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Food for hypothyroidism Food for hypothyroidism Hypothyroidism is most commonly caused by an immune process in which the body produces antibodies which attack the thyroid gland. A healthy diet containing whole grains, natural foods, plenty of fruits and vegetables help prevent hypothyroidism.
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HEALTH VIDEOS
Make These Changes And Prevent Diabetes Make These Changes And Prevent Diabetes Diabetes is a serious disease and the number of people with this disorder has skyrocketed in the past years. But diabetes is not inevitable - it can be prevented! Making a few simple changes in your lifestyle can help you avoid or reduce the risk of getting type 2 diabetes. Here are the steps you can take.
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TIP OF THE DAY
Build up reserves of Calcium and strengthen your bones, particularly before you are 35 years old. Rich sources of Calcium include milk and milk products like cheese, paneer, dahi, lassi (buttermilk), raita, kheer and kulfi.
 
 
 
 
 

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LATEST HEALTH STORIES

Workout and stress: Celebrity trainer Vinod Channa gives a personal account of Bollywood actor John Abraham, on how he was unable to achieve his desired physique for Satyamev Jayate because of stress.
Tue, 14 Aug 2018 17:44:22 IST
Paleo diet is one which talks about going back to the roots and eating the way early humans used to eat. There are many drawbacks which come with this kind of eating. Read here to know if the Paleo diet is too outdated to be followed and if its sustainable enough to be continued for a long time.
Tue, 14 Aug 2018 14:09:06 IST
Adults with severe shortness (less than 63 inches for men and 59 inches for women) may face difficulties with everyday tasks such as driving a car.
Mon, 13 Aug 2018 15:33:38 IST
Cornflakes and milk are popular breakfast option. But are cornflakes really healthy? Can they help in weight loss and are they safe to be consumed for diabetics? Read here to know it all...
Sun, 12 Aug 2018 14:28:05 IST
Radish health benefits: Radish has the ability to treat urinary and kidney disorders, control blood sugar levels in diabetic patients, limit cardiovascular diseases and, also develop body immunity.
Sun, 12 Aug 2018 12:20:56 IST

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