Cancer treatment and diagnosis are both traumatic for cancer patient and his/her family. However, side effects of chemotherapy like hair loss and weakened immunity are even more difficult to deal with. Here are some remedies that can help.
The proper treatment for any rheumatic disease is very important and it should be followed with utmost dedication. If not treated appropriately, daily activities such as walking, climbing stairs, and personal hygiene are affected.
Exercise and a restricted diet is the right combination to lose weight. But can this ratio affect more than your weight? A recent study says that this combination may be bad for your bones. Read here to know the findings of the study and ways to boost bone health on a weight loss diet.
What is an ideal fitness routine? Definitely, it is the one which you can continue with for a long period of time. Brace yourselves as we have come up with the ideal fitness routine that you can follow for as long as you want.
Do you have a busy schedule and cannot give enough time to yourself? Well, this might take a toll on your health as you do not have enough time to maintain a healthy diet. Here are some dietary mistakes you may make throughout the day and expert advice on ways to deal with it.
Diabetes can be managed effectively by adding some healthy foods to your diet. Consume such foods which do not increase blood sugar levels. Here are some diabetes-friendly breakfast options which you can try.
Are you feeling stressed and under pressure? Then you have landed at the right place! Here are some expert-recommended foods that can de-stress you and calm your nerves. You must try these to reduce your stress and feel calm all day.
Puffy eyes can be a result of several factors which you might not know. But you can reduce the bags under your eyes with some simple home remedies. Read here to know some simple methods to treat puffy eyes naturally.
Chikungunya affects many each year. This virus is transmitted to the body by mosquitoes. Chikungunya also leads to joint which can last for one or two months. Some foods can help in fast recovery from chikungunya. Here are some foods which you can add to your diet along with the medications.
Turmeric, ghee and black pepper are 3 super ingredients that have been in your kitchen since forever. Know all about the benefits of this powerful concoction which was often given by grandmother when someone fell sick.
Best <i>Asana</i> For PCODYoga is beneficial in many ways. It helps create balance, strength, flexibility and mindfulness. Women with Polycystic Ovary Syndrome (PCOS) are encouraged to engage in daily exercise to help balance hormones and manage blood sugar and insulin levels. Grand Master Akshar and Eric, Yoga & Spiritual Practitioner, share the best Asana for women with PCOD.
Asthma attacks may include coughing, chest tightness, wheezing and difficulty in breathing. An asthma attack can occur when you are exposed to things in the environment, such as house dust mites and tobacco smoke. These are called as asthma triggers.)
Build up reserves of Calcium and strengthen your bones, particularly before you are 35 years old. Rich sources of Calcium include milk and milk products like cheese, paneer, dahi, lassi (buttermilk), raita, kheer and kulfi.
Are you one of those who cannot start the day without their cup of tea? Teas are rich in flavours as well as health benefits which can be a part of your daily diet. A recent study says that drinking tea can help you boost brain function. Read here to know what the study says and best teas for you.
Thirty six-year-old Chinmoy Ghosh, a resident of Memari in Burdwan district, met with an accident and on being declared brain dead, his heart, kidneys and liver were transplanted in 4 different pateints in different hospitals .