Health Photos
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Before the mother returns to work, she should enjoy this special time with the baby. Learn how to express breast milk.
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Breastfeed the baby frequently and on demand to establish a good milk supply.
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A few days before you return to work, give expressed breast milk feed to the baby with a cup or a spoon.
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On joining work, the mother should breastfeed early in the morning.
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Mother should breastfeed her child just before leaving for work and then again when you come back.
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If your place of work is near your home, come back home to breastfeed during breastfeeding breaks.
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At night breastfeed the child as many times as possible.
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If cr�che facilities are available near the place of work then the baby can be fed during breastfeeding breaks.
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Express breast milk during work in a clean container for storage to be given to the baby later on or discard to relieve heaviness. This will ensure adequate milk production.
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The expressed breast milk should be stored by refrigeration in small quantities to be fed to the baby later.
