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Treating a hangover

Have fruit juice: It contains fructose, which helps the body burn alcohol faster.

Treating a hangover

  • Have fruit juice: It contains fructose, which helps the body burn alcohol faster.
  • Drink plenty of water: Drink lots of water before you go to bed and again when you get up in the morning. This will relieve discomfort caused by dehydration.
  • Take B-complex: The body uses up more vitamins when under stress and after drinking. So, replenish your body with B complex.
  • Eat something after getting up: The minute you wake up start eating the saltine crackers or biscuits.
  • Have a soda: Carbonated drinks like sodas and colas relieve the effects of nausea. 

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