Ask Doctor - Questions and Answers - Frequently asked questions

News
Photos
Videos

health - 50 Result(s)

Is Period Pain Normal? Here's What It Could Mean

Fri, 30 May 2025 19:55:04

Conditions like endometriosis, fibroids, or pelvic inflammatory disease may cause intense menstrual pain and require medical attention. Below we discuss common causes.
Why Gamers Should Prioritise Fitness: Tips To Improve Physical Health

Fri, 30 May 2025 21:06:15

As per the World Health Organisation (WHO), adults should engage in at least 150 minutes of moderate aerobic physical activity weekly to maintain health, an especially critical reminder for sedentary gamers.
Pedal Your Way To Health: 10 Benefits Of Cycling Everyday

Fri, 30 May 2025 21:30:22

Here's how cycling can transform your physical and mental health while contributing to a cleaner environment.
7 Instant Health Boosters To Add In Your Daily Routine And Diet

Thu, 29 May 2025 19:29:58

You don't need a radical overhaul to feel healthier. Start with these easy-to-adopt habits and ingredients that are backed by nutritionists and wellness experts.
Avoid Taking These Supplements Without Prescription

Thu, 29 May 2025 15:50:15

In this article, we share a list of supplements you should avoid taking without a prescription.
Lifestyle Tips: Why Cycling Is Safer And Healthier For Everyone

Thu, 29 May 2025 14:43:09

Cycling isn't just fun or nostalgic. It's a practical, low-cost, and highly effective way to improve your overall well-being. Here's why you should consider pedalling more often.
How 30 Minutes Of Sudarshan Kriya Daily Can Transform Your Health

Thu, 29 May 2025 14:54:55

Regular practice aligns breathing with the bodys natural rhythms, impacting key systems including the nervous, respiratory, and endocrine systems.
5 Food To Lower Blood Pressure Effectively

Wed, 28 May 2025 22:28:57

These five foods are backed by science and health experts for their role in managing blood pressure.
Activities For Seniors To Help Them Boost Their Mental Health

Wed, 28 May 2025 19:44:21

Keep reading as we share activities that can help boost mental health in seniors.
9 Causes For Puffiness In The Face

Wed, 28 May 2025 22:24:32

Facial puffiness is not just a cosmetic concern, it can be your body's way of asking for attention. Let's look at the top nine culprits behind that bloated or swollen look.
Are You Expecting? 10 Tips To Help Boost Mental Health In Pregnant Women

Wed, 28 May 2025 11:49:40

Supporting a pregnant woman's mental well-being ensures a healthier pregnancy journey. Here are some tips to follow.
Impact of Constipation on Your Body

Tue, 27 May 2025 18:55:53

Understanding the root causes and long-term consequences is essential for preventing further health issues and ensuring better digestive and overall well-being.
Health Benefits Of Mint Fennel Water

Tue, 27 May 2025 15:47:22

According to the National Center for Complementary and Integrative Health (NCCIH), herbal infusions like these can support gut health, reduce inflammation, and aid in detoxification when taken regularly.
Tips For Parents: How To Manage Obesity In Children

Tue, 27 May 2025 15:40:21

According to the World Health Organisation (WHO), over 39 million children under the age of 5 were overweight or obese in 2022.
Consume Fish Oil Supplements Right Away To Achieve These Benefits

Mon, 26 May 2025 18:33:14

Keep reading as we share a list of ways in which taking fish oil supplements can boost your health.
Should You Consider Taking Antacids For The Long Run?

Fri, 23 May 2025 21:48:31

Let's explore the science behind long-term use and what you should watch out for.
Signs And Symptoms Of Immune Deficiency In Children

Fri, 23 May 2025 21:40:42

According to the American Academy of Paediatrics (AAP) and the World Health Organisation (WHO), early diagnosis and proper care can significantly improve quality of life in such children.
Weight Training Exercises To Help Burn Arm Fat

Fri, 23 May 2025 21:54:17

Whether you're a beginner or looking to refresh your routine, incorporating certain weight training exercises can help. Here are some expert-approved moves to help you burn arm fat and build lean muscle efficiently.
Prostate Cancer: Men Should Consume These Foods To Lower Risk

