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  • Am I pregnant?

    May 22, 2017 09:11
    Could I be pregnant? Should I go in for a home detection test or should I wait till my period is due? Other than a missed period and morning sickness, look at some of the other common early signs of pregnancy.
  • Common myths about sex

    May 22, 2017 10:06
    Does masturbation lead to impotence? Do males enjoy sex more than females? These are nothing about common myths about sex. Read on to know some popular myths and misconceptions about sex that have been handed down from generation to generation.
  • Self care tips for cough

    May 16, 2017 17:35
    Increasing humidity in the air helps relieve a cough. Drink extra fluids to help thin secretions and make them easier to cough up.
  • Diet for kidney stones

    May 16, 2017 11:02
    Kidney stones may present with episodes of severe pain that usually starts suddenly in the lower back under the ribs or in the lower abdomen, and moves to the groin. Certain diet related precautions can be taken to help prevent the formation of kidney stones.
  • How to prevent premature ejaculation?

    May 11, 2017 12:15
    Premature ejaculation is one of the most common sexual troubles affecting most men from time to time. Tips like using desensitising creams and engaging in longer foreplay can help.
  • Diet for high blood pressure

    May 11, 2017 15:26
    High blood pressure directly increases the risk of coronary heart disease (which leads to heart attack) and stroke, especially when it's present with other risk factors. One can control high blood pressure through healthy lifestyle habits and dietary modifications.
  • Food for hypothyroidism

    May 11, 2017 09:06
    Hypothyroidism is most commonly caused by an immune process in which the body produces antibodies which attack the thyroid gland. A healthy diet containing whole grains, natural foods, plenty of fruits and vegetables help prevent hypothyroidism.
  • Benefits of early morning walks

    May 03, 2017 12:25
    Walking four times a week, 45 minutes each time, an average person can lose 8 - 10 kg in a year with no change in diet. Walking can help you trim fat as well as tone your muscles.
  • Exercising tips for pregnant women

    May 03, 2017 12:30
    It is definitely healthy to exercise while you are pregnant. Stick to a regular routine to maintain the rhythms of your body. The very first thing is to discuss your exercise regimen with your doctor.
  • First aid for cuts and wounds

    May 01, 2017 12:11
    Wash your hands thoroughly before treating the wound. If the wound is dirty or caused by a rusty object, a tetanus toxoid injection may be needed.

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