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HEALTH VIDEOS
Best <i>Asana</i> For PCOD Best <i>Asana</i> For PCOD Yoga is beneficial in many ways. It helps create balance, strength, flexibility and mindfulness. Women with Polycystic Ovary Syndrome (PCOS) are encouraged to engage in daily exercise to help balance hormones and manage blood sugar and insulin levels. Grand Master Akshar and Eric, Yoga & Spiritual Practitioner, share the best Asana for women with PCOD.
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Asthma triggers Asthma triggers Asthma attacks may include coughing, chest tightness, wheezing and difficulty in breathing. An asthma attack can occur when you are exposed to things in the environment, such as house dust mites and tobacco smoke. These are called as asthma triggers.)
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TIP OF THE DAY
Build up reserves of Calcium and strengthen your bones, particularly before you are 35 years old. Rich sources of Calcium include milk and milk products like cheese, paneer, dahi, lassi (buttermilk), raita, kheer and kulfi.
 
 
 

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LATEST HEALTH STORIES

Are you one of those who cannot start the day without their cup of tea? Teas are rich in flavours as well as health benefits which can be a part of your daily diet. A recent study says that drinking tea can help you boost brain function. Read here to know what the study says and best teas for you.
Mon, 16 Sep 2019 16:41:59 IST
Weight gain: A new study find out why exactly do people end up gaining weight with age. Find some interesting results down under.
Tue, 10 Sep 2019 14:46:15 IST
Thirty six-year-old Chinmoy Ghosh, a resident of Memari in Burdwan district, met with an accident and on being declared brain dead, his heart, kidneys and liver were transplanted in 4 different pateints in different hospitals .
Wed, 17 Jul 2019 14:09:53 IST

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