Fri, 23 May 2025 17:09:11

In this article, we share a list of foods that can help reduce your risk of prostate cancer.
These Herbal Hacks Will Ensure Your Hair Stays Smooth & Not Frizzy

Fri, 23 May 2025 15:46:47

Read on as we share a list of herbal hacks that can ensure your hair stays smooth and silky.
Postpartum Care: What New Moms Need To Know About Recovery After C-Section

Thu, 22 May 2025 19:06:03

A holistic postpartum care approach, one that addresses physical recovery, mental health, diet, rest, and personal time, can ease the transition into motherhood.
These Everyday Habits Are Actually Essential For Good Mental Health

Fri, 23 May 2025 00:00:47

Incorporating small, intentional habits into your daily routine can be an effective, sustainable way to enhance your overall mental well-being, without waiting for a crisis to act.
What Does Your Headache Mean? Here Are The Most Common Factors

Fri, 23 May 2025 00:24:25

Understanding the type and cause of your headache is essential for finding effective relief.
Why You Should Consider Taking Omega-3 Supplements

Fri, 23 May 2025 00:15:07

Here are some of the key benefits of omega-3 supplements.
These Daily Habits Can Support Better Eye Health In The Long Run

Thu, 22 May 2025 12:57:48

The eyes are delicate organs constantly exposed to stressors like blue light, UV rays, pollution, and screen time. Read on as we discuss tips to improve your eye health.
Women's Health: Do You Have Excess Androgen Levels? Signs To Look Out For

Wed, 21 May 2025 18:49:00

Read on as we outline some of the common signs of excess androgen levels to look out for.
Here's Why Working Moms Shouldn't Skip Preventive Health Checkups

Wed, 21 May 2025 16:50:37

Sleep deprivation, an overwhelming workload, and multi-tasking can adversely affect physical and mental health.
Ovarian Cancer: How Symptom Awareness Can Improve Early Diagnosis Rates

Wed, 21 May 2025 21:36:25

Many serious diseases begin with subtle or common symptoms, such as fatigue, mild discomfort, or changes in daily habits. For example, ovarian cancer often presents with vague gastrointestinal complaints or bloating, leading to delayed detection until advanced stages.
Adulteration In Paneer: Health Risks And Challenges In The Dairy Industry

Wed, 21 May 2025 21:30:28

Beyond its health merits, paneer production also drives a significant portion of India's dairy ecosystem, from marginal milk producers to large-scale cooperatives.
Is Your Pee Trying To Tell You Something?

Wed, 21 May 2025 21:44:04

The next time you visit the bathroom, take a second look, because your pee could be trying to tell you something important.
Can Sleep Debt Affect Your Bodily Functions?

Tue, 20 May 2025 20:39:35

The Centres for Disease Control and Prevention (CDC) and the World Health Organisation (WHO) both emphasise the critical role of sleep in maintaining overall well-being.
Perform 20 Squats Daily To Achieve These Benefits

Tue, 20 May 2025 18:01:10

Doing 20 squats a day may seem simple, but when done consistently with proper form, it can enhance strength, boost metabolism and provide many other benefits. Some listed below.
Does Breath-Work And Meditation Improve Your Overall Well-Being?

Tue, 20 May 2025 14:53:22

According to the World Health Organisation (WHO) and Harvard Medical School, regular breath regulation and meditation have a positive impact on physical, emotional, and psychological health.
7 Naturally Healthy Alternatives For ORS And Soft Drinks

Tue, 20 May 2025 10:50:41

These alternatives not only quench thirst but also replenish electrolytes, improve digestion, and boost immunity, without the side effects of processed beverages.
Optimise Your Day With These Tips To Increase Your Energy Level

Tue, 20 May 2025 20:33:49

Making intentional changes to your diet, movement, and sleep habits can help you feel more energised throughout the day, without the crash. Here are some practical, evidence-backed tips to naturally boost your energy levels.
Understanding The Importance Of Egg Freezing For Cancer Patients

Mon, 19 May 2025 18:37:57

In India, cervical cancer is the second most common cancer among women, and ovarian cancer, though less talked about, often goes undetected until it's advanced.
Women's Health: 9 Things To Avoid For Better Health During Your Periods

