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International Yoga Day 2025: Expert Debunks Myths About Yoga
Jun 21, 2025 09:25 ISTOn International Yoga Day 2025, expert debunks common yoga myths. -
Bone Health During Menopause: 7 Foods That Can Help Lower Osteoporosis Risk
Jun 20, 2025 06:01 ISTVitamin D is one of the essential nutrients that women need during menopause. It helps the body absorb calcium, which is vital for maintaining healthy bone. -
These 10 Fruits & Veggies Should Be A Must For Your Kid's Lunchbox
Jun 20, 2025 03:38 ISTIn this article, we discuss in detail how some veggies and fruits are ideal for your kid's lunchbox. -
Calamansi: Why You Must Add This Fruit To Your Diet
Jun 20, 2025 01:59 ISTKeep reading as we share a list of ways calamansi can boost your health. -
International Yoga Day 2025: Benefits Of Yoga Beyond Physical Fitness
Jun 19, 2025 06:34 ISTInternational Yoga Day 2025 marks the 11th anniversary of this global celebration under the theme "Yoga for One Earth, One Health." -
These Ayurvedic Remedies Are The Perfect Solution To Bloating This Monsoon
Jun 19, 2025 06:33 ISTIn this article, we share a list of ayurvedic remedies you can try today to reduce bloating this monsoon. -
Doctor Tells Why Your Child Should Never Rub Eyes
Jun 19, 2025 05:41 ISTRepeated or forceful rubbing can weaken the cornea and even lead keratoconus. -
Dementia Symptoms May Start Earlier Than You Think: 8 Warning Signs & Symptoms In Young Adults
Jun 19, 2025 03:14 ISTIn this article, we share a list of signs of dementia to watch out for in young adults. -
Dementia Symptoms May Start Earlier Than You Think: 8 Warning Signs & Symptoms In Young Adults
Jun 19, 2025 03:14 ISTIn this article, we share a list of signs of dementia to watch out for in young adults. -
International Yoga Day 2025: Best Yoga Poses That Target Belly Fat
Jun 18, 2025 06:36 ISTJune 21 was declared as the International Yoga Day by the United Nations General Assembly in 2015. -
Parenting Tips That Help Your Kids Stay Obedient
Jun 18, 2025 06:07 ISTIn this article, we share a list of tips you can follow to ensure your kids remain obedient. -
Sleep Apnea: Are You At Risk? Here's What To Do
Jun 18, 2025 02:37 ISTIn this article, we share factors that put you at risk of sleep apnea and how to overcome these factors. -
Cataract Vs Age-Related Macular Degeneration: How To Tell The Difference
Jun 17, 2025 06:25 ISTCataracts involve the clouding of the eye's natural lens, which can lead to blurry vision, increased sensitivity to glare, and difficulty seeing at night. -
9 Reasons Why It's Time To Add Multigrain Flour To Your Diet
Jun 17, 2025 01:25 ISTKeep reading as we share a list of reasons why you must add multigrain flour to your diet today. -
These Healthy Foods Might Not Be The Right Way To Start Your Morning
Jun 16, 2025 03:17 ISTIn this article, we share a list of healthy foods you should avoid eating first thing in the morning. -
Inemuri: Can Japan's Nap Culture Actually Boost Your Productivity?
Jun 16, 2025 01:22 ISTThis cultural approach challenges the Western idea that productivity is tied to constant alertness. -
Sunjay Kapur Dies Of Heart Attack At 53; Expert Explains Why Heart Attack Related Deaths Are On A Rise
Jun 13, 2025 05:57 ISTOver the past few years, heart attacks have become more common than ever among all ages. Poor lifestyle, unhealthy eating patterns and lack of physical activity are some of the major contributors. -
These Diet Changes Will Help You Reset Your Sleep Routine
Jun 13, 2025 01:23 ISTBy adopting specific dietary habits, you can train your body to feel sleepy at the right time and enjoy more restorative rest.
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