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10 Tips for Healthy Skin 10 Tips for Healthy Skin A good lifestyle comprising of a healthy diet, regular exercise and adequate sleep can help you have the kind of healthy and glowing skin you have always dreamt of.
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HEALTH VIDEOS
The The 'Office Chair Workout' It's time for Fitness Monday again and this time Sakshi Bajaj speaks to master instructor Kiddy Kaul who tells us how to stay fit within the confines of our work place.
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TIP OF THE DAY
Build up reserves of Calcium and strengthen your bones, particularly before you are 35 years old. Rich sources of Calcium include milk and milk products like cheese, paneer, dahi, lassi (buttermilk), raita, kheer and kulfi.
 
 
 

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LATEST HEALTH STORIES

Nicotine addiction is something to be paid attention to because most of the people don't realize that they are actually addicted to it. It results in long term health risks which you can overcome simply by inculcating these simple foods in your diet along with strong determination and will.
Fri, 15 Feb 2019 18:07:53 IST
Try adding some protein-rich foods to your salad for better taste and quick weight loss.
Fri, 15 Feb 2019 17:49:49 IST
The study showed a direct demonstration of the molecular connections linking blood and cardiovascular risk factors to sleep health.
Fri, 15 Feb 2019 16:55:55 IST

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