Who doesn't want a youthful, glowing skin? We are willing to spends lots of money on facials and treatments but that's not what we need. Here are tips which will keep your skin glowing at all times, and they are easier than you think.
Drink plenty of water to wash away toxins and impurities
We all desire healthy and glowing skin, you can finally achieve your lifelong dream by following these beauty secrets for beautiful natural skin. Instead of buying creams and lotions that cost thousands of rupees these readily available and cheap ingredients can do wonders to your skin, along with following these techniques one should also consume plenty of water throughout the day to wash out toxins and get the best results. The recommended amount is 8-9 classes. These techniques should be repeated regularly for best results.
1. Turmeric powder
It enhances collagen production, which keeps your skin supple and glowing, it also acts as a natural cleanser and removes all impurities from the skin. It contains curcumin which is a bright yellow chemical produced by some plants, it also has anti-inflammatory properties which eliminates the harmful impurities that are damaging the skin. Mix a teaspoon of turmeric in one 1 cup of gram flour, add milk or water and form a paste. Apply to face and neck for 15-20 minutes and wash.
These tips will keep your skin glowing all the times, and they are easier than you think.
Photo Credit: iStock
2. Aloe Vera
This is one of the best known skin rejuvinators, which is why it is present in most of the skin care products. It is the ultimate solution for most skin problems and the plant can easily be grown anywhere. The gel can be obtained by peeling the leaves and scraping the gel out. Apply directly to your skin and let it dry.
Aloe Vera can be applied directly to the skin for a glowing skin
Photo Credit: iStock
3. Green Tea
It is rich in antioxidants, which help detoxify the skin. Also, it soothes irritated skin and its anti-ageing properties prevent wrinkles, fine lines and other skin diseases. A green tea steam is also a great way to detoxify your pores and keep your skin hydrated. You can make a green tea steam facial by boiling 3-4 cups of water and adding 2-3 green tea bags, then pouring hot water in a large bowl with a lid (or you can also use a facial steamer).
4. Rose water
Rose water also has natural hydrating properties which is why it can be used as a toner. It also helps to maintain the pH balance of the skin. The antioxidant properties of rose water help to strengthen skin cells and regenerate skin tissues. It also helps to get rid of the excess oil and its antibacterial properties help to achieve clear and glowing skin. Apply rose water to a cotton pad and thoroughly clean the skin. Repeat this procedure every night before sleeping.
5. Carrot Juice
Both are rich in antioxidants. Carrots are rich in beta-carotene and vitamin A, which will not only improve the skin's texture and health but also improve your eyesight. To make use 3-4 medium or small carrots, 1-2 teaspoons of sugar or as required, one cold glass of water and half teaspoon of lemon juice. Blend together and serve chilled.
Drink plenty of water to wash away toxins and impurities
Photo Credit: iStock
6) Banana
It is extremely nourishing and can be used as a moisturizer for healthy and glowing skin. It consists of various vitamins like A B,C and E. It also consists of minerals like potassium which hydrates the skin and lightens the appearance blemishes. To apply mash one banana, Mash a ripe banana and apply on your face and skin. Let it sit on your face for 15 minutes and then rinse it off with cold water. If you have time, massage your skin with ice cubes after this.
7) Healthy Diet
We have often heard the saying we are what we eat. Fruits and vegetables are rich in vitamins and minerals which provide nutrition to the body as well as your skin. Maximize your fruit and vegetable intake. Also try eating less fried and spicy food.
Also read this article on how fruits contribute to glowing skin.
DoctorNDTV is the one stop site for all your health needs providing the most credible health information, health news and tips with expert advice on healthy living, diet plans, informative videos etc. You can get the most relevant and accurate info you need about health problems like diabetes, cancer, pregnancy, HIV and AIDS, weight loss and many other lifestyle diseases. We have a panel of over 350 experts who help us develop content by giving their valuable inputs and bringing to us the latest in the world of healthcare.