Skin Care Tips For Men: Here's A Complete Guide For A Healthy Skin
Men can experience skin problems as well. You can add some effortless steps to your skin care routine to keep all the skin problems at bay. Here are some simple steps for you which can follow without giving a second thought.
Skin Care for Men: Clean your face twice a day to remove all the impurities
- Men can face multiple skin problems just like women
- Eat foods rich in vitamin C for a better skin
- A skin care routine can help you prevent skin problems
Just like women, men need to give some attention to their skin health. Men can also experience breakouts, dry skin, shaving irritations, damaged skin and many more. But you can fight these skin problems with some simple steps. Having a fixed skin care routine can help you prevent many skin problems and make it easier for you to maintain healthy skin. Some basic steps which does not require much time can fit well in your schedule. You need not buy multiple products for glowing skin. Simply choose some basic skin care products according to your skin type and you are good to go. You can find different products for each skin type for oily skin or sensitive skin. You might be a little confused what to do to maintain your skin health. The following steps will guide you through the basics of skin care for men.
Skin Care Routine for men: Step by step guide
You must make a routine to clean your face twice a day. Washing will help you remove all the dirt, excess oil and impurities. Cleaning your face will also reduce the development of skin problems. It is the first step which you cannot miss. Wash your face in the morning and then do it again after reaching home at the end of the day. You should choose the face wash according to your skin type. Choose the face wash which perfectly suits your skin type.
Just like cleansing, you need to moisturise your face twice a day. Applying a moisturiser is very important as it protects your face and gives your skin the required hydration. After washing your face make it a routine to apply moisturiser. In the morning you should also apply sunscreen after applying moisturiser. At night you can also apply a night cream instead of moisturiser.
Exfoliation is very important for both men and women. It helps in removing dead skin cells and cleans your skin pores. Clogged pores are one of the major causes of development of acne. Exfoliation cleans the pores and allows your skin to breathe. You can scrub your skin twice a week for best results.
Do's and Don'ts of skin care:
- Know your skin type and choose skin care products wisely
- You can use some home remedies like aloe vera gel
- Do not rub your skin too hard while scrubbing
- Take care of your skin after shaving
- Add these skin care steps to your routine permanently
- Eat a healthy diet which can promote skin health naturally
Disclaimer: This content including advice provides generic information only. It is in no way a substitute for qualified medical opinion. Always consult a specialist or your own doctor for more information. NDTV does not claim responsibility for this information.
DoctorNDTV is the one stop site for all your health needs providing the most credible health information, health news and tips with expert advice on healthy living, diet plans, informative videos etc. You can get the most relevant and accurate info you need about health problems like diabetes, cancer, pregnancy, HIV and AIDS, weight loss and many other lifestyle diseases. We have a panel of over 350 experts who help us develop content by giving their valuable inputs and bringing to us the latest in the world of healthcare.