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Sleep Apnea: Are You At Risk? Here's What To Do

Wed, 18 Jun 2025 14:37:27

In this article, we share factors that put you at risk of sleep apnea and how to overcome these factors.
Tips To Maintain Mental Health During High-Alert Drills

Wed, 07 May 2025 20:20:39

Here are ten mental health strategies to stay calm and grounded during high-alert drills.
15 Healthy Canned And Packaged Foods You Can Easily Store For Emergencies

Wed, 07 May 2025 16:37:42

During lockdowns, drills, or geopolitical tensions, access to fresh food may become limited. That's when nutritious, preserved foods play a crucial role in maintaining energy, immunity, and overall wellness.
From Turmeric To Chyawanprash: 10 Natural Foods To Strengthen Your Body's Defences

Wed, 07 May 2025 16:09:00

Incorporating these natural foods into your daily routine can significantly enhance your defence system. Here are 10 natural foods to strengthen your body's defences.
Does Air Pollution Affect Your Brain Health? Find Out

Wed, 16 Apr 2025 16:41:15

Let's explore how air pollution is harming your brain and what symptoms or consequences to watch out for.
Research And Development In Lung Cancer

Wed, 05 Feb 2025 21:38:40

This article is a part of Lung Connect India Foundation's initiative 'Lung Cancer Awareness - United In Our Goals', focusing on lung cancer prevention, diagnosis, and treatment.
Best Masks For Air Pollution Protection: N95 Vs. Others

Fri, 20 Dec 2024 20:51:09

Best Masks for Air Pollution Protection: Lets delve into the effectiveness of N95 masks versus other types, helping you make an informed choice for your health.
Is Air Pollution Associated With The Risk Of Blood Clots?

Thu, 19 Dec 2024 11:38:27

Air Pollution And Blood Clotting: From respiratory issues to cardiovascular problems, the pollutants in the air contribute to chronic conditions.
Combat Effects Of Air Pollution With This Ginger And Licorice Tea

Fri, 13 Dec 2024 20:37:34

In a video shared on Instagram, content creator Ancient Digin shared her special ginger and licorice tea recipe
10 Things You Must Not Do In High Pollution Levels

Thu, 28 Nov 2024 14:19:23

Here are ten things you must avoid when pollution levels are alarmingly high to safeguard your well-being.
How A Detox Diet Can Combat Air Pollution And Boost Health

Mon, 25 Nov 2024 14:10:42

Air Pollution: In a world where exposure to pollutants and unhealthy habits is on the rise, adopting a detox diet can be a simple yet effective way to protect and revitalise the body.
How Air Pollution Increases The Risk Of Diabetes

Fri, 22 Nov 2024 16:39:49

With India already being home to the second-largest population of diabetics globally, understanding the role of air pollution in exacerbating this epidemic is critical for effective prevention and public health intervention.
How Air Pollution Is Harming More Than Just Our Lungs

Fri, 22 Nov 2024 14:05:19

Besides breathing difficulties, other side effects include headache, dizziness, lethargy, irritability in throat, itchy eyes and compromised immune system. Air pollution contributes to everything, from diabetes to dementia, from infertility to malignancy.
Air Pollution: Early Signs Of Long-Term Health Problems To Look Out For

Thu, 21 Nov 2024 12:18:05

Air pollution not only exacerbates pre-existing conditions but also silently promotes the onset of chronic illnesses, potentially shortening lifespans.
Easy Protection Tips To Keep Your Eyes Safe In Delhi Pollution

Fri, 06 Dec 2024 16:49:49

Experts warn that prolonged exposure to polluted air can significantly harm eye health, potentially leading to reduced vision if left untreated.
Tips To Protect Your Newborns From High Air Pollution

Mon, 23 Dec 2024 21:34:04

As parents, adopting strategic measures can help mitigate health risks and shield your little ones from the adverse effects of air pollution.
Can Nebulisers Help Curb Breathing Issues Due To Pollution?

Fri, 06 Dec 2024 16:47:14

Given these risks, managing respiratory health becomes crucial in high-pollution settings. While measures like air purifiers and masks help reduce exposure, nebulisers offer a direct way to alleviate symptoms caused by polluted air.
Air Pollution: Try These Breathing Exercises To Combat Lung Damage

Mon, 16 Dec 2024 14:15:11

Below, we explore the impact of air pollution on lung health and provide scientifically-backed breathing exercises to help mitigate its effects.
10 Effective Tips To Protect Yourself From Deadly Pollution

Mon, 18 Nov 2024 14:54:18

Here are 10 practical ways to protect yourself from deadly pollution and its adverse health effects.
Is Coffee Good For Heart Health? Exploring The Science And Benefits

Wed, 13 Nov 2024 17:15:17

In this article, we dive into the science behind coffees relationship with heart health, examining its potential benefits and what to watch out for.
Breathing Heavy Due To Pollution? Try These 6 Lung-Boosting Exercises

Mon, 18 Nov 2024 14:29:41

Here are six effective lung-boosting exercises that can help you breathe more easily and strengthen your respiratory system, making it more resilient to pollution's effects.
Air Pollution And Pneumonia: How Poor Air Quality Affects Lung Health

Fri, 06 Dec 2024 16:48:32

Understanding how air pollution contributes to lung disease can help mitigate its effects on respiratory health.
Can Smoking And Air Pollution Influence The Risk Of Pneumonia?

