Dietary Management Of PCOD

PCOD (Polycystic Ovarian Disease) and PCOS (Polycystic Ovarian Syndrome) are among the most common hormonal disorders affecting women of the 21st century. The symptoms of PCOD include irregular periods, male hair patterns, fat storage around the abdomen and infertility. Nutritionist Pooja Malhotra shares some dietary tips to manage this disorder and say bye to these symptoms.