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Health Benefits Of Drinking Coconut Water
Tue, 18 Feb 2025 12:00:42Whether consumed after a workout, during hot weather, or as a natural remedy for dehydration, health benefits of drinking coconut water are endless. Here's how drinking coconut water can improve your health. -
Can Omega-3 Fatty Acids Improve Heart Health?
Fri, 14 Feb 2025 18:36:05Omega-3 Fatty Acids For Heart Health: How exactly does omega-3 fatty acids benefit heart health, and should you consider adding more omega-3s to your diet? Let's find out. -
Try These Calorie Restrictive Diets To Increase Lifespan
Fri, 03 Jan 2025 15:59:07Benefits Of Calorie Restricted Diets: By limiting excess calorie consumption, the body functions more efficiently, potentially leading to an extended lifespan. -
What Is the Best Diet for Women?
Mon, 16 Dec 2024 14:12:32This article explores the best diet plans and superfoods that provide vital nutrients for women's health and vitality. -
Worried About High Cholesterol In Your 30's? Here Are 9 Symptoms Women Should Look Out For
Mon, 18 Nov 2024 15:41:06Below, we explore the common symptoms and signs of high cholesterol in women and why addressing it promptly is essential. -
Consume These Vegetables To Lower Blood Pressure Naturally
Fri, 15 Nov 2024 17:38:43Let's explore some of the best vegetables to include in your diet for naturally managing high blood pressure. -
Symptoms And Causes Of Congenital Heart Disease In Adults
Mon, 14 Oct 2024 15:05:06This article explores the common symptoms and causes of congenital heart disease in adults, as well as strategies for managing and living with this condition. -
Hypertension During Pregnancy: Here's Everything You Need To Keep In Mind
Fri, 12 Jul 2024 14:29:30In this article, we discuss some things you must keep in mind if you have gestational hypertension. -
Make These Lifestyle Changes Today If You Have Sleep Apnea
Tue, 09 Jul 2024 16:05:26Here we list lifestyle changes you can make today to better manage sleep apnea. -
Pregnancy: Tips To Manage Gestational Hypertension
Tue, 02 Jul 2024 15:01:35Below we share tips to help you manage gestational hypertension. -
Understanding Sleep Apnea: The What, Why And How To Cure
Tue, 30 Jul 2024 16:12:23Understanding what sleep apnea is, why it occurs, and the various ways to manage and cure it, can help take steps to improve sleep quality and overall health. -
Common Signs Of Obstructive Sleep Apnea (OSA)
Fri, 09 Aug 2024 19:19:43In this article, we share some common signs of OSA you must look out for. -
World Hypertension Day 2024: Understanding High Blood Pressure In Children, A Silent Threat
Fri, 17 May 2024 10:39:07Many children with hypertension, do not have any symptoms but if left untreated can go on to develop headaches, blurring of vision, chest pain, easy fatigue, even fainting attacks and seizures. -
World Hypertension Day 2024: Know The Dangers Of Uncontrolled High Blood Pressure
Fri, 17 May 2024 10:11:34Choosing a healthier lifestyle can significantly reduce the risk of developing hypertension or help manage it if already diagnosed. -
High Blood Pressure And Vitamin D Deficiency: Know The Link
Mon, 06 May 2024 18:26:29Vitamin D plays a crucial role in maintaining bone and muscle health. Studies have also highlighted the role of vitamin D in maintaining healthy blood pressure numbers. -
Excessive Salt And Low Protein Intake In North Indian Diet Linked To Heart Disease, Kidney Ailments, Diabetes And More
Tue, 12 Mar 2024 17:24:33A recent study has highlighted that the North Indian population is potentially at risk of developing ailments including hypertension, cardiovascular disease and chronic kidney disease. -
Can Sleep Apnea Cause Memory Issues?
