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Symptoms of a panic attack

A panic attack is a sudden, unexpected bout of intense fear. Its symptoms may be both physical and emotional.

Symptoms of a panic attack

A panic attack is a sudden, unexpected bout of intense fear. Its symptoms may be both physical and emotional. Following is a list of common symptoms:
  • Fainting or feeling dizzy.

  • Difficulty catching your breath, or feeling like you are choking.

  • Shaking or trembling; sweating, chills or hot flashes.

  • Being afraid of dying or being out of control; Feeling nauseous, numb or tingly.

  • Pain in chest with rapid heart beat.
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