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10 habits ruining your health 10 habits ruining your health Wearing the wrong shoes can pose a threat to your posture and your overall gait. Even though you will not be able to feel the pain, hours and hours of walking with your high heels can take its toll on your feet. Wear comfortable flats instead.
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HEALTH VIDEOS
How To Recognise A Stroke How To Recognise A Stroke We may all know what a stroke is but do we know how to recognise one? Dr Sonia Lal Gupta, Neurologist and Stroke Specialist, provides us a simple formula to remember and identify the most common symptoms of a stroke.
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TIP OF THE DAY
Build up reserves of Calcium and strengthen your bones, particularly before you are 35 years old. Rich sources of Calcium include milk and milk products like cheese, paneer, dahi, lassi (buttermilk), raita, kheer and kulfi.
 
 
 
 
 

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LATEST HEALTH STORIES

According to researchers, increasing the levels of strength and fitness may nullify the adverse health effects of spending a large portion of leisure time sitting down and watching TV or computer screen.
Fri, 25 May 2018 12:20:31 IST
Virat Kohli's neck injury: The BCCI has said that Kohli will have to undergo rehabilitation for around 3 weeks. Know all about neck sprains and how severe they can be.
Fri, 25 May 2018 17:42:52 IST
What we recommend here are some diet tips and workout tricks which will help you make the most of your efforts and fetch your desired workout results.
Fri, 25 May 2018 15:34:09 IST
If you are planning to have a baby then try including seafood to your diet as couples who eat seafood tend to be more sexually active and get pregnant faster than other couples trying to conceive, a new study suggests.
Fri, 25 May 2018 12:11:03 IST
Dry eye syndrome is a condition in which eyes don't produce enough tears. The condition makes you unable to maintain normal layer of tears to coat your eyes.
Fri, 25 May 2018 14:59:46 IST

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