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Women's Hormones Explained: Here's How They Affect Health
Jun 23, 2026 08:32 ISTThe primary hormones influencing women's health include estrogen, progesterone, and testosterone. While often associated with strictly reproductive functions, these hormones also impact physical and emotional health. -
Why Meal Timing Matters For Diabetes Management
Jun 23, 2026 08:23 ISTMeal timings are also critical in managing diabetes, as how and when you eat can significantly impact blood sugar levels. -
Does A Big Belly Signal Fatty Liver? Expert Explains
Jun 23, 2026 08:13 ISTIf you notice your waistline increasing, especially if you also have diabetes, hypertension, or abnormal cholesterol levels, it may be worth discussing liver screening with your doctor. -
Don't Normalise The Symptoms: Experts Share Why Women's Health Needs Attention After 40
Jun 23, 2026 04:24 ISTMost women do not have enough information about what changes are expected during midlife and when they should seek medical advice. Rather than waiting for symptoms to impact daily life, experts highlight the importance of prevention, and regular screenings. -
Postpartum Incontinence: Doctor Explains The Common Condition New Mothers Ignore
Jun 23, 2026 06:53 ISTUrine leakage after childbirth affects many women, yet it often goes undiscussed. Experts say postpartum incontinence is treatable and should not be considered a normal part of motherhood. Early intervention can significantly improve recovery and quality of life. -
Mood Swings At 40: Is It Perimenopause Or Your Thyroid?
Jun 23, 2026 01:41 ISTMood swings in your 40s can occur due to perimenopause or thyroid malfunction. Dr Vandana Gupta explains why it is necessary to get tested and how to control mood swings naturally. -
Nutritionist Explains The Role Of Zinc In Male Fertility And Its Impact On Conception
Jun 23, 2026 08:18 ISTThe nutritionist highlights zinc as a key nutrient for sperm production, movement and overall male reproductive health. -
Brain Fog Isn't Just Stress: Nutrition Researchers Are Examining Your Snack Choices
Jun 22, 2026 10:18 ISTResearch on nutrition and cognitive performance has shown that individuals need snacks that provide steady energy instead of highly processed options. -
Snoring To Obesity Link: Doctor Busts 5 Sleep Apnea Myths
Jun 23, 2026 09:50 ISTDr Gopal Chawla busts 5 sleep apnea myths that can make the diagnosis of sleep apnea harder. Here is how sleep apnea affects well-being and tips to follow to reduce the risk. -
Diabetes In Children: Cardiologist Lists Causes And Warning Signs To Watch Out For
Jun 22, 2026 07:27 ISTThe alarming rise in type 2 diabetes among children is primarily linked to lifestyle changes, including increased inactivity, unhealthy eating habits, and a rise in obesity rates. -
Bones Communicate With The Rest Of The Body To Support Overall Health - Here's The Science Behind Your Skeleton
Jun 22, 2026 06:57 ISTBones are living, dynamic tissues that continuously rebuild and communicate with the body. Here's how they stay strong and heal over time. -
How Instagram Filters Your Brain: The Alarming Way Endless Scrolling Alters Your Real-World Body Image
Jun 22, 2026 05:23 ISTA new study details that Instagram filters may be altering your body image. Here is how this may be happening and how to establish healthy digital boundaries for better body image. -
Spiralling Into Panicky Thoughts? The 10-Second Ice-Water Trick That Mechanically Shuts Down A Racing Mind
Jun 22, 2026 03:31 ISTWhen your mind is panicked, it can start racing. Here is a science-backed 10-second ice water trick to shut down panic and anxiety. -
Urinary Incontinence Treatment Has Changed: Doctor Tells What Patients Should Know
Jun 22, 2026 06:03 ISTUrinary incontinence affects millions worldwide, but modern treatments now go far beyond adult diapers and pads. Experts say advanced therapies, minimally invasive procedures, and personalized care can help many patients regain bladder control and improve quality of life. -
A Gastroenterologist Explains Why Early Dinners Are The Best Cure For Morning Acid Reflux
Jun 22, 2026 09:25 ISTDr Saurabh Sethi explains why consuming early dinners is key to avoiding early morning reflux. Here is the science behind it, along with tips to help you avoid morning acid reflux. -
New-Age Parenting: How Younger Dads Are More Involved Than Ever
Jun 21, 2026 04:46 ISTFathers today are not only present but are also active participants in their children's learning environments. -
Father's Day 2026: Why Men Prioritise Family Over Their Own Well-Being
Jun 21, 2026 11:20 ISTFathers must prioritise their health for several reasons. Maintaining good health enables fathers to be more present and actively involved in their children's lives. -
International Yoga Day: Doctor Shares Prenatal Yoga Do's, Don'ts And Trimester-Friendly Asanas
Jun 21, 2026 10:56 ISTPrenatal yoga can help ease pregnancy discomfort, improve sleep, reduce stress, and prepare women for childbirth. An obstetrician explains the essential do's, don'ts, and trimester-specific yoga poses that can help expectant mothers practise safely.
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