Burns Top Stories
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New Experimental Obesity Drugs Target Mitochondria To Burn More Calories: Australian Study
Dec 25, 2025 11:15 ISTThe team, led by researchers from the University of Technology Sydney in Australia, focussed on "mitochondrial uncouplers" - molecules that make cells burn energy less efficiently and release fuel as heat instead of converting it into energy the body -
Viral Weight Loss Hack Claims Sprinting Can Trigger 36 Hours Of Fat-Burning: Does It Really Work?
Dec 15, 2025 02:02 ISTSprinting Weight Loss Hack: A viral video claims that short bursts of sprinting can trigger 36 hours of fat burning. But does science back this bold promise? -
9 Exercises That Burn The Most Calories, Help Shed Extra Weight Faster
Dec 2, 2025 08:57 ISTThere are some exercises which burn more calories than others. Here, take a look at some exercises which burn the most calories. -
Delhi Hospitals See Surge In Burn Cases: Doctor's Advice On Keeping Kids Safe Post-Diwali
Oct 31, 2025 09:42 ISTChildren are particularly vulnerable to post-festive health issues because of their natural curiosity and limited understanding of danger. -
Want To Lose Weight But Keep It Simple? Exercises That Burn Most Calories
Sep 11, 2025 01:37 ISTSome exercises can burn more calories than others, this works great for people who are too busy to spare an hour daily when trying to lose weight. Find out what exercises below. -
10 Veggies You Must Add To Your Diet If You Want To Lose Belly Fat
Jun 3, 2025 08:23 ISTBy replacing high-calorie, processed foods with these fibre-rich, nutrient-dense vegetables, you not only reduce your overall calorie intake but also support the bodys natural fat-burning processes. -
10 Exercises You Can Perform At Home To Reduce Belly Fat
May 29, 2025 08:35 ISTRegular physical activity also improves insulin sensitivity and hormone balance, both of which play a role in fat storage. -
Weight Training Exercises To Help Burn Arm Fat
May 23, 2025 09:54 ISTWhether you're a beginner or looking to refresh your routine, incorporating certain weight training exercises can help. Here are some expert-approved moves to help you burn arm fat and build lean muscle efficiently. -
Pregnancy Tips: Say Goodbye To Postpartum Belly Fat With These Exercise
May 22, 2025 11:52 ISTThese exercises not only support belly fat loss but also strengthen the core, improve posture, and boost energy levels. Here's a safe, realistic guide to help you gradually reclaim your pre-pregnancy strength. -
These Weight Training Exercises Will Help You Burn Arm Fat
May 20, 2025 04:35 ISTHere we share a list of weight training exercises you can perform to help you burn arm fat. -
Pregnancy: Say Goodbye To Postpartum Belly Fat With These Exercises You Can Perform At Home
May 6, 2025 02:41 ISTExercises that engage the entire body like cardio, strength training, and core-specific moves can increase metabolism. Follow these exercises for quick belly fat burn! -
Weight Loss Tips: Can Cycling Help Burn Belly Fat?
Apr 29, 2025 01:27 ISTWhile you can't target belly fat alone spot reduction isn't scientifically supported, regular cycling especially when combined with a healthy diet helps burn more calories than you consume. -
7 Fitness Tips For Weight Loss
Apr 22, 2025 06:39 ISTIn this article, we explore seven practical fitness tips to help you burn fat, boost metabolism, and stay motivated on your weight loss journey. -
Here's How Intermittent Fasting Can Boost Men's Health
Apr 9, 2025 04:22 ISTIntermittent Fasting: IF helps the body switch from burning sugar to burning fat for energy, which can lead to multiple physiological and cognitive benefits tailored to mens specific health needs. -
Weight Loss Tips: These Ayurvedic Drinks Can Help Burn Belly Fat
Mar 12, 2025 12:26 ISTIn this article, we share a list of Ayurvedic drinks you can add to your diet to burn belly fat. -
Is Walking Enough For Weight Loss? Let's Find Out
Mar 11, 2025 05:54 ISTRegular walking improves blood circulation, strengthens the heart, improves mental health and boosts bone and joint health. -
Weight Loss Tips: Best Foods To Help Burn Visceral Fat
Mar 11, 2025 11:56 ISTIncorporating these fat-burning foods into your daily diet, along with regular exercise and a healthy lifestyle, can help reduce visceral fat effectively. -
30 Day Fitness Challenge: Do's And Don't For Losing Belly Fat In Summers
Mar 6, 2025 10:37 IST30 Day Fitness Challenge: This 30 day fitness challenge is designed to help you shed belly fat while staying healthy in the summer. Let's explore the do's and don'ts for losing belly fat in summers. -
30 Day Fitness Challenge: Fat-Burning Exercises For All Age Groups
