Proteins help in making you feel full for longer. It activates the body's signals that reduce appetite, overeating and cravings. Here are other reasons to include protein rich foods in your breakfast every day.
Signs and symptoms of cancer are dependent on the location of cancer, its size and how much it is affecting the organs and tissues. Here are some of the most commonly ignored signs and symptoms of cancer.
How to prevent premature ejaculation?
Premature ejaculation is one of the most common sexual troubles affecting most men from time to time. Tips like using desensitising creams and engaging in longer foreplay can help.
Health Benefits Of Surya NamaskarOn Fitness Monday this week, Sakshi Bajaj tells us all about the mental and physical benefits of Surya Namaskar - A practice in Yoga. She interacts with Seema Sondhi, a Yoga instructor as well as a therapist who shows us how people of all age groups can do the Surya Namaskar.
Build up reserves of Calcium and strengthen your bones, particularly before you are 35 years old. Rich sources of Calcium include milk and milk products like cheese, paneer, dahi, lassi (buttermilk), raita, kheer and kulfi.
Compared to other cancer success stories, ovarian cancer historically has had a shortage of good news. It is deadlier and underfunded. Until recently, the disease has not benefited from new treatments for more than 40 years.
In particular, the findings highlight that victimisation is associated not only with health problems but also with a greater likelihood of not behaving in line with the expected social and organisational norms.