HEALTH VIDEOS
Stay Fit Without Working Out At The Gym
Yes! You can stay fit without having to run to the gym everyday. This new technique of staying active and healthy is called NEAT or Non Exercise Activity Thermogenesis. Watch Nutritionist Monisha Ashokan talk about what is it and how you can include this in your daily routine.
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How To Monitor Blood Sugar Levels At Home? Your Queries Answered
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Why Should I Maintain A Logbook Of My Blood Sugar Levels?
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Dietary Tips For Managing Blood Sugar Levels
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What Is The Role Of Diet And Exercise In Managing Diabetes?
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How Can Regular Self Monitoring Help In Measuring Progress?
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How Can Self Monitoring Be Used To Motivate People With Diabetes?
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How And When Should One Monitor Blood Sugar Levels At Home?
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Importance Of Blood Sugar Monitoring At Home
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Vaccination During Pregnancy Reduces The Risk Of Several Diseases, Says Expert
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Deep Sleep Prevents Nerve Damaging Diseases, Improvises Brain Health
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