Mar 5, 2025 05:42 ISTHere are fat-burning exercises for all age groups that you can incorporate into your daily routine. -
Weight Loss Tips: 9 Most Calorie-Burning Exercises
Feb 6, 2025 07:09 ISTBelow we share a list of exercises you can add to your workouts to ensure maximum calorie burn. -
Weight Loss Hacks: These Morning Habits Will Help Burn Your Belly Fat Faster
Feb 4, 2025 06:00 ISTStarting your day with a glass of warm lemon water helps detoxify the body and kick-starts metabolism. Below we share a list of morning habits you can adopt to burn belly fat quickly. -
Women's Health: Avoid These Foods During Menopause To Manage Excess Belly Fat
Jan 21, 2025 06:17 ISTHere we list some of the common foods you must avoid to manage excess belly fat when going through menopause. -
Home Remedies To Get Relief From Acidity
Dec 10, 2024 04:18 ISTBelow are eight tried-and-true home remedies to alleviate acidity and improve overall gut health. -
Avoid These Foods To Prevent Calorie Overconsumption
Dec 5, 2024 11:32 ISTLet's uncover the hidden culprits in our diets and learn how to make healthier choices to avoid the calorie creep. -
Want To Reduce Belly Fat? Try This 'Night-Time Fat Melter Drink'
Dec 2, 2024 11:49 ISTThis digital creator shared a quick and easy recipe for a drink you can consume before bed to help you burn fat. -
5 Best Fat Burners For Belly Fat 2024: Natural Fat Burners To Reduce Belly Fat
Aug 28, 2024 03:09 ISTThese supplements, known as natural fat burners for belly fat, are designed to enhance the body's natural fat-burning mechanisms, making it easier to shed those extra inches around the midsection. -
Weight Loss Tips: Here's Why You Should Add Burpees To Your Workout Routine
Aug 19, 2024 12:35 ISTBelow we discuss some common reasons why you should try burpees. -
These Are The Only Supplements You Need In Your 40s
Jul 31, 2024 02:00 ISTIn this article, you can learn more about the supplements people in their 40s should consider taking. -
Best Keto Diet Pills 2023 - Top 4 BHB Ketone Supplements for Weight Loss!
May 2, 2023 02:26 ISTMany keto pills are available in the market, and here we have discussed the best keto diet pills for this year. -
Mental Health: Signs You Are Experiencing Burnout From Your Lifestyle And How To Improve It
Oct 25, 2022 10:48 ISTHere are some of the most common symptoms of burnout and various ways through which you can improve your overall well-being and avoid burnout. -
Weight Loss: Are You Constantly Counting Calories? Here's What Nutritionist Nmami Agarwal Has to Say
Sep 15, 2022 10:03 ISTWeight Loss: Calorie-counting can be helpful to an extent however, excess of this can have adverse effects on one's mental and physical health. -
Blood Sugar Spikes Affect Belly Fat. Nutritionist Suggests Ways To Curb It
Aug 17, 2022 10:42 ISTAccording to nutritionist Pooja Malhotra, glucose or the insulin spikes promote belly fat. -
7 Fat Burning Foods You Need To Add To Your Diet
Jul 29, 2022 03:50 ISTYou need to eat a healthy diet and workout regularly if you want to lose weight. In addition to that, adding these foods to your diet can help you lose weight faster. -
These Changes In Your Diet And Lifestyle Will Help You Avoid Acidity
Jul 21, 2022 10:45 ISTIf you are someone who is troubled with acidity, some changes in your food habits and lifestyle can help you avoid the issue. -
Nmami Agarwal Explains Why You Should Exercise For At Least 40 Minutes Daily
Jun 30, 2022 02:00 ISTNmami Agarwal explains why you need to exercise for at least 40 minutes at a stretch to burn fat. -
11 Fat Burning Foods To Eat In Summer
Jun 7, 2022 11:14 ISTThe weather has a great impact on our weight. Here are some fat-burning foods to add to your diet this summer. -
Heart Attack Or Heartburn? Here's How To Identify The Difference
Jun 3, 2022 06:12 ISTOne might confuse heart attack and heartburn as being similar if not the same. As much as they sound similar, they are very different in their severity. Here's how to differentiate the two and avoid them altogether. -
7 Fat Burning Foods You Need To Add To Your Diet
May 23, 2022 03:16 ISTYou need to eat a healthy diet and workout regularly if you want to lose weight. In addition to that, adding these foods to your diet can help you lose weight faster. -
Lifestyle Coach Luke Coutinho Shares The Biggest Secret To Burning Belly Fat?
Nov 18, 2021 02:53 ISTCoutinho says there are loads of people moving from one diet to another. And yet they are struggling to lose weight. He shares tips to -
Fat Burning HIIT: Fitness Trainer Yasmin Karachiwala Shares New Cardio Routine For Weight Loss
May 12, 2021 06:02 ISTWeight loss: The celebrity fitness coach has started a new series called Cardio/Fat Burn HIIT on Instagram. Read here to know how you can start.