Mon, 11 Mar 2024 18:22:52Here we share a list of ways in which sleep apnea can affect our mental health. -
Here's How Hypertension Increases The Risk Of Stroke In Winter Season
Mon, 18 Dec 2023 15:47:28Seasonal and temperature fluctuations can influence cerebrovascular risk factors such as hypertension, hyperglycemia, hyperlipidemia, and atrial fibrillation. -
Heart: 10 Warning Signs That Could Indicate A Heart Problem
Mon, 23 Oct 2023 18:59:03Consult a cardiologist or a medical professional specialised in cardiovascular health for proper diagnosis, appropriate treatment, and personalised advice. -
Nutrition: Here Are Some Common Dangers of Vitamin D Deficiency
Thu, 05 Oct 2023 12:26:37In this article, we list some of the health dangers of having a vitamin D deficiency. -
Gestational Hypertension: High Blood Pressure During Pregnancy? Here's What You Can Do About It
Tue, 29 Aug 2023 12:21:19Here we list easy changes you can make to your lifestyle to better manage gestational hypertension. -
Pregnancy: 9 FAQs About Breastfeeding Expecting Mothers Might Have
Wed, 26 Jul 2023 19:18:12Read on as we discuss some of the most frequently asked questions regarding breastfeeding. -
Hypertension In The Workplace: A Doctor's Guide For Employers And Employees
Wed, 17 May 2023 18:14:24World Hypertension Day 2023: If left unmanaged, hypertension may turn into serious health issues such as heart attack, stroke, and kidney problems. -
World Hypertension Day 2023: Understanding High Blood Pressure And Its Effective Management
Wed, 17 May 2023 17:18:12Hypertension is often referred to as a silent killer owing to its stealthy nature, as it rarely exhibits noticeable symptoms until it reaches dangerous levels. -
Winter Diet: Add These 7 Staple Winter Foods For A Healthy Diet
Mon, 16 Jan 2023 22:42:14Here are 7 winter foods that should be a staple of your diet this season. -
Nutrition: Add These 6 Nutritious Winter Foods To Your Diet For Better Health
Wed, 04 Jan 2023 22:01:14Let's discuss some of the best foods to add to your winter diet. -
8 Heart-Healthy Foods To Add To Your Winter Diet If You're 40+
Fri, 09 Dec 2022 19:30:26In this article, we list some of the best foods to eat in winter for a healthy heart as a 40+-year-old. -
World Hypertension Day: Top 5 Tips To Keep Blood Pressure Levels Low
Tue, 17 May 2022 17:28:08Hypertension is not only a major lifestyle disease but it is also a condition that most ailing people are unaware of. Hence, every year, May 17 is marked as World Hypertension Day to spread awareness about this health condition. -
World Hypertension Day 2022: Know Symptoms Of This Silent Killer And What To Eat In Summers
Tue, 17 May 2022 13:18:20As per WHO, hypertension symptoms include nosebleeds, irregular heart rhythms, early morning headaches, vision changes, and buzzing in the ears. -
World Hypertension Day 2023: 7 Superfoods That Reduce High Blood Pressure
Wed, 17 May 2023 09:22:18This World Hypertension Day, we want to bring focus to numerous superfoods that may be beneficial in lowering your blood pressure naturally. -
International Yoga Day 2023: Learn These Yoga Poses To Fight High Blood Pressure
Tue, 20 Jun 2023 19:54:44International Yoga Day 2023: You can try incorporating these yoga positions to help stabilise your blood pressure. -
Diabetes: Key Facts To Know About Insulin If You Are Living With Diabetes
Sat, 13 Nov 2021 13:37:36Diabetes is one of the most common contributors for increased risk of obesity, cardiovascular disease, hypertension, kidney diseases and more. -
High Blood Pressure Management: Check Your Blood Pressure Regularly, Heres How
Wed, 09 Feb 2022 20:19:46Hypertension: It is important to measure blood pressure accurately as it usually does not show symptoms until it is dangerously high. -
7 Common Mistakes Young People Should Avoid For A Healthy Heart
Thu, 15 Jul 2021 16:02:00Heart health: Several common mistakes can unknowingly affect your health and increase disease risk. Here are some of these you should avoid. -
Diabetes And Hypertension: Role Of Lifestyle Modifications
Sat, 13 Nov 2021 13:37:12Diabetes and hypertension: These conditions can be effectively controlled with healthy diet and lifestyle. Read here to know how these can help. -
World Hypertension Day 2021: Steps To Follow While Checking Blood Pressure At Home
Mon, 17 May 2021 11:15:07World Hypertension Day 2021: High blood pressure significantly increases the risk of heart disease. Here are some tips you should follow while measuring blood pressure at home. -
Doctors Urge Middle-Aged Women To Check Their Blood Pressure To Avoid Heart Attacks
Tue, 18 May 2021 15:27:49As per the study, women with mildly elevated blood pressure in their early 40s have a two-fold risk of acute coronary syndromes in their 50s compared to their counterparts. -
