HEALTH VIDEOS
Yoga - A Holistic Approach To Life And Well Being
The history of yoga stretches as far as back to ancient India and today it is being practiced all over the world to help people relax, boost immunity and increase their flexibility. Also, yoga can actually help improve the health of your heart, as per the research done at Harvard University in the US and Eramus University, Netherlands. Even the United Nations General Assembly adapted an India-led resolution declaring June 21 as 'International Yoga Day'.
(Disclaimer: This content including advice provides generic information only. It is in no way a substitute for qualified medical opinion. Always consult a specialist or your own doctor for more information. NDTV does not claim responsibility for this information.)
More HEALTH VIDEOS
-
Creating Mental Health Awareness
0:40 -
NDTV India Health Mission: Affordable And Quality Healthcare
0:45 -
Importance Of Preventive And Curative Care
0:40 -
Driving India's Healthcare Future With Takeda
0:35 -
Doctor's Day: Tips To Cope With Stress And Burnout As A Doctor
5:50 -
Watch What You Eat: Luke Coutinho Shares The Importance Of Eating Right
0:40 -
Prevent Obesity With These Simple Yet Effective Tips From Our Expert
2:44 -
India's Obesity Crisis: Expert Tells How To Tackle This Growing Epidemic
1:6 -
Healthy Eating For A Healthy Weight: Tips To Make Better Food Choices
4:37 -
How To Stay Active When You Have A Desk job
1:29 -
Expert Unveils The Truth Behind Obesity Myths
1:15 -
Contemplating Weight Loss Drugs? Watch This First
4:5 -
World Obesity Day 2025: What Causes Obesity? Expert Shares Insights
4:16 -
World Obesity Day: How Parents Can Help Their Children Prevent Obesity
1:46 -
How Dangerous Is HMPV: Expert Facts You Can't Miss
1:10
