Skin Care Tips: 5 Mistakes You Should Avoid For A Glowing Skin
Skin care tips: Some common habits can ruin your skin health. These poor habits can steal your natural glow and make your skin look dull. Ditch these habits today and keep your skin healthy and glowing.
Skin Care Tips: Do not overuse any skin care product or cosmetic
- Follow a proper skin care routine for a beautiful skin
- Proper water intake can make your skin look fresh
- Do not eat too much oily foods for better skin health
Are you trying hard to maintain your skin health but still not getting effective results? There are some habits which can be blamed. These habits can be silently harming your skin health. You need to follow healthy habits to manage your overall health as well as skin health. Read here to know all the habit that may affect your skin negatively. To avoid all the unwanted skin problems you need to get rid of these poor habits immediately. Make these minor changes and achieve a glowing skin in no time.
Habits that are bad for your skin
1. Not drinking enough water
Proper hydration is the ultimate solution to all your skin issues. It is also the easiest way to keep your skin glowing. When you drink enough water it helps you flush out all the toxins from your body and purify your skin. Drink ample amount of water for a few days and you will notice an improvement in just few days. It will make your skin look fresh and will give you the natural glow.
2. You sleep with your makeup
Everyone loves makeup these days and it has become quite a trend. Doing your makeup might be your favourite part of the day but it can ruin your skin health if you do not take it off before sleeping. Before going to bed make sure that you first clean your face properly and remove all the makeup. It will allow your skin pores to breathe. If you do not use makeup then clean your face before sleeping every day.
3. Your diet is loaded with sugar
A healthy diet will not just maintain a healthy weight but your skin health as well. A diet high in sugar can make your skin worse. You make experience frequent acne if your diet is loaded with sugar. Remove excess sugar from your diet and add more fresh fruits which can work wonders for your skin. Add more vitamin C to your diet for a beautiful skin.
4. You go crazy for cosmetics
If you are one of those who buy very new cosmetic new in the market then it can ruin your skin health as well. You make your skin more vulnerable to various skin problems which are an outcome of the overuse of these cosmetics. Not all the cosmetic you buy will suit your skin type and you never know what are the ingredients used to prepare this product.
5. Washing and scrubbing your face too often
Washing and scrubbing are two healthy practices for your skin but are you overdoing them? If you wash your face too often it will lose its moisture and make your skin look dull and dead. Wash your face twice a day or more if required but do not wash your face every hour. Similarly scrubbing your face too often can make your skin look dull. Harsh scrubbing can also damage your skin.
Disclaimer: This content including advice provides generic information only. It is in no way a substitute for qualified medical opinion. Always consult a specialist or your own doctor for more information. NDTV does not claim responsibility for this information.
DoctorNDTV is the one stop site for all your health needs providing the most credible health information, health news and tips with expert advice on healthy living, diet plans, informative videos etc. You can get the most relevant and accurate info you need about health problems like diabetes, cancer, pregnancy, HIV and AIDS, weight loss and many other lifestyle diseases. We have a panel of over 350 experts who help us develop content by giving their valuable inputs and bringing to us the latest in the world of healthcare.