Menopause Top Stories
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Soha Ali Khan Gets Real About Perimenopause: "Transitions Deserve Support, Not Shame"
Nov 26, 2025 03:46 ISTPerimenopause, often called the menopause transition, is that middle ground before your periods stop for good. -
The Truth About Menopause: Doctor Busts Common Myths In India
Nov 18, 2025 12:09 ISTEven today, many women enter their 40s and 50s with very little understanding of what menopause actually is, what symptoms are normal, and what treatment options are safely available. -
Soha Ali Khan Gets Real About Perimenopause: "Transitions Deserve Support, Not Shame"
Nov 13, 2025 12:50 ISTPerimenopause, often called the menopause transition, is that middle ground before your periods stop for good. -
Male Menopause Is Real: Causes, Warning Signs And When To Get Tested
Nov 3, 2025 12:30 ISTMale menopause, often called Andropause or late-onset hypogonadism, refers to the gradual decline in testosterone in ageing men. In India, awareness remains low. -
Expert Shares 5 Easy Ways To Deal With Perimenopause And Menopause Mood Swings
Nov 2, 2025 03:42 ISTFor women struggling with perimenopause and menopause mood swings, here are a few natural ways that can help manage the situation. -
Wellness Coach Luke Coutinho On How To Keep Hair, Skin Healthy During Menopause
Oct 29, 2025 05:35 ISTBeyond the mood swings, irregular cycles, and temperature surges, menopause is a profound shift in how the body functions, looks, and feels. -
Celebrity Fitness Trainer Yasmin Karachiwala Suggests How She Is Beating Menopause With Red Light And Cold Bath Therapy
Oct 25, 2025 03:07 ISTThe fitness instructor mentions she stopped overtraining and started listening to her body after learning that recovery is just as powerful as a workout. -
Doctor Shares 9 Simple Rituals For Optimal Health: "These Quirks Are Just Part Of My Life"
Oct 5, 2025 10:22 ISTIn the caption of the clip, she says, "At the clinic, my patients often laugh when I tell them these quirks are just part of my life as a doctor after 20+ years!" -
Menopause Can Increase Risk Of Heart Attack, Signs To Watch Out For
Sep 11, 2025 03:07 ISTWe discuss what factors increase risk of heart attack in menopausal women and early signs of heart attack to look out for during menopause. -
Expert Rashi Chowdhary Shares Hacks To Beat Menopause Symptoms With Actress Samantha Ruth Prabhu
Aug 14, 2025 08:08 ISTRashi Chowdhary said that she focuses on meals that are protein-rich and lower in carbohydrates while talking to actress Samantha Ruth Prabhu. -
Management Of Menopause Might Be Difficult In Monsoon; Common Problems & Fixes
Jul 29, 2025 12:37 ISTBelow we outline some common problems with managing menopause in monsoon and how to fix them. -
Bowl Issues During Periods? These Tips Can Help
Jul 10, 2025 11:51 ISTKeep reading as we outline a list of tips that can help minimise bowel issues one might experience during their periods. -
Bone Health During Menopause: 7 Foods That Can Help Lower Osteoporosis Risk
Jun 20, 2025 06:01 ISTVitamin D is one of the essential nutrients that women need during menopause. It helps the body absorb calcium, which is vital for maintaining healthy bone. -
Your Periods Might Be Trying To Tell You Something; Don't Miss These Signs
May 15, 2025 04:37 ISTFrom the colour and flow to the frequency and symptoms, your period can reflect imbalances or health conditions. Read on as we share some common signs and causes. -
Nutritionist Opens Up About Hormonal Changes During Menopause
Apr 28, 2025 11:14 ISTNutritionist Pooja Makhija talks about various hormonal changes during menopause in her latest Instagram post. -
Bloating To Brain Fog: How Menopause Affects Women's Mind And Bodies
Apr 17, 2025 05:53 ISTMenopause can cause bloating, acidity and gastric changes in the body. -
Nutritionist Talks About Various Stages Of Menopause
Apr 14, 2025 01:03 ISTCelebrity nutritionist Pooja Makhija talked about the various stages of menopause. -
Nutritionist Shares Key To Healthy Menopause In Indian Women
Apr 4, 2025 12:21 ISTNutritionist Pooja Makhija talks about the effects of menopause on Indian women in her latest Instagram post. -
Oscar Winner Halle Berry Reveals Her Secret To Anti-Aging
Mar 17, 2025 10:34 ISTHalle Berry's personal experience with testosterone therapy brings attention to alternative approaches for managing menopausal symptoms and aging. -
Raw Banana Galouti Kebabs: This Nutritionist-Approved Recipe Can Curb Menopause Symptoms
Mar 7, 2025 12:38 ISTPalak Nagpal revealed that raw bananas are a prebiotic that helps with digestion, immunity and overall gut health. -
Can Pregnancy And Menopause Affect Your Vision?
