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How do I overcome my phobia of hospitals?

Q: I have a hospital phobia, i.e., I am afraid of the hospital atmosphere. Is there any simple way of overcoming it?

A:Nothing is simple or difficult - just thinking makes it so. It is the power of the mind that facilitates hurdles to be broken. Any war needs to be won first in the mind. With respect to unreasonable fear or phobias, I would feel once you are prepared to tackle it, meet a psychologist who can train you into behavioural methods of anxiety control, so that you can overcome or control your fears. Also, maybe at a later point of time it may be useful to visit a Psychiatrist. This problem of yours can definitely be dealt with.


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