Losing weight seems like a back breaking task when you have to hit the gym each day to lose those extra kilos. Your favourite clothes might not fit you anymore because you are no more as slim as you were. The best way to lose weight in such a situation is by consuming jeera water.
Childhood is the age when most children learn most of the things about life, and develop most of their good and bad habits. We as parents, affect their attitudes and mind-set the most. Read on to know more about the health habits parents must pass on to their kids.
Am I pregnant?
Could I be pregnant? Should I go in for a home detection test or should I wait till my period is due? Other than a missed period and morning sickness, look at some of the other common early signs of pregnancy.
PCOS - A Gynaecological Disorder Every Women Should Know AboutPoly Cystic Ovarian Syndrome (PCOS) is the most common gynaecological disorder in India and the leading cause of fertility complications in women. Some of the common symptoms of PCOS include infrequent menstrual periods with irregular bleeding; hair loss from the scalp; excessive hair growth all over the body, a condition called hirsutism; acne and oily skin; depression or mood swings; weight gain; pelvic pain; sleep apnea and inability to conceive. The incidence of PCOS is higher in urban cities and is growing among adolescents and young girls. (Disclaimer: This content including advice provides generic information only. It is in no way a substitute for qualified medical opinion. Always consult a specialist or your own doctor for more information. NDTV does not claim responsibility for this information.)
Build up reserves of Calcium and strengthen your bones, particularly before you are 35 years old. Rich sources of Calcium include milk and milk products like cheese, paneer, dahi, lassi (buttermilk), raita, kheer and kulfi.