With the constant increasing prices of healthcare in our country, and with the ever rising instances of diseases, health insurance today is a necessity.
Breakfast cereal contain added nutrients like vitamins and minerals, salt, added sugar, preservatives, yeast, and some other flavorings to enhance the taste.
A few simple modifications in your diet and lifestyle can help you with binge eating disorder while improving your overall health and well being at the same time.
On a low-carb diet, you can have light beer, red wine or whiskey in pure forms -- since they are carb-free. But alcohol is harmful for health and its consumption must be avoided for good overall health.
Guidelines for breastfeeding for working mothers
Before the mother returns to work, she should enjoy this special time with the baby. Learn how to express breast milk. Breastfeed the baby frequently and on demand to establish a good milk supply.
Tips To Stay Fit After 40Turning forty is a milestone that is celebrated, but it can also be the age when certain health conditions start creeping in. So here are some tips by Dr Sheela Nambiar, author of the book Fit At Forty, to stay fit at the age of 40.
Build up reserves of Calcium and strengthen your bones, particularly before you are 35 years old. Rich sources of Calcium include milk and milk products like cheese, paneer, dahi, lassi (buttermilk), raita, kheer and kulfi.
When mothers use marijuana during the first 12 years of their child's life, the children are more likely to start using cannabis at an earlier age than those with mothers who don't use it.
Diabetes is often reduced to a blood sugar problem. But there is more to diabetes than blood sugar, and celebrity nutritionist Rujua Diwekar agrees. She shares some easy tips for managing diabetes.
On 22nd September, Tahira Kashyap, Bollywood actor Ayushamann Khurana's wife, reveals that she has been diagnosed with stage zero breast cancer and is being treated for the same at the present moment.
Sandalwood oil and the paste of sandalwood is used in medicines, skin and beauty treatments,mouth fresheners, edibles, incense sticks, room fresheners, perfumes, soaps, deodorants, scrubs, lotions and creams.
There are some deep rooted ideas - though scientifically wrong - which have resulted in some popular misconceptions about how cancer starts and spreads. Dr Pramod Julka busts some popular myths about cancer treatment and prevention.
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