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5 Amazing Health Benefits Of Drinking Water Stored In A Clay Pot

Drinking water from a clay pot or matka has a lot of health benefits to offer. If you don't drink water from a clay or earthen pot then you are missing out on all the health benefits it has to offer.

5 Amazing Health Benefits Of Drinking Water Stored In A Clay Pot

There are some real health benefits of drinking water from a clay pot

The earth is rich in various vitamins and minerals. The earthen pots have the same properties the earth consists of. Our ancestors were aware of these qualities which is why they swore by these clay pots. Even now some households follow this ritual, and prefer keeping water in these pots instead of using refrigerators. This is because these pots contain natural goodness and other health promoting qualities like-

1. Natural cooling springs

Clay pots are porous in nature which helps in cooling water. These pots will not just give you cool water to drink but, will also provide you with the healing attributes of the earth. Most significantly, clay pots possess the ability to chill water in accordance with the climate. This is one quality which no other container has. They are also pocket friendly in nature.

2. Alkaline in nature

Since clay is alkaline in nature it helps to maintain the Ph balance in our bodies, since the human body is known to be acidic in nature. Alkaline clay then reacts with the acidic water hence creating a proper pH balance. Hence, acidity and gastronomic pains are relieved.

3. Improves digestion and metabolism

Drinking from an earthen pot can boost metabolism without dangerous chemicals like BPA which can be found in plastic bottles and containers. This further helps in keeping testosterone levels balanced, as opposed to plastic, which in turn brings down body testosterone levels. The minerals present also help to improve digestion.

4. Treats a bad throat

The water stored in an earthen pot is gentle on the throat. It is an ideal drink for people suffering from cough or cold. It is the best option for people suffering from respiratory diseases during the summer, since water from the fridge can be too cold to consume and the water that's been kept outside in plastic bottles is too warm. The water out of clay pot is perfectly chilled rich in earthy goodness to quench your thirst.

5. Prevents sun strokes

We all know how common sun strokes are in summer. Well, now you can curb it easily, just start drinking water from an earthen pot. Since it proves the body with necessary nutrients and vitamins to maintain the body glucose and prevents us from heat strokes.

If you are currently not using a clay pot to store water, it is recommended to do so today! It is also important for us to remember and clean the pot every 2-3 days and restock fresh water.

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