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Deep Sleep Prevents Nerve Damaging Diseases, Improvises Brain Health That deep sleep is key for brain health is not new, but a fresh study published in the journal Science Advances shows how it helps clear toxic waste from the brain that may lead to neurodegenerative disease. (Credit: ANI)

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Why should diabetics exercise? Exercise is good for everyone and is an important tool in managing your diabetes. It can be just as useful as diabetes medicine or planning your diet.)

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Build up reserves of Calcium and strengthen your bones, particularly before you are 35 years old. Rich sources of Calcium include milk and milk products like cheese, paneer, dahi, lassi (buttermilk), raita, kheer and kulfi.

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When To Visit A Doctor For Interstitial Lung Disease And What To Expect?

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Depression, Anxiety Linked To Earlier Onset Of Alzheimer's Disease

According to a recent study, if people do develop Alzheimer's disease, those with depression and anxiety may start experiencing dementia symptoms a few years earlier than those who do not suffer from these mental health issues.

Fri, 26 Feb 2021 16:33:12 IST

Consuming Diet High In Poor Quality Carbohydrates Linked To Heart Attacks

According to a new study, consuming a diet high in poor quality carbohydrates has many side effects. It can also increase the risk of heart attack and stroke.

Thu, 25 Feb 2021 18:32:35 IST

Light Activities May Help Women's Mobility During Ageing: Research

The findings of new research suggested that light-intensity physical activity like a casual walk may improve mobility in older women.

Wed, 24 Feb 2021 17:41:00 IST

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When To Visit A Doctor For Interstitial Lung Disease And What To Expect?

LATEST HEALTH STORIES

Depression, Anxiety Linked To Earlier Onset Of Alzheimer's Disease

Consuming Diet High In Poor Quality Carbohydrates Linked To Heart Attacks

Light Activities May Help Women's Mobility During Ageing: Research