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Diet for high blood pressure Diet for high blood pressure High blood pressure directly increases the risk of coronary heart disease (which leads to heart attack) and stroke, especially when it's present with other risk factors. One can control high blood pressure through healthy lifestyle habits and dietary modifications.
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HEALTH VIDEOS
Fitness For Senior Citizens Fitness For Senior Citizens This week on Fitness Monday, Sakshi Bajaj gives us a glimpse of the best kind of exercises for senior citizens with Poonam Chadha, Founder of Missing Peace.
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TIP OF THE DAY
Build up reserves of Calcium and strengthen your bones, particularly before you are 35 years old. Rich sources of Calcium include milk and milk products like cheese, paneer, dahi, lassi (buttermilk), raita, kheer and kulfi.
 
 
 

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LATEST HEALTH STORIES

The study suggests that employers and women should be more aware of the potential health risks associated with mentally tiring work.
Mon, 18 Mar 2019 15:37:28 IST
Night shift workers reported a significantly higher rate of overactive bladder, and a poorer quality of life when compared with day shift workers: study.
Mon, 18 Mar 2019 14:53:22 IST
If your child (aged 13 or more) is sleeping late at night - which is any time after 9-9.30 pm - then you must know that no matter how much protein you feed him/her, it is not going to be absorbed or assimilated in their body: Rujuta Diwekar.
Mon, 18 Mar 2019 14:40:30 IST

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