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Cholesterol content of Foods
 
Wed,10 Oct 2001 05:30:00 +0530
Written by : DoctorNDTV Team
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  • Cholesterol content of Foods
    Wed,10 Oct 2001 05:30:00
    S.No. Food Cholesterol (mg/100g edible portion
    1 Beef 70
    2 Butter 250
    3 Cheese, cheddar 100
    4 Cheese, cottage (paneer) 15
    5 Cheese, cream 120
    6 Cheese spread 65
    7 Chicken, with skin 100
    8 Chicken, without skin 60
    9 Crab 125
    10 Egg, whole 550
    11 Egg, white -
    12 Egg, yolk 1500
    13 Fish 70
    14 Ice cream 45
    15 Kidney 375
    16 Lamb 70
    17 Liver 300
    18 Lobster 200
    19 Milk, whole 11
    20 Milk, skim 3
    21 Milk powder, whole 85
    22 Mutton 65
    23 Pork 70
    24 Shrimp 125

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