Hair fall and its causes
It is normal to shed some hair each day. However, some people may experience excessive hair loss, which can be caused due to several factors like iron deficiency, chemical treatments, poor diet, surgeries, diabetes, medications etc.
'Tadka' Of Good HealthOn Healthy Tuesday this week, we talk about our Indian spices and their many healing properties. From turmeric to cinnamon, fenugreek to black pepper - how to incorporate the right amount of spices in your food and benefit from their medicinal properties - know it all on Good Morning India.
Build up reserves of Calcium and strengthen your bones, particularly before you are 35 years old. Rich sources of Calcium include milk and milk products like cheese, paneer, dahi, lassi (buttermilk), raita, kheer and kulfi.