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10 Tips for Healthy Skin 10 Tips for Healthy Skin A good lifestyle comprising of a healthy diet, regular exercise and adequate sleep can help you have the kind of healthy and glowing skin you have always dreamt of.
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HEALTH VIDEOS
Things I Always Stock In My Kitchen Things I Always Stock In My Kitchen Our Nutritionist Pooja Malhotra lists the items she always stocks in her kitchen as they are healthy and a must for daily consumption. Maybe you should too!
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TIP OF THE DAY
Build up reserves of Calcium and strengthen your bones, particularly before you are 35 years old. Rich sources of Calcium include milk and milk products like cheese, paneer, dahi, lassi (buttermilk), raita, kheer and kulfi.
 
 
 
 
 

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LATEST HEALTH STORIES

Contraception? Yes, there's an app for that.And an FDA-approved app at that. Last week, Natural Cycles became the first app approved by the government to prevent pregnancy.
Thu, 16 Aug 2018 18:42:08 IST
Apricot oil which is thin, odourless oil pressed from the seed or kernel of the apricot. The oil is quite light and has a nutty, aromatic flavor, making it a popular addition to many culinary efforts in certain parts of the world. Lets see the many amazing unknown health benefits of apricot oil
Thu, 16 Aug 2018 12:21:15 IST
Clinical nutritionist Monisha Ashokan shares personal account of 37-year-old Nitasha, who was suffering from ulcerative colitis. Know about this inflammatory bowel disease which can be treated with the help of dietary changes.
Thu, 16 Aug 2018 10:53:53 IST
Cancer causing foods: Studies have shown that two-third of cancer cases in India are lifestyle associated and hence preventable. Eating antioxidant-rich foods can reduce risk of cancers.
Thu, 16 Aug 2018 13:43:23 IST
Health coach Luke Coutinho took to Facebook to share long-term damages of forcing kids to eat their meals. Resorting to physical and psychological ways for feeding children can be harmful for them in the long run.
Wed, 15 Aug 2018 11:34:29 IST

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