Here's Why You Shouldn't Stand And Drink Water
Drinking water is an art that must be done right. You must be thinking about what to eat and how to eat it but, have you ever given a thought to your drinking habits?
Drinking water is an art that must be done right.
- Your drinking habits are equally important like your eating habits
- When you stand and drink water, your nerves are in a state of tension
- Make sure you sit and drink water
Apart from that, it could have an adverse impact on our kidneys as well. It is believed that Kidneys filter better while we're sitting. As we drink water while standing, it passes down at a rapid pace without actually facilitating much filtration. It may cause the impurities to gather in the blood and even the bladder, further leading to kidney damage in the long run.
It may come as a shocker to you, but it is quite possible that drinking water while standing may become a cause for arthritis in your later life. Since standing and drinking water disrupts the balance of fluids in your body, it may sometimes lead to the accumulation of fluids in your joints, therefore increasing chances of arthritis.
Moreover, your thirst is never actually fully quenched when you drink water in a standing position. You may have noticed that when you do this, you always simply feel like drinking more and more. Therefore, it is advisable to always find a good place to sit down before grabbing that glass of water.
Drinking water while standing is a superstition for some but for some it's a scientific truth. According to medical practitioners, one should stick to healthy habits to maintain a fit body. So, don't think much and sit down before you take a sip of water.