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Health and Wellness - Myths & Facts - Hormones: Episode 20 Health and Wellness - Myths & Facts - Hormones: Episode 20 Endocrine glands produce and secrete hormones that are responsible for many important body functions. It plays a vital role in whether or not you develop diabetes, thyroid disease, growth disorders, sexual dysfunction, and a host of other hormone-related disorders. How often do you consider the health of your adrenals when you consider the state of your health? The sad fact is that adrenal health is largely overlooked. The role of the adrenal glands in your body is to release certain hormones directly into the bloodstream. Many of these hormones have to do with how the body responds to stress, and some are vital to existence. Adrenal health may not be at the top of your priority list when it comes to looking after your body. But if you do not take care of your adrenal glands, you may suffer from various conditions associated with it. We have an expert panel with us. Our experts will provide medically accurate and actionable advice to help prevent the development of adrenal disorders, as well as guide our viewers with effective long-term management strategies.
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Why should diabetics exercise? Why should diabetics exercise? Exercise is good for everyone and is an important tool in managing your diabetes. It can be just as useful as diabetes medicine or planning your diet.)
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Build up reserves of Calcium and strengthen your bones, particularly before you are 35 years old. Rich sources of Calcium include milk and milk products like cheese, paneer, dahi, lassi (buttermilk), raita, kheer and kulfi.

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The tomato flu has caused a sense of worry in certain districts of Kerala. Here's what we know about the flu so far.
Fri, 13 May 2022 14:49:01 IST
This Mothers Day, we honour courageous mothers, an irreplaceable source of joy and comfort!
Mon, 09 May 2022 12:09:38 IST
At the seminar, ministers of health and WHO endorsed a Statement on Renewed Commitment for Malaria Elimination. The renewed commitment calls for greater efforts to get back on track, with ownership and governance of actions towards elimination.
Fri, 06 May 2022 14:14:57 IST


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