Avoid infections such as strep throat that can cause one type of psoriasis (guttate psoriasis) to appear suddenly.
- Keep your skin moist.
- Avoid cold, dry climates.
- Avoid scratching and picking skin, and avoid skin injuries (cuts or scrapes).
- Avoid stress and anxiety. Stress may cause psoriasis to flare up.
- Avoid infections such as strep throat that can cause one type of psoriasis (called guttate psoriasis) to appear suddenly, especially in children.
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