Celebrity trainer Namrata Purohit and Bollywood actress Sonakshi Sinha were seen working out on the core stix recently. Read to know about core stix health benefits and Sonakshi's vigorous workout regime.
Have you been hitting the gym regularly to lose weight, and still failing to lose weight? Maybe you have hit the weight loss plateau. Read full to know more about weight loss plateau.
Prediabetes is a condition when someone is not diagnosed with diabetes but has symptoms of diabetes. Here are some of the symptoms which can help you determine prediabetes.
Consumption of dates can prove to be healthy especially during monsoon. They are rich in fibre, calcium, potassium and various other essential vitamins and minerals.
Snoring: Causes and treatment
Snoring is a sound caused when there is an obstruction to the free flow of air through the passages at the back of the mouth and nose. It is usually very normal and more common amongst men.
How To Prevent Eczema Flare-UpsEczema flare-ups can be triggered upon contact with irritants such as soap, rough fabric, intake of certain foods, heat etc. Here are 5 tips by celeb dermatologist Dr Kiran Lohia on how to avoid these flare-ups.
Build up reserves of Calcium and strengthen your bones, particularly before you are 35 years old. Rich sources of Calcium include milk and milk products like cheese, paneer, dahi, lassi (buttermilk), raita, kheer and kulfi.
A new study has found that over-the-counter supply of antibiotics in many countries including India, is worsening antibiotic resistance globally. The consumption of antibiotics increased globally from 50 billion to 70 billion standard units.
Nutrition myths: When it comes to nutrition, you become conscious and start believing anything you read or hear. All these create many kinds of nutrition myths which further result in confusion and it becomes hard to differentiate between the myths and facts.
Greening sidewalks, parks and vacant or dilapidated spaces could be an important and inexpensive tool to help address the rising cases of depression, anxiety and stress in urban communities
Doctors perform many diagnoses every day, but how does one get to know whether the diagnosis or the examination done by his doctor is correct or not or how trustworthy his doctor is?
From what to eat to how many hours you must spend in the gym, millions of such theories revolve around the fitness industry which are actually a hoax. Here's a list of the top 7 myths of the fitness industry.
