The nutritionist claimed that this dal recipe is perfect for a nutritious and comforting meal.
![Living Abroad And Missing Homemade Meals? Nutritionist Shares Easy Dal Recipe Living Abroad And Missing Homemade Meals? Nutritionist Shares Easy Dal Recipe](https://c.ndtvimg.com/2021-01/dgdlkf8_dal-tadka_625x300_14_January_21.jpg?im=FaceCrop,algorithm=dnn,width=620,height=350?q=50)
This quick and easy dal recipe is perfect for people living abroad with busy schedules
Nothing can beat homemade food. We might make faces at the regular dal-chawal, but for people living abroad, this meal means becomes the ultimate comfort food. It is natural to crave a simple home-cooked steamed rice and plain yellow dal when you are on foreign soil. It fills you with a sense of bliss and belonging. If you are also an Indian staying away from home, settled somewhere abroad, then nutritionist Palak Nagpal has a surprise for you. In a detailed video on Instagram, she demonstrated a quick and easy dal recipe which she claims to be a game-changer for individuals staying overseas. We won't keep you waiting. Read below to find out how to prepare this ghar ka khana.
Ingredients used
- 1 big chopped tomato
- 1 small chopped onion
- 3 chopped garlic cloves
- 1 small piece chopped ginger
- 1 small bowl of washed dal (lentils)
- 1 tablespoon of ghee
- Salt
- Red chili powder
- Haldi (turmeric)
- 1 tablespoon of black pepper
- 1/2 tablespoon of jeera (cumin seeds)
- 1 bay leaf (optional)
- 1 black cardamom (optional)
- A one-inch cinnamon stick (optional)
- Water (4 times the quantity of dal)
How to make
- Chop the tomatoes, onions, garlic, and ginger. Next, wash the dal thoroughly.
- Add the chopped vegetables, and washed dal to the slow cooker. Add a dollop of ghee, and some sprinkles of salt, red chilli powder, turmeric, black pepper, jeera, bay leaf, and big cardamom. Next, pour water into the cooker using 4 times the quantity of dal.
- You need to set the slow cooker to the low setting and let it cook for 7-8 hours.
- This might be optional but for an extra burst of flavour, skip adding the ghee in step 2. Instead, heat the ghee separately in a small pan and give a tadka (tempering) on top of the cooked dal before serving.
According to Palak Nagpal, this delicious yet simple slow-cooked dal recipe is perfect for a nutritious and comforting meal. Try it now.
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