World Diabetes Day 2018: Healthy eating habits and a significant lifestyle change can help lower your blood sugar levels. Your diet plays a key role when you have got diabetes. A healthy, balanced diet is a must for people suffering from diabetes.
This World Diabetes Day go nuts if you want to manage diabetes. Nuts and seeds can be a good snack for people with type 2 diabetes because they may help lower the risk of heart disease, control blood sugar levels and even aid weight loss.
Common myths about sex
Does masturbation lead to impotence? Do males enjoy sex more than females? These are nothing about common myths about sex. Read on to know some popular myths and misconceptions about sex that have been handed down from generation to generation.
Doctors On Call: Importance Of Footcare In DiabetesDiabetes not only affects our organs but can also damage our nerves. The nerves in our body help us to feel things and diabetes can affect these nerves causing neuropathy. In this episode of Doctors on call, we share some tips on footcare for diabetics and how to prevent neuropathy.
Build up reserves of Calcium and strengthen your bones, particularly before you are 35 years old. Rich sources of Calcium include milk and milk products like cheese, paneer, dahi, lassi (buttermilk), raita, kheer and kulfi.
Skin damage and exposure to harmful pollutants in the air are some of the top reasons why skin starts ageing early. Read to know some essential skin care tips and how to chose the right products for your skin.