World Hypertension Day 2021: Tips To Manage Hypertension During Covid-19 Pandemic
Sun, 16 May 2021 19:10:07World hypertension day, observed on 17 May tries to create awareness about this condition. As world hypertension day 2021 is around the corner, read here to know tips that can help you manage blood pressure at home. -
Air Pollution Linked To High Blood Pressure, Heart Diseases In Children: Study Addresses
Thu, 06 May 2021 10:46:31According to studies, exposure to high levels of air pollutants during childhood increases the likelihood of high blood pressure in children and adolescents and the risk of high blood pressure as adults. -
Understanding The Importance Of Regular Preventive Health Checks: Expert Elaborates
Thu, 15 Apr 2021 21:33:01Preventive health checks carry an utmost importance. These help in knowing about what's going inside our body, are there any significant vitamin deficiencies, any underlying infection that needs an immediate care or some relevant precautions -
High Blood Pressure: 5 Ways To Manage Your Numbers Without Medication
Thu, 25 Feb 2021 15:54:20High blood pressure: Following a healthy diet with no processed food and weight loss are a few of the many effective yet underrated lifestyle measures that can help in managing hypertension without medication. -
Hypertension: All You Need To Know About The Diagnosis Of High Blood Pressure
Mon, 22 Feb 2021 21:33:26High blood pressure or hypertension is a condition that can put you at a higher risk of heart disease if not controlled timely. Early diagnosis may help you prevent the complications linked with hypertension. -
High Blood Pressure: 10 Things To Keep In Mind For Measuring Your Numbers At Home
Tue, 16 Feb 2021 16:27:36High blood pressure: Avoid checking your blood pressure when you are too stressed. If you have been diagnosed with hypertension, check once in morning and once in evening every day. Know more important tips here. -
Hypertension Remedies: Here's How Dhaniya Water Can Help Control Blood Pressure Numbers
Thu, 04 Feb 2021 21:14:05High blood pressure is also known as a silent killer as it puts you at a higher risk of heart disease without showing any symptoms. Read here to know a helpful remedy to control blood pressure as explained by nutritionist. -
High Blood Pressure: Warning Signs That You Need Immediate Medical Attention
Fri, 22 Jan 2021 11:47:38High blood pressure: Numbness or weakness, difficulty in speaking and chest pain are a few warning signs that you need immediate medical attention. -
High Blood Pressure: Why It May Be Safe To Have Homemade Papads And Pickles, As Explained By A Nutritionist
Tue, 19 Jan 2021 13:13:39High blood pressure: Hypertensive patients can have homemade pickles as they have just the right strain of live bacteria, which can play a role in lowering blood pressure, says nutritionist Munmun Ganeriwal. -
Hypertensive Heart Disease: Know Symptoms, Risk Factors, Diagnosis And Prevention Steps
Mon, 07 Dec 2020 14:47:48Hypertensive heart diseases are a result of high blood pressure when left uncontrolled. Hypertension puts you at a higher risk of heart disease. Read here to know the causes, diagnosis and prevention of hypertensive heart disease. -
World Heart Day 2020: High Blood Pressure, Heart Attack And Other Common Cardiovascular Diseases You Must Know
Tue, 29 Sep 2020 18:06:19World Heart Day 2020: Know all about the symptoms and treatment of common cardiovascular diseases like heart failure, sudden cardiac arrest, hypertension and coronary heart disease to name a few. -
5 Natural Ways To Lower Your Uric Acid Levels: Know The Causes And Risk Factors
Thu, 23 Jul 2020 14:36:40High uric acid levels can increase risk of diabetes, hypertension and gout. Here's why you must take it seriously. -
Monsoon Diet For Hypertension: Regulate Your Blood Pressure With These Seasonal Fruits
Tue, 07 Jul 2020 18:21:45Hypertension: A healthy diet can help in managing healthy blood pressure numbers. Seasonal fruits can offer you amazing heath benefits. Here's a list of fruit people with hypertension must try.
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Diet for high blood pressure
May 11, 2017 15:26High blood pressure directly increases the risk of coronary heart disease (which leads to heart attack) and stroke, especially when it's present with other risk factors. One can control high blood pressure through healthy lifestyle habits and dietary modifications. -
Risk factors for high blood pressure
April 20, 2017 11:46The risks of developing high blood pressure multiplies as we get older. Being older than 55 years is a major risk factor.
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Know All About The New Guidelines For Hypertension
Thu, 23 Nov 2017 19:01:184:11 -
Things You Should Know About Hypertension
Sat, 28 May 2016 12:11:115:29