Health Photos
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Angina (also called angina pectoris) is chest discomfort, caused by reduced oxygen supply to the heart muscle, in relation to its needs.
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A regular exercise programme under the doctor's supervision can prevent angina.
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A supervised weight-loss programme in over-weight persons also reduces the chances of angina.
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Eat a healthy, well-balanced diet and avoid foods high in fat and cholesterol.
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The blood pressure should be checked regularly and kept as close as possible to 120/80mmHg.
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Get relaxed sleep at night.
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Always carry the medicines prescribed by the doctor along with the prescription.
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Take sublingual nitroglycerin/isosorbide (or the emergency treatment for angina as advised by the doctor) if stopping an activity doesn't help the pain, or if the pain occurs at rest.
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Follow-up regularly with the doctor.
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Avoid stress.
