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Tips to prevent stomach infection

  • Wash your hands thoroughly after using the bathroom or changing diapers to prevent stomach infection.
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    Wash your hands thoroughly after using the bathroom or changing diapers to prevent stomach infection.

  • Disinfect contaminated surfaces such as counter tops and baby changing stations to avoid stomach infection.
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    Disinfect contaminated surfaces such as counter tops and baby changing stations to avoid stomach infection.

  • Do not eat or drink foods or liquids that might be contaminated.
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    Do not eat or drink foods or liquids that might be contaminated.

  • Wash your hands thoroughly before and after eating as dirty hands could lead to stomach infection.
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    Wash your hands thoroughly before and after eating as dirty hands could lead to stomach infection.

  • Do not eat oily, fried and heavy food, especially during summers.
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    Do not eat oily, fried and heavy food, especially during summers.

  • Try to eat light foods as it helps in keeping you active and your digestive system healthy. You should particularly keep your dinners light.
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    Try to eat light foods as it helps in keeping you active and your digestive system healthy. You should particularly keep your dinners light.

  • Avoid stale food and thus cook only that much of food that is consumable in a single meal.
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    Avoid stale food and thus cook only that much of food that is consumable in a single meal.

  • Always check the expiry date of packaged food items before you purchase and consume them.
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    Always check the expiry date of packaged food items before you purchase and consume them.

  • Be calm and de-stressed as stress can trigger various kinds of stomach related disorders.
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    Be calm and de-stressed as stress can trigger various kinds of stomach related disorders.

  • People with stomach infection should rest, drink clear liquids, and eat easy-to-digest foods.
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    People with stomach infection should rest, drink clear liquids, and eat easy-to-digest foods.

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