular periods? There can be many possible reasons behind it other than pregnancy. Some of these factors are modifiable whereas others are non-modifiable. Read here to understand the various reasons behind irregular periods.
Fatty liver and type 2 diabetes: Liver produces and redistributes glucose under the influence of insulin and glucagon. People who are overweight and have fatty liver are at risk of developing insulin resistance - a precursor of type 2 diabetes - and accumulation of fat in liver.
Acne Prevention Tips: Did that pimple just pop up on your forehead? Well, you are not alone in this fight of sudden triggering of acne. Read here to know the causes and home remedies for sudden acne breakout.
Keto diet: Out of options for low-carb mid-meal snacking options? We present you very delicious karela chips. They are perfect for satisfying your post-lunch cravings and are weight loss friendly.
Weight loss: Here's a detailed guide of the top nutrients you need to lose weight quickly and efficiently. Also enclosed are exercises and lifestyle changes you need to make for quick weight loss.
How Much Screen Time Is Safe For Kids' EyesExcessive screen time can lead to Computer Vision Syndrome which is a combination of symptoms like headaches, eye strain, fatigue and excessive dry eyes. There's a number of things you can do to help avoid these symptoms in kids and monitor their screen time. Dr Sanjay Dhawan, Director, Ophthalmology, Max Healthcare, tells us how you can do this.
Asthma triggers
Asthma attacks may include coughing, chest tightness, wheezing and difficulty in breathing. An asthma attack can occur when you are exposed to things in the environment, such as house dust mites and tobacco smoke. These are called as asthma triggers.)
Build up reserves of Calcium and strengthen your bones, particularly before you are 35 years old. Rich sources of Calcium include milk and milk products like cheese, paneer, dahi, lassi (buttermilk), raita, kheer and kulfi.
Are you one of those who cannot start the day without their cup of tea? Teas are rich in flavours as well as health benefits which can be a part of your daily diet. A recent study says that drinking tea can help you boost brain function. Read here to know what the study says and best teas for you.
Thirty six-year-old Chinmoy Ghosh, a resident of Memari in Burdwan district, met with an accident and on being declared brain dead, his heart, kidneys and liver were transplanted in 4 different pateints in different hospitals .
