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Guidelines for breastfeeding for working mothers

  • Before the mother returns to work, she should enjoy this special time with the baby. Learn how to express breast milk.
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    Before the mother returns to work, she should enjoy this special time with the baby. Learn how to express breast milk.

  • Breastfeed the baby frequently and on demand to establish a good milk supply.
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    Breastfeed the baby frequently and on demand to establish a good milk supply.

  • A few days before you return to work, give expressed breast milk feed to the baby with a cup or a spoon.
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    A few days before you return to work, give expressed breast milk feed to the baby with a cup or a spoon.

  • On joining work, the mother should breastfeed early in the morning.
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    On joining work, the mother should breastfeed early in the morning.

  • Mother should breastfeed her child just before leaving for work and then again when you come back.
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    Mother should breastfeed her child just before leaving for work and then again when you come back.

  • If your place of work is near your home, come back home to breastfeed during breastfeeding breaks.
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    If your place of work is near your home, come back home to breastfeed during breastfeeding breaks.

  • At night breastfeed the child as many times as possible.
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    At night breastfeed the child as many times as possible.

  • If crèche facilities are available near the place of work then the baby can be fed during breastfeeding breaks.
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    If crèche facilities are available near the place of work then the baby can be fed during breastfeeding breaks.

  • Express breast milk during work in a clean container for storage to be given to the baby later on or discard to relieve heaviness. This will ensure adequate milk production.
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    Express breast milk during work in a clean container for storage to be given to the baby later on or discard to relieve heaviness. This will ensure adequate milk production.

  • The expressed breast milk should be stored by refrigeration in small quantities to be fed to the baby later.
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    The expressed breast milk should be stored by refrigeration in small quantities to be fed to the baby later.

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