Vitamin E For Acne: Here's How This Vitamin Can Help Fight Acne; Know Ways To Use

Acne is a common skin problem. When pores of your skin are blocked with dirt, dead skin or oil, it results in acne. Some factors like hormonal imbalance, poor diet, too much stress and certain medication can make your acne worse. To prevent and treat acne, there are multiple remedies that might help and vitamin E is one of these. Vitamin E is extremely beneficial for your skin and hair too. You might have noticed the presence of vitamin E in different skincare products. This vitamin is a powerhouse of antioxidants and several other properties beneficial for your skin. You can try vitamin E to fight acne at home. In this article, you will understand how vitamin E can help reduce acne and also learn ways to use it.

Skincare: Vitamin E to fight acne and ways to use it

Vitamin E has anti-inflammatory properties that can support your immune system and help in cell regeneration. It can reduce inflammation and specifically help in inflammatory acne. Antioxidants in vitamin E can protect your cells from damage. For acne treatment, it can also be combined with vitamin C for effective results. Few studies have also mentioned that vitamin E is an effective remedy for acne scar treatment too.

Also read: Vitamin E For Skin: 7 Different Ways To Use This Vitamin To Fight Different Skin Issues

It also has an anti-ageing effect on your skin. Vitamin E reduces damage from free radicals and slows down the ageing process.

Know how to use vitamin E for acne

Vitamin E that can be used for the skin is available in different forms including oils, supplements, serums or creams.

Also read: Benefits Of Vitamin E: How It Can Help Your Skin, Hair

You can easily find vitamin E supplements and extract the oil from the capsule. Apply this oil on your skin and keep it for some time. Later, wash your face as usual. You can also add extract of vitamin E capsule to your face packs.

Also read: Vitamin E For Hair Growth: Here's How It Works

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