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Home »  Teeth »  How to have healthy teeth?

How to have healthy teeth?

Being regular with mouth and tooth care can help you avoid tooth loss, painful gums and other dental problems.

How to have healthy teeth?

  • Brush your teeth at least twice a day with fluoride toothpaste.

  • Floss your teeth at least once a day.

  • Don't smoke or chew tobacco.

  • Look inside your mouth regularly for sores that don't heal, irritated gums or other changes.

  • See your dentist regularly.
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