Home »  Living Healthy »  7 Magical Health Benefits Of Cumin Water

7 Magical Health Benefits Of Cumin Water

From improving digestion, immunity to treating anemia, insomnia, asthma and even skin disorders, everything is aided by cumin water.

7 Magical Health Benefits Of Cumin Water

Cumin has antioxidant properties and it helps to detoxify your blood and body.

HIGHLIGHTS

  1. Drinking cumin water benefits against acne and blemishes
  2. It boosts metabolism and is an important asset in causing weight loss
  3. It helps in the production of red blood cells, thus treating anemia

Cumin is one of the most common cooking ingredients all throughout Asia and most of you must be using it as a key ingredient in your meals. But did you know that cumin water proves to have various health benefits too? From improving digestion, immunity to treating anemia, insomnia, asthma and even skin disorders, everything is aided by cumin water. Here, we present to you seven such magical benefits of cumin water and why to include them in your diet.

1. Cleanses Your Skin

Cumin has antioxidant properties and it helps to detoxify your blood and body. Drinking cumin water benefits against acne and blemishes and helps reduce the growth of pimples. It detoxifies the skin and provides vitamin A and E which has anti-aging properties.



skin

Photo Credit: iStock



2. Causes Weight Loss

Cumin water boosts your metabolism and is an important asset in causing weight loss. It reduces appetite and prevents craving.

3.Improves Immunity

Cumin abounds in iron which is necessary for the production of red blood cells in the body. It contains vitamin A and C which has antioxidant properties which help in fighting off infections.

4. Beneficial For Anemia

Due to its high iron content, cumin helps in the treatment of anemia. It helps in the production of red blood cells and also increases the amount of oxygen-carrying hemoglobin in the blood. It helps to fight off fatigue and in turn anemia.

rbc

Photo Credit: iStock


Also read: 5 Herbs You Need If You Have High Blood Pressure

5. Assists in Digestion

As it enhances the metabolism and thus aids in digestion. It is very beneficial against constipation. It stimulates the secretion of enzymes that help to break down fats and carbs. It also fights off acidity and bloating and even nausea and diarrhea.

6. Regulates Blood Pressure

Cumin water has high potassium content which helps to regulate blood pressure and maintain a healthy heart rate. If you suffer from a high blood pressure, it is advisable to drink a glass of cumin water, empty stomach.
 

7. Remedy for Diabetes


Promoted
Listen to the latest songs, only on JioSaavn.com

Cumin water helps to regulate the blood sugar level and is proved to aid diabetic patients a lot. Drinking cumin water on empty stomach will help lower the blood sugar level.

Also read: This Winter, Manage Diabetes With Easy Lifestyle Modifications

COMMENT

DoctorNDTV is the one stop site for all your health needs providing the most credible health information, health news and tips with expert advice on healthy living, diet plans, informative videos etc. You can get the most relevant and accurate info you need about health problems like diabetes, cancer, pregnancy, HIV and AIDS, weight loss and many other lifestyle diseases. We have a panel of over 350 experts who help us develop content by giving their valuable inputs and bringing to us the latest in the world of healthcare.

................... Advertisement ...................

 

................... Advertisement ...................

................... Advertisement ...................

................... Advertisement ...................

--------------------------------Advertisement---------------------------------- -