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10 foods that help prevent acne 10 foods that help prevent acne Acne is due to over activity and plugging of the oil glands. It is more common in people with oily skin. A good skin care can keep acne under control and at a mild level. But here are some foods that prevent acne.
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HEALTH VIDEOS
Health Benefits Of Surya Namaskar Health Benefits Of Surya Namaskar On Fitness Monday this week, Sakshi Bajaj tells us all about the mental and physical benefits of Surya Namaskar - A practice in Yoga. She interacts with Seema Sondhi, a Yoga instructor as well as a therapist who shows us how people of all age groups can do the Surya Namaskar.
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TIP OF THE DAY
Build up reserves of Calcium and strengthen your bones, particularly before you are 35 years old. Rich sources of Calcium include milk and milk products like cheese, paneer, dahi, lassi (buttermilk), raita, kheer and kulfi.
 
 
 

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LATEST HEALTH STORIES

Do you know blood donation can reveal dangerous genetic cholesterol condition?
Thu, 23 May 2019 16:06:55 IST
Adulterated food can be harmful for health for the sole reason that the adulterants are made with toxic chemicals and colours. Read here to know how you can differentiate between adulterated food and natural, organic food.
Thu, 23 May 2019 17:08:06 IST
Probiotics are living organisms found naturally in some foods that are also known as "good" or "friendly" bacteria because they fight against harmful bacteria and prevent them from settling in the gut.
Thu, 23 May 2019 16:01:43 IST

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