HEALTH VIDEOS
Stay Fit Without Working Out At The Gym
Yes! You can stay fit without having to run to the gym everyday. This new technique of staying active and healthy is called NEAT or Non Exercise Activity Thermogenesis. Watch Nutritionist Monisha Ashokan talk about what is it and how you can include this in your daily routine.
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Dispel Shadows Of Diabetes: Episode 4
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WHO Global Centre for Traditional Medicine (GCTM)
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Dispel Shadows Of Diabetes: Episode 3
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Dispel Shadows Of Diabetes: Episode 2
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