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Guidelines for breastfeeding for working mothers Guidelines for breastfeeding for working mothers Before the mother returns to work, she should enjoy this special time with the baby. Learn how to express breast milk. Breastfeed the baby frequently and on demand to establish a good milk supply.
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HEALTH VIDEOS
Tips To Stay Fit After 40 Tips To Stay Fit After 40 Turning forty is a milestone that is celebrated, but it can also be the age when certain health conditions start creeping in. So here are some tips by Dr Sheela Nambiar, author of the book Fit At Forty, to stay fit at the age of 40.
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TIP OF THE DAY
Build up reserves of Calcium and strengthen your bones, particularly before you are 35 years old. Rich sources of Calcium include milk and milk products like cheese, paneer, dahi, lassi (buttermilk), raita, kheer and kulfi.
 
 
 

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LATEST HEALTH STORIES

When mothers use marijuana during the first 12 years of their child's life, the children are more likely to start using cannabis at an earlier age than those with mothers who don't use it.
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