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Diet Tips For Diabetics Diet Tips For Diabetics To help manage your blood sugar levels, try the following diet tips by our expert nutritionist Pooja Malhotra.
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Health risks from air pollution Health risks from air pollution Air pollution can irritate the eyes, throat and lungs. It can seriously and adversely affect the health. Prolonged exposure can cause damage to the nervous system, digestive problems, and in some cases cause cancer.
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TIP OF THE DAY
Build up reserves of Calcium and strengthen your bones, particularly before you are 35 years old. Rich sources of Calcium include milk and milk products like cheese, paneer, dahi, lassi (buttermilk), raita, kheer and kulfi.
 
 
 

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LATEST HEALTH STORIES

Anxiety disorders are quite recurrent. They can result in severe distress in their day to day functioning and emotional well-being. People suffering from anxiety disorders portray extreme fear in situations that are generally not intimidating.
Tue, 16 Jul 2019 16:43:09 IST
Trying to quit sugar? But the cravings bring you back to the sugar-loaded foods. It can often become hard to manage sugar cravings. Here are some easy ways to manage sugar cravings which can help you finally quit sugar.
Tue, 16 Jul 2019 17:06:02 IST
A study presented Sunday at the Alzheimer's Association International Conference in Los Angeles found that combining five lifestyle habits - including eating healthier, exercising regularly and refraining from smoking - can reduce the risk of Alzheimer's by 60 percent.
Tue, 16 Jul 2019 16:44:55 IST

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