HEALTH VIDEOS
BMI or Fat Percentage: How To Measure Fat In Your Body?
A body fat measurement can be a useful part of your fat-fighting toolbox, but it shouldn't be the only one you use. Here's how body fat is measured and the best ways to use that number!
whether it is BMI (Body Mass Index), Fat percentage or whatever measure you want to follow - the only way to stay healthy is Eat Right, Exercise and live healthy.
(Disclaimer: This content including advice provides generic information only. It is in no way a substitute for qualified medical opinion. Always consult a specialist or your own doctor for more information. NDTV does not claim responsibility for this information.)
More HEALTH VIDEOS
-
Quit Smoking + Early Detection: India's Cancer Fight Game-Changer!
1:27 -
From HPV Vax To Doorstep Tests: Preventing Cancer In India
1:5 -
Biggest Cancer Risks & Why Early Detection Is Key Now
1:7 -
Fight Dengue: Mission Towards Zero Dengue Deaths
22:25 -
Know Your Health Numbers Early: Dr. Vivek Jawali's Guide To Healthy Habits
1:10 -
Fortis Healthcare x NDTV - Preventive Edge | India's Bone Marrow Transplant Revolution
1:49 -
Preventive Edge By Fortis Healthcare: How Sugar and Carbs Lead to Fatty Liver Disease
1:5 -
Preventive Edge By Fortis Healthcare: Effect Of Fad Diets On Organs
1:30 -
Preventive Edge By Fortis Healthcare: Preventing Dementia With 3 S's
1:27 -
Fortis Healthcare Health Myths Busted: Ozempic, Strokes & the Truth About Sweets
1:30 -
Osteoporosis: The Silent Thief of Bone Health - Dr. BS Murthy Explains
0:35 -
Beyond Supplements: Dr. Suneela Garg On Calcium Significance For Women
0:40 -
Dr. Ishi Khosla Demystifies Vitamin D: Absorption, Depletion, And Your Well-being
0:25 -
Creating Mental Health Awareness
0:40 -
NDTV India Health Mission: Affordable And Quality Healthcare
0:45
