Q: I found a new multi-vitamin capsule by the name of Becosule-Z. Let me know the difference and benefits over plain Becosule capsule?

A:It contains minute amount of zinc in addition to vitamin B complex factors. Vitamins should be taken only when there is proven, documented deficiency. Routine use can harm the body and hurt the pocket without any benefit. Excess vitamins are usually thrown out by the body in the urine. There is no need to consume tonics and vitamins without any clinical need.