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Reflexology Explained: Why Pressing Your Feet Relaxes Your Mind
Jun 3, 2026 08:14 ISTMany people use reflexology as a complementary wellness practice to manage stress, anxiety, and mental fatigue. Some studies suggest that foot massage and reflexology may help lower stress levels, improve sleep quality, and enhance feelings of relaxation. -
23.9% Indian Urban Men Have High Blood Sugar Levels: Are Men At A Higher Risk Of Diabetes?
Jun 3, 2026 07:34 ISTThe NFHS-6 survey shows a rise in high blood sugar levels, with 21 percent of men and 18 percent of women affected, highlighting India's growing diabetes burden. -
Why Women Actually Need An Hour More Sleep Than Men (And What Happens If You Skip It)
Jun 3, 2026 06:30 ISTWomen actually need an extra hour of sleep as they use their brains throughout the day. Dr. Viny Kantroo explains why women need more sleep than men and, if you skip it, what can happen. -
Testosterone, Ageing And Men's Health: Doctor Separates Myths From Facts
Jun 3, 2026 03:28 ISTTestosterone remains an important hormone for men's health, but it is not the sole determinant of energy, strength, or healthy aging. -
Barley Water vs Sugarcane Juice: Which Is Better At Reducing Heat-Induced Toxins?
Jun 3, 2026 05:11 ISTBarley water and sugarcane juice can have a positive impact on reducing heat-induced toxins in the body. Nutritionist Ruchika Jain explains how both of them work at reducing heat stress and how to balance their intake. -
Could Passive Smoke At Home Be Affecting Children More Than Realised? Doctor Explains
Jun 3, 2026 11:40 ISTPassive smoking refers to inhaling smoke from burning tobacco products as well as smoke exhaled by a smoker. Children are especially vulnerable because their lungs and immune systems are still developing. -
Africa Is The Deadliest Place In The World To Have A Baby, While Its Population Booms
Jun 3, 2026 10:17 ISTWomen in Central African Republic are 40 times more likely to die in pregnancy or childbirth than in the United States, the United Nations has said. For every 100,000 births in the country, one of the world's poorest, 829 women die. -
This 10-Second Oral Care Habit May Help Slow Ageing, Expert Explains
Jun 2, 2026 08:18 ISTThe tongue's surface contains tiny grooves and crevices where food particles, dead cells, and bacteria can accumulate. If not removed regularly, this buildup can contribute to bad breath, plaque formation, and poor oral hygiene. -
Pain, Spotting, Missed Cycles: When Period Symptoms May Signal Fertility Problems
Jun 2, 2026 06:30 ISTPainful periods are often considered normal, but severe menstrual pain that interferes with daily activities, requires regular pain medication, or worsens over time should be evaluated. -
Are Your Kidneys Safe? New Meta-Analysis Reveals A Fast-Spreading Silent Crisis
Jun 2, 2026 04:50 ISTA new meta-analysis highlights that prevalent nature of chronic kidney disease globally. Here is how it is spreading at a rapid pace and it has even links to heart disease. -
Falling Fertility Rate, Rising Hospital Deliveries: NFHS-6 Shows A Changing Motherhood Story
Jun 2, 2026 04:03 ISTAccording to the latest National Family Health Survey, the country's Total Fertility Rate has declined to 1.9 children per woman from around 3.2 in the early 2000s. Institutional deliveries have risen to over 90%, representing one of the most significant shifts in maternal healthcare utilisation. -
Oral Rehydration Solutions vs Sports Drinks: Which Is Better For Severe Heatwave Dehydration?
Jun 2, 2026 03:03 ISTA severe heatwave can cause dehydration that needs to be addressed through rehydration solutions. Here are the differences between oral rehydration solutions and sports drinks, and the possible aspects that you need to consider to avoid dehydration. -
Is Going Commando Healthy? Benefits And Risks Explained
Jun 1, 2026 07:50 ISTPeople who wear tight jeans, leggings, or workout gear may experience more rubbing and discomfort without a protective layer. -
5 Silent Symptoms Of Fatty Liver Disease You Can Easily Spot Just By Looking At Your Eyes
Jun 2, 2026 10:41 ISTFatty liver disease can be spotted early by noticing certain signs in your eyes. Dr Vinit Shah explains how the disease can affect your eyes and know when to seek medical guidance for screening. -
Menopause Weight Gain: What Are The Causes And How To Prevent It?
Jun 1, 2026 06:16 ISTAs estrogen levels decline, this hormonal imbalance can lead to an increase in body fat, particularly in the abdominal area. -
Heatwaves Are Pushing The Body Beyond Dehydration: What Doctors Are Seeing In Emergency Rooms
Jun 2, 2026 10:47 ISTEmergency departments are increasingly encountering patients with far more serious complications linked to prolonged heat exposure. Individuals are arriving throughout the day and night with severe weakness, repeated vomiting, abdominal pain, loose motions, confusion and episodes of collapse. -
Can Low Testosterone Results Predict High Grade Prostate Cancer? Doctors Say Yes
Jun 1, 2026 05:59 ISTTestosterone is the primary male sex hormone and plays an important role in maintaining muscle mass, bone health, sexual function, mood, and energy levels. -
Workplace Burnout Isn't Normal: Health Risks Explained
Jun 1, 2026 06:17 ISTBurnout and stress at the workplace can have serious health implications. Long-term exposure to stress can lead to chronic health problems, including cardiovascular issues, weakened immune responses, and overall diminished well-being.
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