Flabby Arms? Try Toney Bands For Perfect Toned Arms: Yasmin Karachiwala Shares 5 Exercises; Watch Full Video Here
Toney bands are resistance bands which can give you toned arms, burn more calories while also improve your core strength. Read to know about the full body workout you can do with toney bands, as suggested by celeb fitness trainer Yasmin Karachiwala.
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The key to maintaining consistency in exercising is having fun while you exercise. This can be done by bringing newness in your fitness routine by either trying different forms of exercise or exercising with new and different equipment. So today we will talk about toney bands or tone-y bands, which are also one of the recent equipments that celebrity fitness trainer Yasmin Karachiwala was spotted working out with.
What are toney bands?
Working out with toney bands can be one of the most effective ways to tone your arms. They are sleek, stylish and comfortable, and can contribute to adding resistance to any exercise. Flabby arms are a struggle for many people out there. Despite working out on muscles with heavy weights, losing the flab on arms becomes a tedious task which requires a little more effort than your regular daily routine. In such a case, the toney bands can be of great help as they help you burn more calories while also improving core strength. Working out with toney bands can tone your arms more effectively.
They fit you like a watch or a bracelet. You can adjust weights as per your strength and stamina.
Also read: The Best 20-Minute Workout For Toned Arms
Exercises with toney bands by Yasmin Karachiwala
In one of her posts on Instagram, Yasmin Karachiwala shares a video, which is especially for people who do not have access to a reformer. She uses a towel in place of reformer and illustrates 5 exercises which can be done by using toney bands. The towel can be used to slide on a smooth surface.
She mentions in the caption that these exercises make for a full body workout.