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[SPONSORED] Sleep healthy With Kurlon: World Sleep Day Special [SPONSORED] Sleep healthy With Kurlon: World Sleep Day Special India is the 2nd most sleep-deprived country on the planet, closely ranking behind Japan. Nearly 93% Indians are sleep-deprived. Sleep is as vital to our growth and development as breathing air, but is often neglected. No matter what age you are, sleep plays an important role in helping your body reset, repair, and regenerate. Today on 'World Sleep Day' let's spread awareness on the importance of a goodnight's sleep and help those with sleep problems.
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Why should diabetics exercise? Why should diabetics exercise? Exercise is good for everyone and is an important tool in managing your diabetes. It can be just as useful as diabetes medicine or planning your diet.)
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TIP OF THE DAY
Build up reserves of Calcium and strengthen your bones, particularly before you are 35 years old. Rich sources of Calcium include milk and milk products like cheese, paneer, dahi, lassi (buttermilk), raita, kheer and kulfi.
 
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When To Visit A Doctor For Interstitial Lung Disease And What To Expect?

 
 
 

LATEST HEALTH STORIES

After treating a 21-year-old, who had regularly drunk 4 cans of energy drink every day for around 2 years, experts warns that heavy energy drink consumption may be linked to heart failure.
Fri, 16 Apr 2021 11:04:57 IST
The study highlights the link between mental health condition depression and anxiety. It has identified 509 genes that influence both depression and anxiety.
Fri, 16 Apr 2021 10:56:32 IST
As per the study those who are overweight or obese retain their weight over time, which is associated with an increased risk of health complications and death, according to a study.
Thu, 15 Apr 2021 11:37:45 IST

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