Psoriasis: 7 Tried And Tested Natural Remedies

Psoriasis is an auto-immune disorder which is characterized by red and flaky patches on the skin. These are also known as scales or plaques. It is a noncontagious chronic disease. It speeds up the life cycle of the skin cells causing a rapid build up of the same on the surface of the skin. It appears on your skin but psoriasis is likely to generate from within. Yes, psoriasis begins deeps inside your immune system. It stems from your T-cells which is a type of white blood cell. These cells are meant to protect the body from diseases and infections. However, in some cases, they mistakenly trigger some immune responses which lead to psoriasis symptoms. There are several ways and medication through which psoriasis can be treated; many of which are home remedies for psoriasis.

What are the risk factors of psoriasis?

Psoriasis can be developed by anyone. However, certain factors make a person more prone to this skin condition. They include:

• Genetics
• Smoking
• Stress
• Viral or bacterial infections
• Obesity

RELATED STORIES

7 Effective Face Exercises To Sharpen Your Features

By incorporating simple yet effective face exercises into your self-care routine, you can achieve sharper, more defined facial features while boosting your confidence and self-care routine.

Benefits Of Strawberries For Glowing Skin

Strawberries Benefits: Let's explore how this juicy superfood can contribute to glowing, healthy skin.

Also read: 7 Foods To Avoid If You Have Psoriasis​

What are the symptoms of psoriasis?

Signs and symptoms of psoriasis are different for every individual. The commoner symptoms include:

• Red patches on the skin with a silvery patch
• Scaling spots on the skin
• Burning, soreness, and itchiness
• Dry and cracked skin
• Stiff joints
• Ridged nails
• Are there any natural treatments for psoriasis?

Sadly, psoriasis is a skin condition which has no cure. However, there are plenty of natural cures which can temporarily relieve the symptoms of this skin condition and reduce dryness.

Here's a list of the tried and tested home remedies for Psoriasis:

1. Aloe vera

Aloe vera is used for treating a wide variety of skin ailments and not just as one of the home remedies for psoriasis. The gel of this plant has the ability to treat acne, reduce the signs of aging and also treat psoriasis symptoms to a great extent. Research shows that applying this gel on the affected areas can reduce dryness, redness and flaky skin due to psoriasis. Only the natural gel should be used because the supplement form of it is deemed ineffective. Aloe vera has some great medicinal values and can be an efficient home remedy for treating psoriasis.

 

Home remedies for psoriasis: Aloe vera gel can reduce psoriasis

2. Apple cider vinegar

Apple cider vinegar is touted to be one of the healthiest fluids on the planet and it is one the best home remedies for psoriasis. Raw enzymes, healthy bacteria and the ability to improve bodily functions are some of the potential health benefits of ACV. Besides these, ACV is also known to relieve psoriasis symptoms. Applying diluted ACV on the scalp can relieve psoriasis. Mix ACV with water in a 1:1 ratio and apply on the affected area. Wash it off once the liquid has dried off. Don't forget to moisturize your skin soon after as ACV may lead to dryness.

 

Home remedies for psoriasis: Apple cider vinegar can reduce psoriasis
Photo Credit: iStock

3. Salt bath

Over-exposure to warm water can make your symptoms even worse. However, soaking in a bath of lukewarm water with some Epsom salt can provide relief from dryness and itchy skin. Add two cups of Epsom salt to your bath water and soak in it for about 15 minutes. This will help in removing the scales and reducing itching. Salt bath is one of the most trusted home remedy for those who are suffering from psoriasis.

 

Home remedies for psoriasis: Epsom salt bath can reduce psoriasis
Photo Credit: iStock

Also read: Living With Psoriasis: The Top 5 Steps To Follow​

4. Keep your skin hydrated

Moisturize your skin properly. Keep your skin hydrated as much as possible to keep scales and dryness away. This will also speed up the healing process. Opt for an all-natural moisturizer to keep your skin from feeling dry. Apply it soon after you bathe to prevent dry skin. Apply extra virgin olive oil for this purpose. Psoriasis is a skin condition which begins from dry skin, moisturizing the affected skin is one of the easiest home remedes for psoriasis.

5. Tea tree oilTea tree oil is believed to be toxic when ingested. But the topical use of this oil is known to have benefits. It is effective as a home remedies for psoriasis. When applied to the skin, tea tree oil is known to loosen the scales and prevent infectious damage.Tea tree oil is easily available and can be deemed as one of the home remedies for psoriasis.

 

Home remedies for psoriasis: Tea tree oil can reduce psoriasis
Photo Credit: iStock

6. Turmeric

This spice is the perfect natural remedy for a wide variety of ailments. Turmeric is known to minimize psoriasis flare-ups. You can sprinkle it on your food, take it in the form of pills or supplements; irrespective of the technique, turmeric is an effective home remedy for psoriasis.

 

Home remedies for psoriasis: Turmeric can reduce psoriasis​

7. Eat healthy foods

Unhealthy habits like smoking and an unbalanced diet are one of the major reasons responsible for psoriasis flare-ups. Stop consuming red meats and unhealthy fats. Consume more seeds, nuts, cold-water fish and omega 3 fatty acids for reducing inflammation due to psoriasis.

Disclaimer: This content including advice provides generic information only. It is in no way a substitute for qualified medical opinion. Always consult a specialist or your own doctor for more information. NDTV does not claim responsibility for this information.