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Health News

 
HEALTH VIDEOS
Benefits Of Vitamin C And Food Sources Benefits Of Vitamin C And Food Sources Vitamin C, also known as ascorbic acid, is necessary for the growth, development and repair of all body tissues. It's involved in many body functions and has several benefits. Pooja Malhotra, our nutritionist shares the important food sources to increase your intake and other benefits.
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Why should diabetics exercise? Why should diabetics exercise? Exercise is good for everyone and is an important tool in managing your diabetes. It can be just as useful as diabetes medicine or planning your diet.)
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TIP OF THE DAY
Build up reserves of Calcium and strengthen your bones, particularly before you are 35 years old. Rich sources of Calcium include milk and milk products like cheese, paneer, dahi, lassi (buttermilk), raita, kheer and kulfi.
 
 
 
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LATEST HEALTH STORIES

Adding too much salt to your food? This can affect your immune system says new study. As per researchers, eating too much salty diet weakens your immune system and makes it harder for your body to fight off bacterial infections.
Fri, 27 Mar 2020 21:34:11 IST
Coronavirus outbreak: He asked for massive stimulus to minimize the social and economic impact of the pandemic, and for support for developing countries in increasing their response capacity.
Fri, 27 Mar 2020 10:52:45 IST
According to researchers regular hot tub bathing is linked to a lower risk of mortality from heart disease and stroke.
Thu, 26 Mar 2020 21:43:05 IST

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