In this article, we share some tips to help you overcome acne scars.
By consistently following these hacks, you can gradually reduce the appearance of acne scars
Acne scars are marks left on the skin after acne heals, caused by inflammation that damages the skin's underlying tissues. They can appear as depressions, raised areas, or dark spots, depending on the type and severity of the acne. While eliminating acne scars can be challenging, they can be significantly reduced with the right approaches. Hacks can work by promoting skin cell turnover, boosting collagen production, and improving skin texture and tone. Consistent application of these methods can lead to smoother, more even-toned skin over time, helping to diminish the visibility of acne scars. Keep reading as we share some tips to help you overcome them.
Effective tips to help reduce acne scars
1. Topical retinoids
Retinoids, like tretinoin or adapalene, are vitamin A derivatives that accelerate cell turnover and stimulate collagen production, which can help reduce the appearance of acne scars over time. Apply a pea-sized amount of retinoid cream to clean skin at night, starting every other night to avoid irritation.
2. Chemical peels
Chemical peels involve applying a solution to the skin that causes it to exfoliate and eventually peel off, revealing smoother, less scarred skin underneath. For at-home use, milder peels with glycolic or lactic acid are safer. Start with a low concentration and gradually increase. Follow the instructions carefully and avoid over-exfoliation.
3. Micro-needling
Micro-needling involves using tiny needles to create micro-injuries in the skin, which stimulates collagen production and skin renewal. This can improve the texture and tone of acne scars. You can either visit a dermatologist for professional micro-needling or use an at-home derma-roller with shorter needles.
4. Vitamin C serum
Vitamin C is a powerful antioxidant that can brighten skin, improve hyperpigmentation, and promote collagen production. It can help reduce discolouration from acne scars and improve skin texture. Apply a vitamin C serum in the morning after cleansing and before moisturising.
5. Sunscreen
Consistent sunscreen use is crucial in preventing acne scars from becoming darker and more noticeable. UV exposure can worsen pigmentation and slow the healing of scars. Use a broad-spectrum sunscreen with at least SPF 30 every morning, even on cloudy days.
6. Silicone gel sheets
Silicone gel sheets are used to flatten and fade scars by providing a moist environment that encourages healing. They are particularly effective for raised acne scars. Apply the sheets to clean, dry skin and leave them on for several hours daily, as recommended by the manufacturer.
7. Honey and aloe vera
Honey and aloe vera are natural ingredients with soothing and healing properties. Honey is a natural humectant, keeping the skin hydrated, while aloe vera has anti-inflammatory effects. Both can help reduce redness and the appearance of scars.
8. Massage with rosehip oil
Rosehip oil is rich in essential fatty acids and vitamins that help repair damaged skin and improve the appearance of scars. Gently massaging rosehip oil into your skin can increase blood circulation and promote healing.
By consistently following these hacks, you can gradually reduce the appearance of acne scars. It's important to be patient, as skin healing takes time, and combining these methods with a regular skincare routine can yield the best results.
Disclaimer: This content including advice provides generic information only. It is in no way a substitute for a qualified medical opinion. Always consult a specialist or your doctor for more information. NDTV does not claim responsibility for this information.
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