High blood pressure: Hypertensive patients can have homemade pickles as they have just the right strain of live bacteria, which can play a role in lowering blood pressure, says nutritionist Munmun Ganeriwal.
Sponsored: Everything You Need To Know About Femto Laser Assisted Cataract SurgeryIn a cataract surgery, the opaque lens is replaced with an artificial clear lens. Femto Laser Assisted Cataract Surgery (FLACS) is a laser surgery in which the accuracy of the placement of the lens is higher. Watch, Dr. Kumar J. Doctor, CEO, Doctor Eye Institute, Anterior Segment Specialist, Cataract and Refractive Surgeon, Mumbai as he talks about this cataract surgery and the types of lens used in the procedure.
Build up reserves of Calcium and strengthen your bones, particularly before you are 35 years old. Rich sources of Calcium include milk and milk products like cheese, paneer, dahi, lassi (buttermilk), raita, kheer and kulfi.
According to the scientists, India already has a significant health burden caused by diabetes with more than 77 million adults currently afflicted by the condition, and the number expected to almost double to 134 million by 2045.