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Top-Stories
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How Does Parkinson's Affect Movement?
May 3, 2024 06:47 ISTThere are mostly two types of treatment options for Parkinson's disease: medications and surgical procedures. -
Here's Why Fresh Fruit Juices Aren't Good For You
May 3, 2024 04:11 ISTHere we share why consuming fruit juices may not be beneficial for you. -
What Is REM Sleep? Here's Why You Need It
May 3, 2024 01:27 ISTHere we share the many reasons why getting REM sleep is essential for good health. -
Vitamin D Supplements During Pregnancy: Understanding The Importance
May 2, 2024 09:43 ISTAccording to the World Health Organisation, vitamin D deficiency is quite common among pregnant women and is associated with a higher risk of pre-eclampsia, gestational diabetes mellitus, preterm birth, and other tissue-specific conditions. -
Here Are The Best & Worst Cooking Oils
May 2, 2024 08:17 ISTIn this article, we share the best and worst cooking oils you can incorporate into your diet. -
Stress: Unusual Signs Of High Cortisol Levels
May 2, 2024 12:51 ISTBelow we discuss a list of signs that might suggest you have high cortisol levels. -
Ayurvedic Herbs To Help Control Uric Acid Levels
May 1, 2024 06:57 ISTThese Ayurvedic herbs can be beneficial for managing uric acid levels when incorporated into a balanced diet and lifestyle. -
Can Brain Exercises Boost Memory?
May 2, 2024 12:52 ISTBy regularly challenging your brain with these exercises, you can improve memory, cognitive function, and overall brain health. -
5 Ways To Eat Nuts And Dried Fruits In Summer Season
Apr 30, 2024 05:33 ISTHere are some tips that can help you consume nuts and dried fruits safely during summer. -
Zinc-Rich Foods To Help Manage Asthma
Apr 30, 2024 04:18 ISTHere we share a list of foods rich in zinc that can help asthma management. -
Can Low-Intensity Workout Help Fight Depression?
Apr 30, 2024 12:12 ISTRead on as we discuss 10 ways through which low-intensity workouts help fight depression. -
What Is Oily Fish & Here's Why You Should Have It More Often
Apr 29, 2024 05:07 ISTIn this article, we list the many benefits of consuming these fish. -
10 Reasons Why You Should Consume Shilajit
Apr 29, 2024 02:17 ISTHere we list some common reasons why you should consume shilajit. -
Weight Loss Tips: Try These 5 High Protein, Low-Fat Foods To Lose weight
Apr 26, 2024 09:38 ISTProtein-rich foods can keep you full for longer and suppress hunger. Protein also helps in building muscles. -
Can Exercising Outdoors Reduce Depression Risk?
Apr 26, 2024 08:22 ISTHere we discuss some ways in which exercising outdoors can reduce your risk of depression and boost emotional, mental and physical health. -
7 Diet Tips To Help Keep The Body Cool Through Hot Summer Months
Apr 26, 2024 05:48 ISTBelow we share diet tips to help you stay through the hot summer weather. -
PCOS: Summer Workout Tips For Better Management
Apr 25, 2024 07:13 ISTBelow we list workout tips you can follow this summer for better management. -
10 Herbal Drinks To Help Hydrate You This Summer
Apr 25, 2024 12:31 ISTBelow we share a list of hydrating herbal drinks you must add to your summer diet.
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