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10 tips to prevent diabetes 10 tips to prevent diabetes Get physically active and strengthen your body's machinery for handling blood glucose - the key to diabetes prevention. Moreover, exercising regularly helps you lose weight, which further reduces your risk of developing diabetes.
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HEALTH VIDEOS
Health Benefits Of Surya Namaskar Health Benefits Of Surya Namaskar On Fitness Monday this week, Sakshi Bajaj tells us all about the mental and physical benefits of Surya Namaskar - A practice in Yoga. She interacts with Seema Sondhi, a Yoga instructor as well as a therapist who shows us how people of all age groups can do the Surya Namaskar.
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TIP OF THE DAY
Build up reserves of Calcium and strengthen your bones, particularly before you are 35 years old. Rich sources of Calcium include milk and milk products like cheese, paneer, dahi, lassi (buttermilk), raita, kheer and kulfi.
 
 
 

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LATEST HEALTH STORIES

Google researchers created a model that can not only generate the overall lung cancer malignancy prediction (viewed in 3D volume) but also identify subtle malignant tissue in the lungs (lung nodules).
Tue, 21 May 2019 16:22:50 IST
Common symptoms of sleep apnea, include snoring, disrupted sleep and fatigue.
Tue, 21 May 2019 16:22:33 IST
Research results indicated a wide range in the use of safety strategies when children are playing with wheeled-toys.
Tue, 21 May 2019 17:13:45 IST

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