Here's Why Menstrual Cups Pose More Risk Than Benefits For Women's Health

Menstrual cups have gained popularity as a sustainable and cost-effective alternative to traditional menstrual products like pads and tampons. Made from medical-grade materials such as silicone or rubber, these flexible, bell-shaped devices are designed to collect menstrual blood when inserted into the vagina. While many users report satisfaction with menstrual cups, it is essential to consider potential health risks associated with their use. This article explores various health concerns linked to menstrual cups, emphasising the importance of informed decision-making regarding menstrual health.

Potential health risks of menstrual cup usage

While menstrual cups offer several benefits, their use is not without potential health risks. Understanding these risks is crucial for individuals considering menstrual cups as their preferred menstrual hygiene product.

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1. Risk of toxic shock syndrome (TSS)

Toxic shock syndrome is a rare but life-threatening condition associated with bacterial infections. Although the risks of TSS with menstrual cup use is considered low, cases have been reported. A study published in The Lancet identified several incidental case reports of TSS linked to menstrual cup usage. Proper hygiene practices, such as thorough handwashing and regular sterilisation of the cup, are essential to minimise this risk.    

2. Vaginal irritation and allergic reactions

Some users may experience vaginal irritation or allergic reactions to the materials used in menstrual cups. A review in The Lancet found that menstrual cups do not significantly disrupt vaginal flora; however, individual sensitivities can lead to discomfort or allergic responses. Ensuring the cup is made from hypoallergenic, medical-grade materials and following proper insertion and removal techniques can help reduce these issues.

3. Urinary tract issues

Improper positioning of a menstrual cup can exert pressure on the urethra, potentially leading to urinary tract issues such as discomfort, urinary retention, or infections. A case reported in The Lancet described a woman experiencing renal colic due to a malpositioned menstrual cup pressing against her ureter. Users should ensure correct placement and consult healthcare providers if they experience urinary discomfort.   

4. Dislodgment of intrauterine devices (IUDs)

For individuals using intrauterine devices for contraception, there is a concern that menstrual cups might dislodge or expel the IUD. The same study in The Lancet reported instances where menstrual cup use led to IUD displacement. It is advisable for IUD users to consult their healthcare provider before using a menstrual cup and to be cautious during insertion and removal to avoid disturbing the IUD strings.   

5. Challenges with insertion and removal

Some users may find inserting and removing menstrual cups challenging, especially during initial use. Difficulty in removal can lead to discomfort or, in rare cases, require medical assistance. Proper education on insertion and removal techniques, as well as selecting the appropriate cup size, can mitigate these challenges.

While menstrual cups offer environmental and economic advantages, it is crucial to be aware of potential health risks associated with their use. Proper hygiene, correct usage, and consultation with healthcare providers can help mitigate these risks. Individuals should weigh the benefits and potential drawbacks to make informed decisions about their menstrual health.

Disclaimer: This content including advice provides generic information only. It is in no way a substitute for a qualified medical opinion. Always consult a specialist or your own doctor for more information. NDTV does not claim responsibility for this information.