Mon, 11 Nov 2024 13:38:38

Understanding how smoking and air pollution contribute to pneumonia risk can help individuals make informed choices about protecting their respiratory health.
Nutritionist Shares A Healthy Recipe For A Lung-Cleanse Tea

Fri, 25 Oct 2024 19:00:11

Clinical nutritionist Palak Nagpal brings in a healthy recipe for an anti-pollution tea.
How Asthma And BMI Triggers Miscarriage In Pregnancy

Fri, 20 Dec 2024 20:54:02

In this article, we will explore how these conditions can trigger miscarriage risks and what preventive measures can help protect pregnancy.
How To Manage Lung Health: Preventive Care For Polluted Times

Fri, 20 Dec 2024 20:23:29

In this article, we will discuss the importance of lung health in polluted environments, the impact of air pollution across different age groups, and preventive measures that can help protect your lungs from the harmful effects of pollution.
Skincare Tips: What Is Skin Barrier? How Can You Protect It?

Fri, 09 Aug 2024 19:04:34

Below we share tips to help you protect your skin barrier.
Skincare Dos And Donts By A Cosmetic Dermatologist

Wed, 21 Aug 2024 18:56:27

It is important to apply sunscreen on cloudy days to protect your skin from UV rays.
Is Your Air Fryer Slowly Poisoning You And Your Family?

Fri, 02 Aug 2024 18:40:37

Here are a few of the many potential health risks which one faces while using air fryers over a prolonged period of time.
Which Oil Is Best For Your Air Fryer? Expert Reveals

Fri, 12 Jul 2024 14:21:07

Nutritionist Anjali Mukerjee offers her expertise, recommending the ideal source of fat to baste our food in before air frying.
Make These Lifestyle Changes Today If You Have Sleep Apnea

Tue, 09 Jul 2024 16:05:26

Here we list lifestyle changes you can make today to better manage sleep apnea.
Common Signs Of Obstructive Sleep Apnea (OSA)

Fri, 09 Aug 2024 19:19:43

In this article, we share some common signs of OSA you must look out for.
Follow These Tips To Manage Asthma During Heatwave

Wed, 25 Sep 2024 17:59:46

In this article, we share strategies to help you manage asthma during heatwaves.
Brain Health: Weakness In The Arm & Other Early Signs Of A Stroke

Wed, 13 Mar 2024 17:12:56

Read on as we share a list of signs and symptoms of stroke to watch out for.
Brain: Lower Your Risk Of Stroke With These Strategies

Tue, 27 Feb 2024 12:24:05

Here we share a list of strategies you can follow to reduce your risk of stroke.
10 Health Benefits Of Breathing Exercises

Fri, 23 Feb 2024 13:34:08

In this article, we discuss the many benefits of breathing exercises.
Understanding And Managing Asthma In Children During Winter

Mon, 19 Feb 2024 09:45:41

For many, especially those with chronic lung conditions, the association of cold air with dryness can lead to significant challenges.
World Lung Cancer Day 2024: Understanding The Connection Between Air Pollution And Lung Cancer

Thu, 01 Aug 2024 14:48:48

World Lung Cancer Day 2024: Cancer in the lungs is common and people who smoke are at the highest risk of contracting lung cancer.
Air Pollution Can Affect Your Eyes; Here's What You Should Do

Fri, 24 Nov 2023 18:15:43

There are certain precautions we can take to ensure that our eyes do not bear the brunt of pollution.
Understanding The Impact Of Air Pollution On Fertility; Here's What You Can Do

Tue, 21 Nov 2023 12:41:57

Pollution is not solely an environmental concern; it constitutes a severe threat to human health, including fertility and healthy reproduction.
Air Pollution: 10 Ayurvedic Drinks To Detoxify The Lungs

Thu, 21 Nov 2024 15:42:22

Here we discuss a list of Ayurvedic drinks that can help detoxify the lungs and help maintain your health as the air quality stays poor.
Air Pollution And Heart Health: Understanding The Harmful Effects Of Pollution On Cardiovascular Health

Mon, 06 Nov 2023 14:51:52

Air pollution can trigger the risk of respiratory disorders as well as affect your heart in many ways.
7 Breathing Exercises To Perform Before Bed To Help You Get Better Sleep

Mon, 18 Sep 2023 18:17:08

Keep reading as we list the many benefits of practicing breathing exercises before bed.
8 Allergies Asthmatics Should Watch Out For

Fri, 11 Aug 2023 15:19:50

Read on as we list some of the most common asthma-triggering allergies one should look out for.
Asthma Attacks May Be More Frequent In Monsoon; Follow These Management Tips

Thu, 10 Aug 2023 17:22:52

Read below as we share tips to manage asthma in monsoons.
Skincare Tips: These Skincare Habits Maybe Worsening Your Skin Health

Tue, 06 Jun 2023 13:32:38

Overdoing skincare can cause more harm than good, here's how.
Asthma: Try These Home Remedies For Relief If You Have Asthma

Wed, 24 May 2023 16:09:28

Read on as we share home remedies that can pose helpful for people with asthma.
Skincare Tips: Experiencing Breakouts? These Foods Could Be The Culprit

Mon, 15 May 2023 19:14:11

These foods increase the insulin levels leading to inflammation and acne.
Mental Health: Can Air Pollution Affect Your Mental Wellbeing?

Mon, 18 Nov 2024 14:32:02

Reducing the prevalence of air pollution can aid in reducing the burden of mental health disorders among individuals of all ages.
Heart: Here Are 10 Effortless Ways Through Which You Can Boost Your Heart Health

Mon, 13 Mar 2023 15:36:08

In this article, we discuss easy tips to boost your heart health.

Health risks from air pollution

April 19, 2017 10:10

Air pollution can irritate the eyes, throat and lungs. It can seriously and adversely affect the health. Prolonged exposure can cause damage to the nervous system, digestive problems, and in some cases cause cancer.