Mon, 19 May 2025 17:05:05

Steering clear of certain foods, habits, or activities can help reduce these symptoms, stabilise energy levels, and support your bodys natural rhythm.
Here's Why You Should Consider Adding Retinol Eye Cream To Your Skincare Routine

Mon, 19 May 2025 15:24:07

Since the skin around our eyes is thinner and more sensitive, using a retinol product specifically designed for this area ensures that you get the anti-aging benefits without irritation.
Tips For Children To Manage Exam Stress

Tue, 20 May 2025 10:42:10

It is essential that parents, educators, and children themselves recognise the signs of exam stress and adopt proactive measures to manage it effectively.
Too Much Screen Time Can Cause These Health Risks In Children

Tue, 20 May 2025 10:36:36

Prolonged exposure to screens can lead to a variety of health concerns ranging from vision issues and sleep disturbances to emotional and behavioural changes.
Can Natural Remedies Help Cure Tuberculosis?

Mon, 19 May 2025 14:26:40

Experts emphasise that while natural therapies may help boost immunity and reduce symptoms, they should never replace conventional treatment. Here's a closer look at what works, and what doesn't, when it comes to natural healing.
Is Hypertension A Major Health Threat?

Mon, 19 May 2025 15:03:05

Hypertension quietly damages the heart, kidneys, eyes, and brain, increasing the risk of stroke, heart attack, and death. In a world that's increasingly sedentary and stressed, it's more important than ever to understand this health threat and take preventive measures early.
Can Cyberbullying Cause Mental Health Epidemic In Youngsters?

Thu, 15 May 2025 17:59:20

Unlike traditional bullying, cyberbullying can be relentless, anonymous, and inescapable, happening 24/7 and often without adults noticing. The World Health Organisation (WHO) recognises cyberbullying as a major psychosocial hazard.
Your Periods Might Be Trying To Tell You Something; Don't Miss These Signs

Thu, 15 May 2025 16:37:51

From the colour and flow to the frequency and symptoms, your period can reflect imbalances or health conditions. Read on as we share some common signs and causes.
These Daily Habits Can Weaken Your Immune System

Thu, 15 May 2025 13:38:22

Understanding these habits can help individuals make healthier choices and strengthen their body's resistance, especially during seasonal changes or outbreaks.
Health Risks Of Common Household Plastics: Impact Of Plastic Toxicity On Health

Thu, 15 May 2025 18:07:30

While plastics offer convenience, it's crucial to understand their hidden dangers and learn how to reduce daily exposure for long-term well-being.
Surprising Benefits of Eating Pickles Daily

Wed, 14 May 2025 20:29:36

Here's a look at some daily benefits of eating pickles in your diet.
Tips To Prevent Split Ends And Hair Breakage

Wed, 14 May 2025 21:01:29

Here's how you can take charge of your hair health.
5 Health Benefits Of Drinking Sattu Chaas Daily

Wed, 14 May 2025 20:42:03

As per the National Institute of Nutrition (NIN), India, natural beverages like chaas aid digestion, replenish salts, and prevent heatstroke. Let's explore five reasons why sipping sattu chaas daily can do wonders for your health.
How Much Water Should You Consume Daily In Summers

Wed, 14 May 2025 20:13:05

In India's sweltering summer heat, water loss through sweating increases, and your hydration needs spike significantly. So how much is enough? Let's dive into smart hydration tips and how to tailor your intake.

Am I pregnant?

May 22, 2017 09:11

Could I be pregnant? Should I go in for a home detection test or should I wait till my period is due? Other than a missed period and morning sickness, look at some of the other common early signs of pregnancy.
10 habits ruining your health

May 01, 2017 10:40

Wearing the wrong shoes can pose a threat to your posture and your overall gait. Even though you will not be able to feel the pain, hours and hours of walking with your high heels can take its toll on your feet. Wear comfortable flats instead.
Breast cancer: causes and prevention tips

April 27, 2017 13:42

Breast cancer is the uncontrolled malignant growth of cells in the breast tissue. Cancer of the milk ducts is the most commonly occurring form of breast cancer.
10 things which cause pain during sex

September 15, 2010 02:20

Many woman report pain during first intercourse. But if the pain becomes regular and starts interfering in one's sexual life, one must consult a gynaecologist. Pain during sex can be caused by a variety of reasons.