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Home »  Living Healthy »  Wishing Sultan Of B-Town A Very Happy Birthday! Salman Khan's Secret To Well-Toned Body Revealed!

Wishing Sultan Of B-Town A Very Happy Birthday! Salman Khan's Secret To Well-Toned Body Revealed!

The heartthrob and nation's Tiger turns 53 today and it is unbelievable! Mumbai-based celebrity trainer Vinod Channa tells us that Salman Khan is indeed a fan of being fit and staying in shape. The trainer gives us an insight into the workout routine of the actor.

Wishing Sultan Of B-Town A Very Happy Birthday! Salman Khan

Wishing the handsome, fitness enthusiast Salman Khan A Very Happy Birthday!

HIGHLIGHTS

  1. Here's wishing the fitness enthusiast a very happy birthday!
  2. Cycling, jogging and strenuous weight training makes the actor super-fit
  3. The actor believes in adding fun while working out

The heartthrob and nation's Tiger turns 53 today and it is unbelievable! Yes, the very handsome and talented actor Abdul Rashid Salim Salman Khan, popularly known as Salman Khan is well-known for his dance moves, actions and entertaining blockbuster movies. Salman Khan continues to win the hearts of many even today. The actor is also a fitness enthusiast who, according to the sources, usually likes working out alone, without a trainer or a fitness expert.

Mumbai-based celebrity trainer Vinod Channa tells us that Salman Khan is indeed a fan of being fit and staying in shape. The trainer gives us an insight into the workout routine of the actor. "The actor surely believes in a healthy and a disciplined lifestyle," says Vinod, while also claiming that Salman Khan does all the action in the movies all by himself.

Also read: Wishing The Super-Fit John Abraham A Very Happy Birthday! Celebrity Trainer Vinod Channa Reveals His Workout And Diet

Cycling, jogging and strenuous weight training is what the actor swears by, informs Vinod.

Glimpses of Salman's muscular body were seen in films like Wanted, Veer, Kick, Ek Tha Tiger and Sultan to name a very few. Vinod Channa, who is responsible for some of the fittest bodies in B-town, like John Abraham, Arjun Rampal, Shilpa Shetty and Harshvardhan Rane to name a very few, further informs, "Salman Khan loves cycling and is often seen cycling in the streets of Bandra. He can cycle for about ten to twenty kilometers easily. On days, when the actor cannot take out time for workouts, he simply goes for cycling. Also, the actor believes in adding fun while working out. For instance, even if he wants to go to his farmhouse for a party, he instead prefers cycling."

Also read: A 5-Exercise Pilates Routine To Burn All The Belly Fat By Celebrity Trainer Yasmin Karachiwala

According to Vinod, Salman Khan never skips his workout sessions. The actor apparently follows a strict diet regime and includes various forms of fitness in his routine, like jogging or running on the treadmill for an hour or so. Regularity is the key that Salman Khan follows. Strenuous weight training sessions help him have a toned body and strong muscles, Vinod says. Consistency and discipline are probably the virtues which can be credited to the actor's numerous action blockbusters. To conclude trainer Vinod Channa said, "Regular physical activity is extremely important in all the walks of life. Exercise is more important than following a strict diet."

 
 
 
 
 
 
 
 
 
 
 
 
 
 
 

A post shared by Salman Khan (@beingsalmankhan) on

Apart from the strict diet, he even jogs on the treadmill for about one hour. It is because of his sincere dedication, strict workout routines and constant effort that the actor is able to do all those action blockbusters.

Also read: Side Bends On Stability Chair: Watch Celebrity Pilates Trainer Namrata Purohit Trying This Interesting Move On The Wunda Chair

More power to you on your 53rd birthday, Salman Khan!

Disclaimer: This content including advice provides generic information only. It is in no way a substitute for qualified medical opinion. Always consult a specialist or your own doctor for more information. NDTV does not claim responsibility for this information. 

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