Mar 4, 2025 09:17 ISTUnderstanding how pregnancy and menopause impact eye health can help women take proactive steps to protect their vision. Here's what you need to know about the effects of these hormonal changes on eye health. -
Nutritionist Guides How To Imbibe Strength And Resilience In Your Life
Feb 28, 2025 01:37 ISTPooja Makhija recommends including tulsi, amla, turmeric and black pepper in your diet. -
Women's Health: Avoid These Foods During Menopause To Manage Excess Belly Fat
Jan 21, 2025 06:17 ISTHere we list some of the common foods you must avoid to manage excess belly fat when going through menopause. -
Gut Health: Know Why Stress And Hormonal Imbalance Causes Constipation
Jan 13, 2025 10:29 ISTGut Health: Understanding the connection between stress, hormones, and constipation is crucial for addressing the root cause and finding effective solutions. Let's delve deeper into how these factors impact gut health and explore ways to combat constipation effectively. -
Dermatologist Shares The Perfect Skincare Routine For Menopausal Skin
Jan 10, 2025 08:27 ISTIf you are concerned about the effects of menopause on your skin, dermatologist Jaishree Sharad is here to help. -
5 Things Everyone Should Know About Menopause
Nov 27, 2024 03:53 ISTUnderstanding menopause, its symptoms, and its implications is crucial for women and those supporting them. Here are five essential aspects of menopause that everyone should be aware of. -
Did You Know The Role Of Oestrogen In Urinary And Genital health Of Women
Nov 14, 2024 09:18 ISTThis article delves into the importance of oestrogen in urinary and genital health and examines the potential effects of its deficiency. -
Struggling with Weight Gain Post-Menopause? Nutritionist Offers Easy Solutions
Nov 12, 2024 08:23 ISTIn a recent Instagram post, Nutritionist Lovneet Batra has shared a series of informative picture messages addressing the issue of weight gain during menopause. -
World Menopause Day 2024: Theme, History, Significance & What To Expect
Oct 18, 2024 11:37 ISTWorld Menopause Day 2024: Here we share the theme, history and significance of this day and share things you can expect when expecting menopause. -
Menopause Can Affect Your Mental Health; Here's What To Do
Oct 16, 2024 04:00 ISTHere we share a list of tips to help you manage your mental health during menopause. -
Women's Health: Tips To Ensure Your Bones Stay Strong Through Menopause
Oct 3, 2024 03:59 ISTHere we share a list of tips that can help keep your bones strong during menopause. -
Menopause: These Exercises Can Provide Relief
Sep 23, 2024 01:19 ISTBelow we share a list of exercises that might be beneficial in managing menopause. -
Menopause And Insomnia: Nutritionist Shares Tips To Combat Sleep Disturbances
Sep 16, 2024 03:51 ISTNutritionist Lovneet Batra gives tips to cure insomnia during menopause -
Women's Health: Follow These Tips If You Want To Lose Weight During Menopause
Aug 27, 2024 01:36 ISTHere we share some of these tips to help you lose weight during menopause. -
Sudden Weight Gain During Menopause? Celebrity Nutritionist Rujuta Diwaker Effective Management Methods
Jul 8, 2024 03:32 ISTNutritionist Rujuta Diwaker has shared tips on battling weight loss during menopause. -
Sleep Problems During Menopause? Wellness Expert Offers Effective Tips
Jul 5, 2024 08:03 ISTRujuta Diwekar emphasised good sleep to alleviate symptoms of menopause. -
Boost Your Health During Menopause With Calcium-Rich & Vitamin D Foods
Jul 3, 2024 04:37 ISTMenopause signifies the end of fertility and is a natural part of ageing. -
Women's Health: Foods To Help You Lose Weight During Menopause
Apr 17, 2024 01:41 ISTBelow we share a list of foods you can add to your diet to help you lose weight during menopause. -
Women's Health: 5 Yoga Poses For Women Approaching Menopause
Feb 22, 2024 01:56 ISTIn this article, we share a list of yoga asanas you can perform regularly if you are approaching menopause. -
Menopause: Follow These Strategies To Help Reduce Risk Of Heart Attack
Feb 19, 2024 05:00 ISTIn this article, we share list of tips to help reduce risk of heart attack during menopause.
