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Food for hypothyroidism Food for hypothyroidism Hypothyroidism is most commonly caused by an immune process in which the body produces antibodies which attack the thyroid gland. A healthy diet containing whole grains, natural foods, plenty of fruits and vegetables help prevent hypothyroidism.
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HEALTH VIDEOS
Tips To Prevent Overeating Tips To Prevent Overeating Overeating is the single, biggest cause of obesity and other lifestyle disorders. Pooja Malhotra, Nutritionist, provides tips on how we can control this and become healthy.
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TIP OF THE DAY
Build up reserves of Calcium and strengthen your bones, particularly before you are 35 years old. Rich sources of Calcium include milk and milk products like cheese, paneer, dahi, lassi (buttermilk), raita, kheer and kulfi.
 
 
 
 
 

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LATEST HEALTH STORIES

A healthy metabolism keeps all the functions of your body in check and keeps them going just the way they are supposed to. Therefore, We bring to you 7 metabolism boosting drinks which will make it easier for you to achieve a perfectly toned body.
Sat, 23 Jun 2018 00:34:14 IST
Ped-I-Pul: Recently, celeb trainer Yasmin Karachiwala shared a video of her working out on a Ped-i-Pul, the newest Pilates equipment in her gym. Click here to know all about the new equipment.
Sat, 23 Jun 2018 00:33:39 IST
About 10 percent of Botox's cosmetic customers are men and "there's been a fairly steady increase in the number of men that are receiving Botox year-over-year.
Fri, 22 Jun 2018 14:42:34 IST
Foods that trigger headache and migraine: Migraine causes intense headaches accompanied with nausea, vomiting or tingling sensations. Know which foods can trigger migraine pain and headaches here.
Fri, 22 Jun 2018 15:46:24 IST
On the occasion of International Yoga Day, Ihana Dhillon says that for an actor size is important but it should not be confused with fitness.
Fri, 22 Jun 2018 13:45:22 IST

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